Resultado de "=" em Todas as categorias

In this audiobook, Chanting Mantra Meditations as a Form of Self Care for the Mind, Body, and Soul, you will be learning positive meditation practices that will help you be more present and aware of what is happening in your mind and body. You will learn how to remove stress, anxiety, and quiet an overactive mind. This audiobook contains the 20 chants with instrumentals and vocals for you to chant along with. They range from 10 minutes to 45 minutes in length and you can access the chants and use them as often as needed.

Affirmations for Positivity is an audiobook of affirmations with over 120 latest affirmations for positivity, self-care, confidence, and happiness; compiled to help the mind, body, and soul; in well-rendered and carefully chosen words for daily inspiration and positive mindset development. This empowering daily self-motivational audiobook is perfect for reprogramming the mind from all negative thoughts and building it with positive self-talk and a growth mindset.

This book contains 200 positive daily affirmations for BIPOC women for self-esteem and self-love. These are affirmations that generate positive thinking, motivation, confidence, and success.

This is the sixth book in the Limericks for Meditation series. Poems numbered 501 to 600. Sound interesting? The author thinks so too! Listen to Limericks for Meditation: 501-600, and learn about meditation.

How often do you think about your breath? Breathing is automatic and happens without our thought or intervention. Early interpretations of the breath equate it with life itself, spirit, or even the energy of the universe. Our busy modern lives have severed our relationship with the breath, aggravating our physical and mental health. However, the quality of our breath is intrinsically connected to our physical and mental well-being.

Young Linguists teaches kids essential Odia language skills rapidly with little time invested. That means daily, bite-sized 20-minute audio lessons to help kids stay engaged, and daily repetition to reinforce learning. We also narrow down vocabulary to the most frequently used words and phrases so that you are learning what you can apply. Over 300 different Odia words and phrases are included across 29 different themes and sections, with multiple sentence construction examples.

This is the third book in the Limericks for Meditation series. Poems numbered 201 to 300. Sound interesting? The author thinks so too! Listen to Limericks for Meditation: 201-300, and learn about meditation.

Social anxiety can be crippling. It stops you from getting what you need the most: friends and humans contact. So, if you want to gain control over your social anxiety... There’s a way to help you. Hypnosis can be a powerful tool to reprogram your subconscious mind to release negative messages and beliefs and install empowering positive messages.

In this edition of Baby Sleep Solution Sounds, I have created a unique soundscape that has been designed to replicate the feeling of being encapsulated inside a womb with additional white noise layered in to add a deeply calming effect. Unlock the secret to a calm and peaceful baby! This is guaranteed to help calm your baby and get them to sleep faster, even if it feels like nothing else has worked. Honestly, some might say it works like magic.

This guide provides core words and phrases in Kinyarwanda for English speakers, grouped by theme and appropriate for young language learners. Many topics are covered, including greetings, manners, foods, animals, numbers, vehicles, places, colors, questions, answers, adjectives, and many more. An introduction to the country of Rwanda is also included.

I understand how difficult it can be to quit porn, as well as other things in your life. I created this series in order to help people find confidence, find strength, and build the stamina needed in order to combat and beat their addictions. I hope these 50 positive affirmations will help you to combat and win the fight against porn.

Bulgarian for Kids provides an introduction to core Bulgarian vocabulary. The audiobook is broken down into 28 sessions of about 20 minutes each of progressively advanced Bulgarian, including testing of key word groups from prior sessions. This is a simple and easy way for your child to start speaking and understanding Bulgarian.

Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to direct your time and energy toward manifesting your desires and achieving your personal and professional goals. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.

I know being a parent can be hard sometimes, especially at the beginning when it seems like you or your baby never get a full night's sleep, a survey carried out in 2019 shows that 78.9 percent of parents in America suffer from sleep deprivation at some point during the first year of raising a child or even during the day when your little one won’t stop crying, and the only thing you want is for the wailing to stop and to see a smile appear on their cute little faces.

In this complete three-hour collection featuring best-selling titles The Hidden Ways of Hope Reborn and The Secret Tale of Starlit Dreams, travel along with the narration and experience vivid visuals conjured by the written word, while listening to calm stories enchantingly told. Words, music, and narrative art all come together to create a special time for the stressed mind, leaving analytical thinking, everyday cares, and unwanted memories behind.

Dans n’importe quel projet que vous voulez réaliser, votre inconscient est votre meilleur allié! Vous vous sentez mal dans votre corps? Vous n’arrivez pas à rompre avec le grignotage? Vous souffrez d’une dépendance au sucre qui commence à devenir alarmante? Vous vivez mal vos régimes alimentaires? Si vous avez répondu oui à au moins une question, ce guide peut vous aider à atteindre vos objectifs.

An easy "do-it-yourself" from the author of Be Your Own North Star. Here you can learn the simplest of all sleep meditations. You'll always have it with you to use anytime and anywhere because it is unplugged. It's in your head. It's a tool you'll have to use whenever you like. The audiobook is a detailed "how-to". By the time you finish listening to it, you'll know this meditation even if you've never meditated before in your life. Practice will only make it better for anyone who has occasional or frequent difficulty getting to sleep or staying asleep.

Eighth book in Limericks for Meditation series. Poems numbered 701 to 800. Sound interesting? The author thinks so too! Listen to Limericks for Meditation: 701 to 800, and learn about meditation.

Internationally renowned author, lecturer, and healer Denise Linn has devised a process that can put you in touch with your past lives - even if you don't believe in them! Listening to this audio program will help you discover the former lives you've shared with loved ones, realize and develop the unknown talents that have been hidden in your psyche, and release blockages in your current life that have a source in the distant past.

Exhale, release, and let go of stress and anxiety. Feel all your worries melt away as these meditations guide you into a state of peace and mindfulness. These meditations were created as tools to relieve us all of the stress associated with everyday living. The healing benefits of meditation will lift your spirits and ease your mind. Included are three unique guided meditations that range from 20-30 mins each. All the meditations are perfect for beginners or advanced practitioners alike; as well as inclusive to all ages, genders, and walks of life.