Your Body, Your Rules: Doing What’s Best for You
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Your Body, Your Rules: Doing What’s Best for You
-
Narrado por:
-
De:
Sobre este áudio
Send us a text
In a world flooded with fitness fads, influencer workouts, and “no excuses” mindsets, it’s easy to lose sight of what actually matters — you. In this episode, we’re cutting through the noise and talking honestly about why it's important to do what works for your body, your lifestyle, and your goals.
Whether you're just starting, restarting, or redefining what movement means to you, this conversation is all about tuning into what feels right, letting go of comparison, and creating a sustainable, empowering approach to health.
I hope U enjoy this thought-provoking conversation on body image, health, empowerment, and the cultural crossroads we’re standing at today.
I love us,
Coach
Support the show
Follow me
IG: https://www.instagram.com/CoachNesi
FB: https://www.facebook.com/1XsqusiteLadi