Títulos em Relacionamentos, Criação de Filhos e Desenvolvimento Pessoal

Using simple activities and resources that are supported by science and research, she demonstrates how accessing your intuition can improve love, self-care, relationships, home, family, health, work, play, abundance, and spirituality. With a professional therapy and teaching career spanning 20 years, Emmy has created the go-to community for occupational therapists who specialize in integrative health and wellness. Now, she brings her holistic expertise to teach you to easily utilize your intuition, lower emotional and physical stress and pain, and achieve your dreams and goals.

State-of-the-art hypnosis sessions, top quality music, and soothing background soundscapes deliver an effective and engrossing experience to the listener which will create deep programming for the subconscious mind. This hypnosis program utilizes core principles which will create love whether you are single, have recently ended a relationship or want to get more out of it. This audio recording features subliminal messaging.

I understand how difficult it can be to quit drinking as well as other things in your life. I created this series in order to help people find confidence, find strength, and build the stamina needed in order to combat and beat their addictions. I hope these 50 positive affirmations will help you to combat and win the fight against alcohol addiction.

More than 30 percent of American adults report that they have trouble falling asleep. With millions of adults struggling to keep their eyes open every day, and sleep aids such as melatonin rising in popularity, there’s no question that many people are desperate for a simple and natural way to drift off every night. The safe and effective practice of self-hypnosis is an easy-to-learn method of empowering yourself to start getting the rest you need.

This guided meditation is especially designed to help you tune into a deeply relaxing peaceful state of being, and stimulate your mind’s eye. The first part of this recording is carefully designed to bring physiological comfort and put you into a meditative state, feeling secure, wrapped in peace and comfort. In the second half of this recording, through the power of visualization, you are invited to a place of no time, and pure bliss - free from the grasp of the past and future; a soul-enriching experience and feeling.

Today's hectic, fast-paced life can take a toll on your body. So much so that it seems as though we've all forgotten what it means to actually get a good night's sleep. Instead, we tend to resort to unexpected, drastic measures in hopes of catching up on lost sleep. Wake up every morning feeling rested, refreshed, and ready to tackle the day. Sound too good to be true? It's not. Thanks to the power of delta waves, you can go to sleep feeling tired with thunder crashing outside and wake up the next morning refreshed. You'll feel like your old self again.

Affirmations are a way of managing your thoughts so that you can manifest positive outcomes in your life. They help you to reprogram your thoughts and beliefs so that your subconscious mind can release what you want. It's easy to see how affirmations can improve your life by helping make dreams come true or by bringing about personal changes in your lives. It's important not only to think positively but also believe with certainty - believing it will make a change in yourself is essential in manifesting positive outcomes.

The natural sound of water is one of the most soothing sounds to one's ear. It's the reason we take longer baths and our sleep quality is better when it rains. Have you ever heard the saying "the rain makes me sleepy"? I'm sure you have! We wanted to recreate that feeling every night. Here, you will find 4.5 hours of heavy rain sounds to help soothe your mind and get you to a meditative state to better your sleep quality.

Weight loss has proven to be a difficult task for many. This challenging task is complicated by the various external factors that play a role in excessive weight gain. There is often no single reason an individual has gained weight, but a host of different situations that may have piled on and became overwhelming. Not having the correct tools to cope with these matters has damaged lives. This book is here to reverse the damage and to start the healing process.

How hard is it to relax in the modern-day world? Really hard. The expectation of maintaining self-control under the pressures of daily activities is overwhelming. The natural sounds of waterfalls are set to trigger a relaxed, peaceful state of mind to ensure a good night's sleep. These sounds are soothing and help overcome anxiety, depression, and insomnia. Don't wait, get it now!

State-of-the-art hypnosis sessions and top-quality music and soothing background soundscapes deliver an effective and engrossing experience to the listener. This audio recording features subliminal messaging. Subliminal technology allows the listener to receive inaudible affirmation messages to bypass the conscious mind (which is resistant to change) and to directly implant positive suggestions within the subconscious mind. Connecting with Your Higher Self will transcend every aspect of your being and guide you in finding your own connection with the divinity.

Listen to the soothing noises of the night in this non-looping, original content. Explores the sounds of the woods in Connecticut. The recording is a continuous minutes track of nature, a cool summer's night. A calming, ambient track of nature lets the listener immerse themselves in the calm noises of animals amidst the forest. This is an excellent recording to relax to or to help the listener fall asleep. Utilizing the recording of this track can be beneficial to immerse yourself in the feeling of being in nature, especially when you don’t have access readily.

Imagine yourself in the middle of a forest at night camping. It's just you and the wilderness; your body is relaxed, and you are having peaceful thoughts. In this audiobook, you will find 4.5 hours of forest nighttime sounds to help sooth your mind and get you to a meditative state to better your sleep quality.

In this audio program, Denise Linn takes you through a series of guided-relaxation processes that will help you attain inner peace and connect more deeply to the spirit. By using these techniques regularly, you'll find that you're more focused in your everyday activities, need less sleep, have more harmonious relationships, and experience reduced levels of stress and elevated levels of energy.

Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to help you embrace Universal laws and important metaphysical concepts. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.

Are you tired of tossing and turning at night, trying to get to sleep? Is your mind constantly racing and not able to quiet down? If so, then this audiobook, Rain Sounds and Thunder for Sleep: Calming Thunderstorm, Rain, Rainstorms and Lightning Nature Sounds to Help with Insomnia, Anxiety and Promote Deep Sleep, is sure to help.

Depression is one of the most common illnesses in the world, with people of all ages experiencing the burden it can bring into one’s life. Having depression or a pessimistic view of life can be detrimental to your health. But there’s no need to worry since there are several alternative methods of natural treatment, one of them being meditation. Meditation involves deep breathing and visualization techniques that help increase awareness and create balance for the mind and body. With that being said, it’s time to meditate, not medicate your way to happiness.

Overcoming negative thoughts and self-talks is a real challenge, but you can fix it your mind’s negative thinking patterns. So, how do you overcome those negative thoughts? How do you get past them and prevent them from controlling your actions and feelings? There’s a way to help you. Hypnosis can be a powerful tool to reprogram your subconscious mind to release negative messages and beliefs and install empowering positive messages.

Many people in our world struggle to fall asleep, because their minds are busy thinking about the day. These guided hypnoses will eliminate that problem by helping you calm your mind so that you can fall fast asleep and wake up full of motivation.

Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to rise above fear-based emotions and allow love to flow through you and from you. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.