Resultado de "Michele" em Todas as categorias

Meditation for Daily Stress: 10 Practices for Immediate Well-Being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique for finding peace, quiet, mindfulness, and centeredness in our daily lives. A true authority in meditation, Michel Pascal introduces listeners to the power of meditation as a coping mechanism for daily stress, anxiety, and depression. He then prescribes a series of visualization and breathing practices and techniques that can be used throughout the day to unplug in the moment, before stress takes hold.

This is an introduction to the Slovak language for younger learners. Organized across 10 engaging sessions, games, sound effects, and activities are used to teach children aged three to eight years old the basics of the Slovak language with a focus on frequently used vocabulary that they can rapidly put to use and build on. This is an ideal way to build your child's understanding of the Slovak language.