It’s the premiere of The Christmas Ring! But Jana feels conflicted… She opens up about handling self-criticism while trying to be proud of her accomplishments.
If you struggle with negative self-talk, you have to hear the advice Kathryn and Kristen have for Jana, your inner child will thank you!
Plus, how do we keep football from dominating our lives??

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Taylor Armstrong continues to share her harrowing story of survival and how she finally found the courage to leave her abuser.

From the shocking discovery of her husband's death to being thrust into single motherhood, to the relentless media...Taylor recalls how her life continued to spiral.

How did she find the courage to open herself to love after trauma and grief? Her happy ending came through in a silver lining, a story that will make you believe that you should never give up on finding the kind of love you deserve in your chapter two.

*Note: This episode contains content that some listeners might find disturbing. This episode discusses domestic abuse, as well as suicide.

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Taylor Armstrong thought she had found her Prince Charming when she met her husband, Russell.

Little did this reality TV housewife know that her marriage would be plagued by abuse and grief.
From the early possessive signs she overlooked to the way her abuser slowly took control of her life, Taylor shares her story in hopes of saving others from the grips of their toxic relationships.

*Note: This episode contains content that some listeners might find disturbing. This episode discusses domestic abuse, as well as suicide.

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
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Following the difficult conversation with Brittany Qualls, Jana welcomes in her real life therapist Amy Alexander to share a professional perspective on the traumatic realities of abusive relationships.

Amy takes us through the signs that someone is being abused, and offers some helpful resources for anyone who might be experiencing it themselves.

Plus, Jana shares her own personal breakthrough in therapy and explains the path that took her there.

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Jana has a difficult conversation with Brittany Qualls, the daughter of her abuser. Together they navigate pain, trauma, and how to heal from abuse.

If you’re experiencing abuse, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233)

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As a parent, you’ll have to deal with bullying at one point or another, but how do you know when its bullying… or just kids being kids?

Kat opens up about her middle school aged daughter and some friend drama after being ditched on Halloween in the past. How do you move past something like that?

Plus, we try to find a balance between work, kids and marriage… can it be done??

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Golden Bachelorette’s Gary Levingston is no longer single, and he’s sharing the news with Kelly Bensimon!

We get all the details on what happened between him and Leslie after Bachelor in Paradise…plus Kelly has some romance news of her own!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

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Jana’s attachment styles have changed, and she’s talking to therapist Jessica Baum to find out what that means.

Jessica helps us understand the relationship between attached people and avoidant people, and how people can find their anchors to heal in their relationships and feel safe.

Plus, Allan reveals his attachment style!

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