Títulos em Segurança e Preparação para Emergências

The Advanced Cardiac Life Support (ACLS) Provider Handbook is a comprehensive resource intended for health care professionals currently enrolled in an Advanced Cardiac Life Support Certification or Recertification Course. It serves as the primary training material for ACLS Certification and Recertification courses.

The 50 Principles of Self-Protection offers you a comprehensive guide to enhancing your personal safety and preventing yourself becoming a victim of violence. Focusing on principles which you can apply immediately rather than lists of physical techniques which take time to learn, this book draws on tried and tested concepts, psychological insights and real-world experience. You can learn to empower yourself with the knowledge and mindset to be proactive, identify potential dangers, avoid, escape, de-escalate or in an emergency to use physical force legally.

When disaster strikes, will you be ready? If the grid went down tomorrow, could you power your home, feed your loved ones and keep them safe? This comprehensive audiobook transforms urban dwellers into prepared survivors, even with limited space and budget. Perfect for busy listeners who want to learn while commuting, exercising, or shopping for prepping supplies, this expertly narrated guide delivers practical emergency preparedness strategies you can implement immediately and to fast-track the essentials.

A nationally recognized violence prevention expert identifies 11 myths about personal safety and offers evidence-based solutions to living a safer, freer, and more optimistic life.

The reality of knife attacks is grim, especially for those unarmed and unprepared. From my personal observations, and discussions with individuals who have survived such encounters, a common pattern emerges: the attacker must get close, find a grip (whether on your lapel, collar, or body), and then proceed to stab in a piston-like motion. This predictable behavior offers an opportunity to craft a practical and effective response.

In self-defense, effective techniques can mean the difference between safety and danger. One such powerful technique is the use of elbow strikes, particularly the backward elbow strike. This guide will break down the mechanics and effectiveness of this technique, emphasizing its practicality in real-world scenarios.

When disaster strikes, communication—which is key to survival—is often disrupted. Without cell phone or internet service, how will you contact you loved ones, request help, or receive important news and updates from outside sources? In Emergency Communication 101, survival experts Creek Stewart and Joe Bassett provide practical strategies for emergency communication, teaching you how to send and receive essential information when cell networks and internet service fail.

On November 13, 2022, the peaceful town of Moscow, Idaho, was forever changed. Four vibrant college students—Ethan, Xana, Kaylee, and Maddie—were found brutally murdered in their off-campus home. The crime stunned the nation and left a community shattered. This is not just a true crime story. It’s a powerful wake-up call and survival guide in a world where danger can hide behind a smile.

You weren’t made to live in fear. You were designed to survive. In this second edition of Shieldhouse, John Tagum—former officer, self-defense instructor, and founder of the Shieldhouse movement—offers a sharpened and expanded doctrine for modern-day protectors. This is not a tactical manual. This is a return to biological truth. When you feel secure, you thrive. When you reconnect to your instincts, you walk with peace. And when you prepare—not from fear, but from health—you become harder to harm.

Self-defense is not just about mastering weapons, but understanding the broader implications of being armed and the responsibilities that come with it. This book offers a unique perspective on the practical, legal, ethical, and philosophical aspects of self-defense, guiding listeners to become more practically effective and responsibly aware armed citizens.

Through thousands of training sessions, she’s seen firsthand the strength we carry in our bodies, no matter our background or circumstance. Her revolutionary framework for finding that strength starts with emotional healing, then teaches physical self-defense and economic safety, and finally equips readers with organizing strategies to fight the systems that enable violence in the first place. A rallying cry and a practical guide, Get Home Safe will leave listeners, regardless of strength, identity, or income, knowing they can fight back and reclaim power.

You Can’t Chart Gut Instinct is a field report from the back of the bus. Written between psych calls, refusals, overdoses, and the kind of trauma that doesn’t leave visible bruises. It’s not a guide. It’s a mirror.

In today’s fast-changing world, preparedness is essential. Whether you're planning for natural disasters, protecting your digital life, or streamlining your emergency kits, this 3-in-1 collection equips you with real-world strategies to take control of your safety and peace of mind.

Written by seasoned survival expert Logan Wilder, The Bushcraft Handbook: Skills and Techniques for Wilderness Survival is your ultimate companion for mastering the art of outdoor survival. Whether you're a beginner or an experienced adventurer, this guide equips you with time-tested techniques and real-world strategies to survive—and thrive—in the backcountry.

Every day, lives are lost because bystanders don’t know what to do when cardiac arrest or stroke strikes. With the right CPR and first aid training, countless lives could be saved. Waiting for paramedics can be too late—this is where you come in.

Con artists are everywhere—your new boyfriend or girlfriend, your new neighbor or coworker, your new friend—and they don’t outsmart you; they out-feel you to get their hands on your money. In Anatomy of a Con Artist, Walton lays out “the tells” based on hundreds of real-life cases he’s investigated.

Embrace the serenity of off-grid living with these essential skills and strategies for self-reliant, secure, and sustainable living. With the rise in government unreliability, international conflicts, and increasing natural and environmental disasters, the sense of safety and security offered by cities appears to be diminishing. All these have also created a growing demand and a dwindling supply of goods, especially food and medicine necessary for survival.

For women, the possibility of experiencing medical gaslighting—having a healthcare provider dismiss or ignore their concerns without considering appropriate testing or creating a treatment plan—has always been a very real and present danger, with consequences ranging from self-doubt and emotional stress to delayed diagnosis and death. And being a woman of color, transgender, or disabled only compounds the risk. In Medical Gaslighting, you’ll equip yourself with the tools you need to be fully heard at every step of the process.

Are you prepared for a widespread electrical grid failure? What would you do if there was a sudden tornado warning? Will you be ready when disaster strikes? In Disaster Survival 101, survival expert and bestselling author Creek Stewart cuts through the panic and fear emergency situations can create so you can ensure all safety measures are in place should you ever need them.

Arm yourself with everything you need to tackle any crisis, natural disaster, or the unexpected – transform fear into confidence with practical, hands-on strategies and tips! In today's unpredictable world, being caught off guard by an emergency isn't just a remote possibility—it's almost a given. The question is no longer if a crisis will happen, but when. In the last year alone, natural disasters have affected millions of people worldwide, and economic downturns have left even the most stable households scrambling for security.