Títulos em Religião e Espiritualidade

Love Yourself Through Sadness Breathwork Meditation is a thorough and well-organized handbook to restoration using the simplest of techniques. Use it daily, and any sadness, loneliness, depression, and grief will evaporate in favor of a potent sense of feeling in charge of your own destiny.

Quiet Water includes over four hours of relaxing sounds perfect for sleep, meditation, yoga, or background noise. Enjoy three different water sounds that will calm your senses and bring peace to the busyness of every day. Allow the ocean waves to take you to a beach. You can almost feel the sun on your face as the waves come onto the shore.

A calm and beautiful selection of the most powerful sounds for relaxation. Enjoy three hours of peaceful piano, natural, and meditation sounds. Perfect for various activities including working out, airplane rides, creative work, rest, and motivation. Amazing for meditation, yoga, sleep, study, and focus.

Are you interested in developing a meditation practice, but struggle to find the time? Do you find it immensely challenging to be still and meditate? Meditation is a practical way to calm yourself, see things more clearly and meaningfully explore your inner world. Throughout our lives, we are taught to gain knowledge in the external world but not how to look within and understand the workings of the mind. Meditation is a wonderful way to find both inner and outer balance in daily life.

Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender. Your entire body, mind, and nervous system will gently get guided to a coherent state of deep relaxation, as your brain-wave activity will lower to alpha, delta, or theta brain frequencies, triggering the relaxation response and the functioning of your nervous and endocrine system.

Nadie debería tener que vivir su vida privado de sueño y es por eso que hemos creado Afirmaciones Cristianas para el Sueño. Este audiolibro contiene más de 125 afirmaciones bíblicas que te ayudarán a meditar en la Palabra de Dios y a relajarte por completo mientras te duermes, ayudándote a dormir bien por la noche.

This audiobook is a short (under 20 minutes), breathing-based meditation exercise that you can do anywhere, whether that be at home, on the train to work, sitting in your car on your lunch break - wherever is most comfortable for you. Although it is preferable that you are somewhere you can be still and comfortable, there is no reason why you couldn't do this exercise while out for an evening stroll or walking to work if you wish.

Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender. Your entire body, mind, and nervous system will gently get guided to a coherent state of deep relaxation, as your brain-wave activity will lower to alpha, delta, or theta brain frequencies, triggering the relaxation response and the functioning of your nervous and endocrine system.

Do you love listening to the waves at night? This is for you. Fall into a deep sleep or simply relax listening to the waves.

The Ultimate Quick Meditations Bundle contains two audiobooks: Three-Minute Meditations and Five-Minute Meditations. Each meditation offers three background audio options, enabling you to customize the experience to your preference.By listening to this bundle, you can discover transcendental inner peace in three to five minutes a day; learn to reduce stress and be able to relax deeply at will; practice self-healing and access transcendental bliss on demand; and more.

Los chakras son centros de poder que regulan y contienen su energía vital. Cada uno de estos canales energéticos se manifiesta de diferentes maneras en los cuerpos físico, mental y espiritual. Esta Meditación Guiada ha sido creada para trabajar estos chakras, mejorando su bienestar y salud, logrando así una total evolución.

This is a book of hope. A book of new beginnings. Are you ready for this to be your year? The year you go from wanting, wishing, and hoping to being, doing, and having.

In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will take you on a healing journey with colors through his technique of meditation and sleep programming.

Breathe by Matt O’Grady is much more than a self-help meditation book. It’s a powerful tool that will help you explore the ancient practice of meditation. It will help you overcome your anxiety, release your constant focus on worry, help you stop “overthinking everything”, and release your addiction to stress.

In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you attract your soulmate through his technique of meditation and sleep programming.

Do you want more peace in your life? Do you want to replace the negative and stressful thoughts of the day with thoughts of peace and calm? Our solution is using the word of God to renew your mind and help it change its perspective on every aspect of life using affirmations, declarations, and meditations. Bible-Based Affirmations and Meditation for Sleep and Anxiety contains more than 200 powerful bible-based affirmations which will have an immediate, long-lasting, and positive impact on your mentality and therefore on your life.

The law of attraction is always working for you! It's just a matter of whether or not it's working for your benefit. This audiobook includes five meditations and three affirmation practices to focus your mind on your manifestations and help you attract more wealth, health, and love into your life. It is my hope that Law of Attraction Guided Meditations and Affirmations to Attract Wealth, Health, and Love will bring you greater peace, more fulfillment, and the ability to attract your dream life in this physical reality. Happy manifesting!

These affirmations are what gave me peace. I would wake up in the morning, look in the mirror, and repeat an affirmation to myself daily. Over time, I found that things were actually beginning to improve. I successfully reprogrammed my subconscious always to have faith in our Lord and his will. My mind was getting in the way of my spirit, and the affirmations told my mind to get out of the way of my spirit. You can reprogram yourself to have more faith and experience much more peace in the circumstances of your life as a direct result.

Get filled with the holy spirit with Christian Affirmations to Lift Your Spirit—affirmations, prayer, declarations, and meditations to transform your thoughts, mind, and life. Listen to these affirmations every night and see how you will start to sleep better and feel the Holy Spirit’s constant presence in your life. Release anxiety, stress, and fear with the Word of God.

Fall asleep with Bible Based Christian Scripture Affirmations & Meditation. Affirmations, declarations, and meditations transform your thoughts, mind, and life. Listen to these affirmations every night and see how you will start to sleep better and feel the Holy Spirit’s constant presence in your life. Release anxiety, stress, and fear with the word of God.