Dr. Alexandra Sowa, author of The Ozempic Revolution, joins to dive into the rise of GLP-1 medications like Ozempic and their impact on health and culture. While Dr. Sowa shares why she believes in the benefits of these medications, she also raises concerns about the way our society is using them as a "quick fix." Her book offers a strategy for users to not only address obesity but also shift toward a lifestyle of prevention and long-term wellness. In this episode, Dr. Sowa challenges common misconceptions about obesity, explaining why it’s a disease, not a failure, and explores why it has become so prevalent in America.

Book: The Ozempic Revolution

Socials: @alexandrasowamd

Website: https://alexandrasowamd.com

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HOST: Kelly Henderson // @velvetsedge // velvetsedge.com

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When your relationship feels off, how do you reset? Chip and Kelly dive into the relatable realities of stale relationships, from petty fights (that are never really about the toothpaste) to quirky habits that can either annoy or bring you closer.

We’ll share tips for breaking out of a rut, why laughter is key, and how small moments of connection can make a big difference. Plus, we’re debating everyday quirks in a hilarious round of Cute or Cringe?.

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Email us: theedge@velvetsedge.com

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HOSTS:

Kelly Henderson // @velvetsedge // velvetsedge.com

Chip Dorsch // @chipdorsch

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This week, couples therapist, coach, and author Carolyn Sharp joins Kelly to discuss her new book, Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationships. Carolyn dives into why relationships get stale and shares her transformative four-step process to bring back love, connection, and vitality.

From understanding how relationships work to uncovering your unique needs and mastering the "communication dance," Carolyn offers practical tools to create a healthier emotional bond and a thriving relationship. She also reveals why conflict and repair are the most critical skills for lasting love and how building emotional intimacy is the key to reigniting passion.

Book: Fire It Up

Find Carolyn on Instagram: @secureconnectionscoaching

HOST: Kelly Henderson // @velvetsedge // velvetsedge.com

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December always brings that strange mix of exhaustion and clarity, so Kelly and Chip sat down to take an honest look at the year—what worked, what didn’t, what surprised them, and what stretched them in ways they didn’t expect.

They reflect on the wins, the messier moments, the relationships that shaped them, and the habits and patterns they’re ready to leave behind. It’s a grounded, end-of-year check-in that’s equal parts real talk, humor, and the kind of perspective that only comes from living through a long, complicated year.

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Email us: theedge@velvetsedge.com

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HOSTS:

Kelly Henderson // @velvetsedge // velvetsedge.com

Chip Dorsch // @chipdorsch

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Kelly is joined by Monica Berg, international speaker, spiritual thought leader, author and co-host of the Spiritually Hungry podcast.

Monica’s mission is to show individuals how to create a life that not only feels like it’s working but most importantly, a life in which they are living and loving as the powerful, fulfilled person they’ve always wanted to be.

Monica tells listeners the best tools for internal growth, as well as:
- 5 Ways to Rethink Loneliness

- 5 Steps to Owning Your Innate Power

- 3 Ways to Live and Leave a Lasting Imprint

Books: Fear Is Not An Option
Rethink Love
The Gift Of Being Different
Podcast: https://www.spirituallyhungrypodcast.com
Website: https://rethinklife.today
Socials: @monicaberg74

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HOST: Kelly Henderson // @velvetsedge // velvetsedge.com

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As this long, energetically heavy year winds down, Kelly opens the episode with a few life updates before diving into a conversation that hits especially hard right now. She and Chip explore the kind of burnout that doesn’t always look like burnout—the invisible labor people carry, the quiet “tolerations” that drain energy, and the subtle emotional loads that build over time.

They break down how these often-overlooked stressors lead to deeper exhaustion, mental fatigue, and resentment long before most of us recognize what’s happening. It’s a grounded, relatable look at what many are feeling as the year closes out and a reminder of what’s worth evaluating before stepping into a new chapter.

If things have felt heavier than usual or you’re craving clarity heading into the new year, this conversation offers perspective that might land exactly where it’s needed.

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Email us: theedge@velvetsedge.com

TikTok: @velvetsedge

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HOSTS:

Kelly Henderson // @velvetsedge // velvetsedge.com

Chip Dorsch // @chipdorsch

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December is a month of truth rising, emotional release, and the collapse of old stories. Master astrologer Marvin Wilkerson breaks down the energetic turning point that pushes clarity, exposes outdated beliefs, sharpens intuition, and marks the beginning of a new spiritually aligned chapter as 2025 comes to a close.

Book a personal chart reading with Marv: marvin@astromarv.com

Book: Soul Fusion Healing

Visit Marvin's Website at astromarv.com, blhypnosis.com, or SoulFusionHealing.com

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HOST: Kelly Henderson // @velvetsedge // velvetsedge.com

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Kelly and Chip discuss the new reality of texting being the most used format for communication in our culture in 2024. They debate on certain texting etiquette, response times, lack of response at all and how a lot of the issues still boil down to bad communication skills.
"It's like our technology has evolved with mass communication, but our emotional intelligence has not."
Kelly also brings up the difference between generations on response time via text and it's actually the opposite of what you may assume.

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Email us: theedge@velvetsedge.com

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HOSTS:

Kelly Henderson // @velvetsedge // velvetsedge.com

Chip Dorsch // @chipdorsch

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See omnystudio.com/listener for privacy information.