Títulos em Desenvolvimento Pessoal

It’s time to stop hurting and start healing. Relationship breakups are hard. They can knock even the strongest of us but they don’t need to define us. This meditation has been designed to help you start the healing process after a broken relationship, so that you can begin experiencing the happiness you deserve. Using visualization exercises, reflection tools, and affirmations, it will help you to get closer to the healed, happy person you are on your way to becoming. This meditation will help you accept your breakup and get you closer to healing and being excited about life again.

Other people don’t have the power to measure your worth—their opinion is not your truth. While you can’t control what others think and how they treat you, building yourself up from within can make you more confident in your own skin and unstoppable in pursuing your dreams. As Oprah once said, "If you want your life to be more rewarding, you have to change the way you think." This takes constantly renewing your mind if you want to get stronger and stronger every day. There’s so much potential in you…and you’re capable of unlocking it only if you choose to take action.

Do you want to become an alpha female? The guided meditation and positive affirmations on this audiobook can help you become an alpha female by dramatically increasing your self-confidence and self-esteem. There are four types of affirmations on this program: alpha, health, self-esteem, and happiness. Alpha: Achieve high levels of self-belief and personal power. Health: Achieve super health and physical vitality. Self-esteem: Develop a positive self-image and love yourself. Happiness: Be extremely happy right now! Feel good now!

This comprehensive, user-friendly audio program for people challenged by tinnitus was written and recorded for Health Journeys by pre-eminent Harvard health psychologist and hypnosis expert, Carol Ginandes Ph.D.Dr. Ginandes created her state-of-the-art series of 12 brief, powerful guided imagery...

Back to school is stressful for all children. Daily affirmations help increase self-confidence, self-love, and more positive thinking. This audiobook is ideal for listening on the way to or from school, in the morning while having breakfast, or even at night while falling asleep. Give your student an extra tool for success this school year! Click buy and start listening with them today!

Drift off to sleep as you cruise though fall foliage on your super comfortable high-tech self-navigating raft. Experience a creek, river, and the bay as you let the crazy world around you drift away.

This comprehensive, three-part guided meditation for injury recovery by pre-eminent Harvard health psychologist and hypnosis expert Carol Ginandes PhD, is a state-of-the-art, 6-session series of meditations to speed healing for anyone who has sustained a recent fracture, soft tissue injury, burn...

Program yourself to be a positive thinker! This audiobook contains a guided meditation session and affirmations that will help you internalize a set of extremely positive thoughts and ideas. Chapter One is a guided meditation to be listened to at night. The guided meditation ends with several positive affirmations. These affirmations will promote deep feelings of accomplishment and success. They will motivate you to be independent, self-reliant, and goal-oriented.

The late Dick Sutphen was a pioneer in the Hypnosis field. As a specialist in brain/mind technology, Dick instructed medical professionals in how to use his life-changing techniques and was often a featured speaker and trainer at professional hypnosis conferences. What you hear is 60 minutes of relaxing, digitally mastered stereo music. Each title uses different music and different suggestions. Listen while you are driving, working, or doing other things. What you don’t hear are the suggestions, which are embedded into the music. Only your subconscious mind will hear the suggestions.

For more than a hundred years, hypnosis has been a well-known technique of relaxation and subconscious suggestion. The use of sleep hypnotism to quit smoking, control chronic pain, overcome insomnia, etc., has inspired the increasing popularity of this mysterious self-improvement method. Sleep is so important, but it’s often lost in our society because we all lead stressful lives. With Deep Sleep Hypnosis, you’ll be able to improve the state of your life, and you’ll be able to feel better and have a better sleep pattern as a result of what you do. Ready to get started?

Vous avez tenté à plusieurs reprises d'obtenir le corps que vous méritez de la manière que vous souhaitez? Vous avez peut-être essayé de lire d'autres livres sur la santé ou pris des cours qui ne fonctionnent jamais vraiment. Vous avez peut-être même essayé différents types d'exercices, mais rien ne semble fonctionner. Ce livre peut vous aider à changer cet état d'esprit afin que vous puissiez enfin obtenir les résultats que vous méritez.

People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with depression, anxiety, or similar mental health diagnoses have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook for change.

This audiobook can help you achieve deeper levels of happiness and joy. Chapter one contains a guided meditation program and affirmations that will help you experience deep feelings of happiness and joy in your everyday life. I encourage you to listen to this program regularly so that it can bring about positive changes at a deep, subconscious level. Chapters two and three only have affirmations. Chapter two starts off with happy affirmations followed by affirmations that will help you develop high levels of self-esteem. The order is reversed in chapter three.

Our feelings and actions are influenced by how and what we think. To get the most out of this audiobook, listen, think about, and believe the affirmation as it is spoken, then repeat the affirmation either out loud or silently. This audiobook is ideal for listening to on the way to or from school, in the morning while having breakfast, or even at night while falling asleep.

People want to live with fewer restrictions in their lives and to achieve meaning, purpose, and success. Those who love to travel have been given limitations on what they can and can’t do by others and have been receiving negativity for wanting to see the world. This audiobook gives positive messages in a calming background to help you change to a positive mindset and make your dreams of traveling come true.

We are all spirit beings and Source likes to shift us in areas needing more light, allowing us to transcend to a higher vibrational frequency. This is where true transformation happens. In this book, you will be led by a number of affirmations and quotes which you can incorporate into your daily routine about love, self-acceptance, and honoring your soul and mind. I promise, by making small changes in attitude, you will open the door to a whole new reality and a new perspective on life.

Sie ist ein Werkzeug, mit dem Sie sich völlig entspannen und gleichzeitig Ihren sexuellen Fantasien freien Lauf lassen können. Erotische Hypnose gibt es in vielen Formen. Die Beispiele in diesem Buch beziehen sich auf die Femdom-Hypnose, aber der zugrundeliegende psychologische Aspekt ist bei allen Beziehungen derselbe. Ich habe das Buch so geschrieben, dass Sie es als Leitfaden für alle Arten von Beziehungen verwenden können, ob Femdom oder nicht. Sie erhalten außerdem drei Beispielskripte und das Ende des Buches: ein sinnliches, ein sexuelles und ein vulgäres Skript.

Life is too short to keep hoping and wishing that you’ll achieve your goals, without actually being where you want to be. This meditation has been designed to bridge the gap between the current you, and the future you, who is living the life you so deeply desire. The life you deserve.

These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! By listening to these affirmations, we are bombarding our subconscious minds with powerful positive statements that will move us toward our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!

Get beyond the euphoria of weight loss, which can take various forms. And for many people, sometimes, the goal isn't to be healthier or happier so much as it is to shed pounds. Many people believe that losing weight is a good thing, but this isn't always the case when the motivation for doing so is a food addiction or an unhealthy drive to consume. This book focuses on food addiction, weight loss, and the recovery process.