Títulos em Psicologia e Saúde Mental

This audiobook clearly explains the concept of mind as defined in the yoga sutra and Samkhyakarika, the various states this mind can be in, and how by a step-by-step process the mind can be nudged into the ultimate desirable state, namely the Samadhi. It discusses various hindrances one encounters while going through this process as well as how these can be overcome. As often mistaken, samadhi is not a single state but a series of progressive states one goes through as one progresses into the yoga practice.

Workplace difficulties, financial setbacks, health problems, relationship issues. Sadly, this is our daily life and it’s impossible to avoid all the stress and worry caused by it. Unfortunately, most of the time the price we pay to handle this stress tends to be quite high. Eventually, not only our mind is affected, but also our body. And even if we don’t sense any negative effect now, there’s no guarantee it won’t show up later…So what do we do? Is there a reliable and easy way to help yourself? The answer is yes.

These guided meditations and prompts unlock the powers of your subconscious mind, so you can experience lucid dreaming and astral projection. Drifting first into a near sleep state of relaxation, your mind opens with the help of this guided meditation. Through simply listening and observing your mind and body, you can easily enter a lucid dream state. You’ll also be taught how to memorize your dreams, so you can reenter them the next night.

This program has been designed to give you the self-control you need to quit emotional eating for good. This program can help you: stop overeating; choose healthier habits; and feel great about your food choices. The audiobook includes subliminal affirmations for leading a healthy lifestyle and to overcome emotional eating. Listen before or during sleep on a low volume.

This program has been designed to give you the self-control you need to quit emotional eating for good. This program can help you: stop overeating; choose healthier habits; and feel great about your food choices. The audiobook includes powerful affirmations for leading a healthy lifestyle and to overcome emotional eating. Listen during any part of the day or evening.

Te asusta hablar en publico? Tiemblas y te sientes mal en frente de otras personas? Entonces esta sesión es para ti. Esta sesión de hipnosis te hara sentir calmado y seguro al hablar en frente de la gente. Te ayuda a relajarte cuando tengas que hablar frente a la gente. Eschucha estos audios cuando tengas alguna conferencia y quieras hacerla bien! Compra hoy y conviértete en alguien calmado y seguro al hablar!

Alguien te trato mal en alguna relación pasada? Quisieras por fin ponerle un final y seguir adelante sin tener sentimientos por esa persona? Entonces este programa es para ti! Te ayuda a ser la persona sin preocupaciones que antes eras! Esta sesión te ayuda a seguir adelante y sentirte bien con tu vida de nuevo! Por favor no compres el libro.

Haz estado intentando dejar de fumar desde hace tiempo pero no puedes? Esta sesión te ayuda a dejar de fumar sin tener antojos o sentirte mal. Este programa de ayuda a re-programar tu mente a una persona que no fuma. Imagina que terminas una comida y sigues tu dia sin siquiera pensar en fumar. Imagina despertar y seguir con tu dia sin fumar! Compra hoy y empieza tu nuevo camino sin fumar!

This Lift Depression program was designed to assist the listener in gaining empowering, energizing, mood-boosting thoughts, and releasing thoughts and beliefs related to depression. Empowering thoughts create an empowered you. Expanding Evolution, Day & Night Meditations programs have been designed for those who wish to expand and evolve into increased personal success by exercising the power of focused perception and intention with positive thoughts, behaviors, and emotions.

This program has been designed to change your mindset, so you can overcome the urge to overeat when you are feeling overwhelmed by negative emotions.This program can help you develop a healthy relationship with food, stop emotional and binge eating, and start healthier habits.

Estas teniendo problemas al eyacular y lo haces muy rápido? Necesitas ayuda a nivel subconsciente para durar mas y tener mejor sexo con tu pareja? Esta sesión ayuda a programar tu yo ideal cuando estas teniendo sexo. Al tomarte paso a paso diciéndote como deberías tener relaciones sexuales. La meta de esta sesión es programar tu cuerpo y mente para que puedas aguantar mas tiempo teniendo sexo.

Este es un set de audios de Hipnosis que esta diseñado para crear una liberación de la ansiedad y los ataques de pánico. Este audiolibro consta de 2 partes. Los primeros 8 capitulos te ayudan a eliminar y purificarte de los bloqueos del subconsciente que te puedan estar causando perder el control y otras cosas relacionadas con tu ansiedad.

Sit back, relax, and go on a journey to meet your spirit guides. This hypnosis session guides you into the light and then takes you through a process that lets you meet your guides and know who they are. In the audio, you learn how your guides interact with you throughout the day. You will get to see something your guide has been trying to show you, and at the end, you are able to ask a question. Listen now and enjoy the experience.

The time has come to unlock your hidden potential. Isn't that what you desire? So why take the easy route? You're about to learn how to harness the subconscious mind's secret power by saying all these affirmations. One of the most potent tools a person can learn is how to use their subconscious mind. You will learn how to use this power to your advantage to face and conquer your fears, achieve your goals, and amass wealth. You will also learn how to control the power of your subconscious mind, which will let you use it to bring in almost anything you want.

Are there things in your life which are holding you back? This guided meditation has been created to help you release and let go of any burdens that are stopping you moving your life forward. You'll spend some time relaxing your body and your mind. Then you'll take a journey, visualizing a tranquil, relaxing environment, as you journey to a place where it's safe to let go of all that's happened, of the pain, the anger, and the hurt.

It’s human nature to be afraid of being left behind and left alone. But when that fear becomes crippling to the point where your work and relationships are suffering, it’s time to do something about it. Congratulations for taking that brave first step toward overcoming your fear of abandonment.

If you can’t stop smoking then it must mean your unconscious mind runs the addiction. Do you finally want to say goodbye to smoking cigarettes and discover something which works for you? If so, then you’ve come to the right place. You see, becoming a permanent non-smoker doesn’t have to be difficult. Even if you’ve tried nicotine patches, gum, acupuncture, therapy, or self-help books. Most smoking cessation strategies are ineffective because they don’t change the deep-rooted subconscious beliefs and triggers. In fact, quitting smoking with hypnosis is easier than you think.

People want to live with fewer restrictions on their lives and achieve meaning, purpose, and success. Those with eating issues and disorders have been given limiting thoughts on their relationship with food and what they can achieve. This audiobook gives positive messages and a calming background to help change to a positive mindset.

Follow the journey of a nurse who was able to lessen the pain of Trigeminal Neuralgia and find inner peace despite PTSD from a childhood assault through meditation.

Powerful Journaling for Inner Child Healing Part II offers guided prompts as a supportive tool on your healing journey. Journaling is a powerful method for processing emotions such as anxiety, stress, or sadness. It fosters self-awareness, personal growth, and deeper insight. For lasting impact, aim to journal consistently for 90 days—enough time to form a transformative habit.