Títulos em Desenvolvimento Pessoal

Today's hectic, fast-paced life can take a toll on your body. So much so that it seems as though we've all forgotten what it means to actually get a good night's sleep. Instead, we tend to resort to unexpected, drastic measures in hopes of catching up on lost sleep. Wake up every morning feeling rested, refreshed, and ready to tackle the day. Sound too good to be true? It's not. Thanks to the power of delta waves, you can go to sleep feeling tired with thunder crashing outside and wake up the next morning refreshed. You'll feel like your old self again.

Affirmations are a way of managing your thoughts so that you can manifest positive outcomes in your life. They help you to reprogram your thoughts and beliefs so that your subconscious mind can release what you want. It's easy to see how affirmations can improve your life by helping make dreams come true or by bringing about personal changes in your lives. It's important not only to think positively but also believe with certainty - believing it will make a change in yourself is essential in manifesting positive outcomes.

The natural sound of water is one of the most soothing sounds to one's ear. It's the reason we take longer baths and our sleep quality is better when it rains. Have you ever heard the saying "the rain makes me sleepy"? I'm sure you have! We wanted to recreate that feeling every night. Here, you will find 4.5 hours of heavy rain sounds to help soothe your mind and get you to a meditative state to better your sleep quality.

Weight loss has proven to be a difficult task for many. This challenging task is complicated by the various external factors that play a role in excessive weight gain. There is often no single reason an individual has gained weight, but a host of different situations that may have piled on and became overwhelming. Not having the correct tools to cope with these matters has damaged lives. This book is here to reverse the damage and to start the healing process.

How hard is it to relax in the modern-day world? Really hard. The expectation of maintaining self-control under the pressures of daily activities is overwhelming. The natural sounds of waterfalls are set to trigger a relaxed, peaceful state of mind to ensure a good night's sleep. These sounds are soothing and help overcome anxiety, depression, and insomnia. Don't wait, get it now!

State-of-the-art hypnosis sessions and top-quality music and soothing background soundscapes deliver an effective and engrossing experience to the listener. This audio recording features subliminal messaging. Subliminal technology allows the listener to receive inaudible affirmation messages to bypass the conscious mind (which is resistant to change) and to directly implant positive suggestions within the subconscious mind. Connecting with Your Higher Self will transcend every aspect of your being and guide you in finding your own connection with the divinity.

Listen to the soothing noises of the night in this non-looping, original content. Explores the sounds of the woods in Connecticut. The recording is a continuous minutes track of nature, a cool summer's night. A calming, ambient track of nature lets the listener immerse themselves in the calm noises of animals amidst the forest. This is an excellent recording to relax to or to help the listener fall asleep. Utilizing the recording of this track can be beneficial to immerse yourself in the feeling of being in nature, especially when you don’t have access readily.

Imagine yourself in the middle of a forest at night camping. It's just you and the wilderness; your body is relaxed, and you are having peaceful thoughts. In this audiobook, you will find 4.5 hours of forest nighttime sounds to help sooth your mind and get you to a meditative state to better your sleep quality.

In this audio program, Denise Linn takes you through a series of guided-relaxation processes that will help you attain inner peace and connect more deeply to the spirit. By using these techniques regularly, you'll find that you're more focused in your everyday activities, need less sleep, have more harmonious relationships, and experience reduced levels of stress and elevated levels of energy.

Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to help you embrace Universal laws and important metaphysical concepts. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.

Are you tired of tossing and turning at night, trying to get to sleep? Is your mind constantly racing and not able to quiet down? If so, then this audiobook, Rain Sounds and Thunder for Sleep: Calming Thunderstorm, Rain, Rainstorms and Lightning Nature Sounds to Help with Insomnia, Anxiety and Promote Deep Sleep, is sure to help.

Depression is one of the most common illnesses in the world, with people of all ages experiencing the burden it can bring into one’s life. Having depression or a pessimistic view of life can be detrimental to your health. But there’s no need to worry since there are several alternative methods of natural treatment, one of them being meditation. Meditation involves deep breathing and visualization techniques that help increase awareness and create balance for the mind and body. With that being said, it’s time to meditate, not medicate your way to happiness.

Overcoming negative thoughts and self-talks is a real challenge, but you can fix it your mind’s negative thinking patterns. So, how do you overcome those negative thoughts? How do you get past them and prevent them from controlling your actions and feelings? There’s a way to help you. Hypnosis can be a powerful tool to reprogram your subconscious mind to release negative messages and beliefs and install empowering positive messages.

Many people in our world struggle to fall asleep, because their minds are busy thinking about the day. These guided hypnoses will eliminate that problem by helping you calm your mind so that you can fall fast asleep and wake up full of motivation.

Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to rise above fear-based emotions and allow love to flow through you and from you. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.

This audiobook will help you to connect and work with your angels and archangels on a daily basis. There are also some powerful guided healing meditations to help you connect with the different archangels to bring healing and peace to different areas of your life. You will learn how to know and feel when your angels are around and how to invoke their presence on a daily basis.

Drawing on a combination of mindset-transforming exercises (your brain leads your body) with hypnosis and positive affirmations that you will hear throughout, this book will help you burn fat, naturally lose weight fast, stop emotional eating, and build healthy eating habits. In this guide, you will discover how your mindset changes your body; the secret for weight loss; mindful eating habits; positive affirmations for weight loss; and much more!

In this book, you will learn everything you need to know about using the powerful effects of hypnosis to lose weight and deal with food addiction, emotional eating, portion control problems, and much more! More precisely, you will learn the connection between your mindset and weight loss, setting up the proper mind-set to succeed in weight loss, how to identify and deal with bad eating habits, how gastric band hypnosis works and how to use it, how to switch up your diet, and more.

By listening to this guided meditation for success, you will power-up your manifestation skills, and you will start to attract amazing business opportunities beyond your wildest dreams. Become a money magnet.

Have you ever wanted to relax by a fire, only you don't have a fireplace? Do you enjoy the relaxing sound of a crackling fire? Would you like to enjoy the ambience of a fire without the mess and hassle of a real fireplace? Then this audiobook is for you! You will enjoy the amazing crackle of a fire and all the ambience it brings in crisp HD audio! In Soothing Ambient Fireplace, you’ll hear: more than four hours of HD audio; realistically captured, interruption-free sound so that it seems like your right by the fire; and sounds of stoking fire and adding wood.