Títulos em Segurança e Preparação para Emergências

The New York Times best seller that reveals the safety, security, and survival techniques that 99 percent of Americans don’t know - but should. When Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and protecting agency personnel would prove to be essential in every day civilian life. In his engaging and empowering book Spy Secrets That Can Save Your Life, Jason shares this know-how with listeners.

The Advanced Cardiac Life Support (ACLS) Provider Handbook is a comprehensive resource intended for health care professionals currently enrolled in an Advanced Cardiac Life Support Certification or Recertification Course. It serves as the primary training material for ACLS Certification and Recertification courses.

Through thousands of training sessions, she’s seen firsthand the strength we carry in our bodies, no matter our background or circumstance. Her revolutionary framework for finding that strength starts with emotional healing, then teaches physical self-defense and economic safety, and finally equips readers with organizing strategies to fight the systems that enable violence in the first place. A rallying cry and a practical guide, Get Home Safe will leave listeners, regardless of strength, identity, or income, knowing they can fight back and reclaim power.

You Can’t Chart Gut Instinct is a field report from the back of the bus. Written between psych calls, refusals, overdoses, and the kind of trauma that doesn’t leave visible bruises. It’s not a guide. It’s a mirror.

Dannah Eve has always been street smart, and for the past several years, she has been sharing her advice, self-defense strategies, and safety tips with millions of engaged social media followers. With the encouraging tone of a savvy older sister, she has built a platform dedicated to helping young women (and everyone else!) learn to protect themselves by utilizing situational awareness, lying to protect themselves, and planning exit strategies for any situation.

In today’s fast-changing world, preparedness is essential. Whether you're planning for natural disasters, protecting your digital life, or streamlining your emergency kits, this 3-in-1 collection equips you with real-world strategies to take control of your safety and peace of mind.

Written by seasoned survival expert Logan Wilder, The Bushcraft Handbook: Skills and Techniques for Wilderness Survival is your ultimate companion for mastering the art of outdoor survival. Whether you're a beginner or an experienced adventurer, this guide equips you with time-tested techniques and real-world strategies to survive—and thrive—in the backcountry.

Every day, lives are lost because bystanders don’t know what to do when cardiac arrest or stroke strikes. With the right CPR and first aid training, countless lives could be saved. Waiting for paramedics can be too late—this is where you come in.

Con artists are everywhere—your new boyfriend or girlfriend, your new neighbor or coworker, your new friend—and they don’t outsmart you; they out-feel you to get their hands on your money. In Anatomy of a Con Artist, Walton lays out “the tells” based on hundreds of real-life cases he’s investigated.

Embrace the serenity of off-grid living with these essential skills and strategies for self-reliant, secure, and sustainable living. With the rise in government unreliability, international conflicts, and increasing natural and environmental disasters, the sense of safety and security offered by cities appears to be diminishing. All these have also created a growing demand and a dwindling supply of goods, especially food and medicine necessary for survival.

For women, the possibility of experiencing medical gaslighting—having a healthcare provider dismiss or ignore their concerns without considering appropriate testing or creating a treatment plan—has always been a very real and present danger, with consequences ranging from self-doubt and emotional stress to delayed diagnosis and death. And being a woman of color, transgender, or disabled only compounds the risk. In Medical Gaslighting, you’ll equip yourself with the tools you need to be fully heard at every step of the process.

Are you prepared for a widespread electrical grid failure? What would you do if there was a sudden tornado warning? Will you be ready when disaster strikes? In Disaster Survival 101, survival expert and bestselling author Creek Stewart cuts through the panic and fear emergency situations can create so you can ensure all safety measures are in place should you ever need them.

How to Survive Against the Odds places you at the center of fifteen real life-or-death scenarios. Each story explores the physiological responses of the human body under unbearable conditions, how to counteract them, and strategies for survival from doctors and psychologists. Through these tales, we see the grit, willpower, and know-how needed to navigate out of a host of merciless situations.

Arm yourself with everything you need to tackle any crisis, natural disaster, or the unexpected – transform fear into confidence with practical, hands-on strategies and tips! In today's unpredictable world, being caught off guard by an emergency isn't just a remote possibility—it's almost a given. The question is no longer if a crisis will happen, but when. In the last year alone, natural disasters have affected millions of people worldwide, and economic downturns have left even the most stable households scrambling for security.

Want to master wilderness medicine and be prepared for any outdoor emergency? Are you an outdoor enthusiast seeking adventure? Have you considered the dangers you might face? What would you do if an accident happens and you're hours away from help? Conventional first aid only partially applies in the wild. Wilderness first aid requires unique skills and knowledge. You're not alone, and help is here.

Questionable advice to avoid violence, like “don’t go shopping alone,” comes mostly from the police or other men in authority. But gender-based violence is often enacted in the most intimate spheres of our lives, not when we’re out grocery shopping. To stop this violence, we need strategies that are just as intimate. In The Cost of Fear, nationally recognized violence prevention expert Meg Stone helps listeners separate fact from fiction. It’s full of practical, research-based strategies that listeners can use to keep themselves and their communities safer.

R.A.T. Vunak’s infamous move, virtually impossible to defend, even for a world-class fighter, is known as the R.A.T. In a real fight, the R.A.T. means "game over." The SEALs desired it, but only Vunak possessed it—until today. R.A.T. Fight teaches you how to handle any situation you might find yourself in, completely dominating any thug, street harasser, or punk who decides to try to ruin your day. It eradicates panic and fear, replacing them with cold, focused violence.

Millions of American women are buying guns for self-protection. If you are one of them, or plan to be, Paxton Quigley urges you to arm yourself with information and train with experts so that you can safely defend yourself and your loved ones against any potential violence.

Written in a relatable and empowering tone with plenty of personal anecdotes and case studies to aid comprehension and engagement, this is the perfect book for anyone looking to further their understanding of how they can stay safe as women.

Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today, greater responsibility is being placed on individuals to take steps at home to stay healthy and manage and prevent everyday injuries and common illnesses. This has been triggered, in no small part, by the rising cost of medical care and limited access to healthcare professionals. This practical guide from the experts at Mayo Clinic can show you how to minimize your risks of disease and injury.