Títulos em Preparo Físico, Dieta e Nutrição

Thank you for giving us the opportunity to provide you with powerful affirmations and hypnosis session. We are excited to bring you into the world of Transformational Tools where we will be transforming your life through basic universal principles of life. Thanks to the advancement of neuroplasticity, we are now aware that our brains are being molded by our own thoughts and the activities we take a part in. By the principle of repetition, we are able to enter through to the subconscious mind.

Now you have no more excuses! Regain your calm, self-confidence, vitality, and purpose. In just four minutes a day. Meditate while your coffee brews. Meditate while you wait your turn for the bathroom. Meditate (twice!) while your partner hits snooze once. Who doesn't have 4 minutes...to change your life?! No excuses! Just do it.

Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn’t have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, learning the art of pranayama is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to relax your breathing while finding stress relief and inner solitude through the relaxing soundtrack.

If you want to kick-start your weight-loss journey, quit bad habits, and break out of self-defeating thought patterns, then keep listening. You may have tried to break a habit in the past using just your own willpower. However, willpower is in the conscious part of the brain. Your habits, however, are deeply seated in the subconscious part of the brain. This is the larger and infinity more powerful part of the brain. Use these hypnosis sessions on a repeating basis and you will slowly begin to develop powerful, life-affirming habits.

This audiobook clearly explains the concept of mind as defined in the yoga sutra and Samkhyakarika, the various states this mind can be in, and how by a step-by-step process the mind can be nudged into the ultimate desirable state, namely the Samadhi. It discusses various hindrances one encounters while going through this process as well as how these can be overcome. As often mistaken, samadhi is not a single state but a series of progressive states one goes through as one progresses into the yoga practice.

Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. You are standing on the precipice of greatness. You are far closer than you think. All you need to do is let go of your fear, and these tapes will help you do just that. After listening and immersing yourself to the quiet consistency of direction, you will see yourself, hear yourself, and truly feel yourself in the fit form you can be.

Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind.

This Exercise Motivation program was designed to assist the listener in getting motivated, disciplined, and following through on his or her fitness goals! Empowering thoughts create an empowered you!

Rev up your metabolism and lose weight faster. Find joy in living a healthier lifestyle. Make it easier to make healthier eating choices. You can naturally shed extra pounds and boost your metabolism with the power of guided meditation and hypnosis.

Most people know what they need to do in order to lose weight - make healthier food choices and move more. Simple, right? But maybe you need a kick in the pants to get started and to keep going even when it’s tough. This program has been designed to slim you down to the size you have always dreamed of being and give you the tools to show yourself the care you deserve.

This powerful eight-hour sleep program works with your REM cycle to help you create the motivated mindset you need to lose weight fast. This relaxing program helps you relax your mind and body for sleep while working with your brainwaves to help boost positive and motivating thoughts.

This program has been designed to hand you back the reins of your life, so you can live more consciously.This program can help you lead a healthy lifestyle, become healthier in every area, and take charge of your life through a healthy diet and excercise.

Eliminate body fat the natural way through diet, exercise, and a positive mindset. The more respect you show your body, the better it will look. The audiobook includes powerful affirmations for leading a healthy lifestyle.

This program has been designed to pump you up for a daily workout that will give your health a boost. This program can help you: increase your desire to exercise; and feel more motivated to work out; develop an active lifestyle. The audiobook includes powerful affirmations for leading a healthy lifestyle that incorporates regular exercise. Listen during any part of the day or evening.

This Curb Sugar Cravings program was designed to assist the listener in releasing the desire to eat sweets, craving foods that enhance health, and celebrating life in healthy ways! Empowering thoughts create an empowered you! Expanding Evolution, Day & Night Meditations programs have been designed for those who wish to expand and evolve into increased personal success by exercising the power of focused perception and intention with positive thoughts, behaviors, and emotions. In addition, a daily practice of meditation has been known to provide many additional benefits, such as increased energy levels, health, happiness, optimism, peace, clarity, and self-control.

This program has been designed to pump you up for a daily workout that will give your health a boost. This program can help you: increase your desire to exercise; feel more motivated to work out; and develop an active lifestyle. The audiobook includes subliminal affirmations for leading a healthy lifestyle that incorporates regular exercise. Listen before or during sleep on a low volume.

Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you stop food cravings, train your brain for appetite control, and naturally drop those extra pounds. Simply turn on your audiobook, relax, and Catherine Perry's relaxing voice will guide you into deep relaxation and sleep. This program will work with your REM cycle to help you make lasting positive changes.

Experience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring 24 Yoga Nidra scripts written by author Julie Lusk and 12 of the world's master teachers, this book shows you how to use yogic sleep to revitalize your inner reservoir of intuitive understanding and unconditional joy. As a practice done lying down, Yoga Nidra helps you ease anxiety, boost immunity, reduce chronic pain, improve heart health, enhance memory and concentration, and much more.

Gastric bypass and gastric band surgeries are effective, but they come with a lot of risks. Through the power of hypnosis, you can experience the life-changing benefits of undergoing a gastric band procedure without actually going under the knife. In these two 30-minute gastric band sessions, we'll walk your subconscious mind through a gastric band procedure, convince your brain that your stomach is already smaller and restricted, and plant the seeds of change to improve your eating, your attitude about health and fitness, and your desire to exercise.

Do you think that weight loss just doesn’t work for someone like you? Don’t give up hope yet, because Weight Loss Hypnosis for Women by Hypnotherapy Academy will show you how you can use hypnosis to change your life and finally stop going on and off fad diets that never seem to work. Now, you will be able to enjoy life through healthy nutritional habits coming naturally from your subconscious! This audiobook is what you’ll need to get you out of the trap you’re in and embrace a healthier happier life!