Títulos em Relacionamentos, Criação de Filhos e Desenvolvimento Pessoal

Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender. Your entire body, mind, and nervous system will gently get guided to a coherent state of deep relaxation, as your brain-wave activity will lower to alpha, delta, or theta brain frequencies, triggering the relaxation response and the functioning of your nervous and endocrine system.

Do you love listening to the waves at night? This is for you. Fall into a deep sleep or simply relax listening to the waves.

Combined with over 120 empowering and uplifting affirmations, these audios will give you the perfect relaxation-induced therapy for emotional, mental, and physical healing. Having trouble sleeping? These high-quality nature sounds can help with that, too. If you’re looking for simple yet effective nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook.

Independientemente de sus creencias, establecer un contacto directo con su Yo Superior invita a la sabiduría y ayuda a todas las personas que buscan lograr una conciencia íntima de la fuerza divina que actúa en su interior.

The Ultimate Quick Meditations Bundle contains two audiobooks: Three-Minute Meditations and Five-Minute Meditations. Each meditation offers three background audio options, enabling you to customize the experience to your preference.By listening to this bundle, you can discover transcendental inner peace in three to five minutes a day; learn to reduce stress and be able to relax deeply at will; practice self-healing and access transcendental bliss on demand; and more.

Los chakras son centros de poder que regulan y contienen su energía vital. Cada uno de estos canales energéticos se manifiesta de diferentes maneras en los cuerpos físico, mental y espiritual. Esta Meditación Guiada ha sido creada para trabajar estos chakras, mejorando su bienestar y salud, logrando así una total evolución.

Since your seven chakras influence all aspects of your life, balancing and energizing these energy centers assures greater balance, harmony, health, and vitality.

Hypnosis is a science that’s well known for its beneficial effects on the human body and mind, and it has been used since the 18th century to effectively solve and cure problems and conditions. This collection of audiobooks was specifically designed to teach you how you can master this branch of hypnosis to finally solve all your nutritional problems (that you might not know you have) and to regain and strengthen your self-esteem.

Stuck in an endless cycle of despair? Feeling blocked at every turn? Can’t seem to find the light in your day? Experienced healer, teacher, and author Borut Lesjak has spent over 20 years helping clients overcome tough situations and find their way back to hope. Now he’s here to share his straight-to-the-point suite of tools to heal those deep wounds in less than one month.

In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you thoroughly heal your body through his technique of meditation and sleep programming.

Manifiesta dinero y abundancia con esta relajante meditación guiada. Todos en este planeta tenemos derecho a la abundancia. Sin embargo, hemos sido domesticados desde pequeños haciéndonos creer que la carencia es solo parte de la vida.

In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will take you on a healing journey with colors through his technique of meditation and sleep programming.

Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to support healthy, intelligent weight loss. You’ll be guided to stick to your diet, eat only at mealtime, and draw upon the regulating power of your mind to assist you in fulfilling your health goals. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.

In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you triple your learning speed through his technique of meditation and sleep programming.

Track 1: Alpha Level Programming - Dick will lead you through a full-body relaxation, taking you down to a level where your subconscious mind is open and receptive to positive suggestions. These impactful statements can reach every level of your body and mind, helping you become all you are capable of being. You are then encouraged to visualize yourself as having already accomplished what you desire, and given affirmations to repeat, all of which strengthens this programming. Track 2: Subliminal Programming....

Track 1: Alpha Level Programming - Dick will lead you through a full-body relaxation, taking you down to a level where your subconscious mind is open and receptive to positive suggestions. You are then encouraged to visualize yourself as having already accomplished what you desire, and given affirmations to repeat, all of which strengthens this programming. Track 2: Subliminal Programming - Using the most powerful mind-programming techniques available, positive messaging is embedded for you in relaxing music.

Breathe by Matt O’Grady is much more than a self-help meditation book. It’s a powerful tool that will help you explore the ancient practice of meditation. It will help you overcome your anxiety, release your constant focus on worry, help you stop “overthinking everything”, and release your addiction to stress.

In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you attract your soulmate through his technique of meditation and sleep programming.

Do you want more peace in your life? Do you want to replace the negative and stressful thoughts of the day with thoughts of peace and calm? Our solution is using the word of God to renew your mind and help it change its perspective on every aspect of life using affirmations, declarations, and meditations. Bible-Based Affirmations and Meditation for Sleep and Anxiety contains more than 200 powerful bible-based affirmations which will have an immediate, long-lasting, and positive impact on your mentality and therefore on your life.

These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! By listening to these affirmations, we are bombarding our subconscious minds with powerful, positive statements that will move us towards our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!