Resultado narrado por "Ángel" em Todas as categorias

Are you looking to gain more confidence and poise? Would you like to overcome social anxiety and awkwardness? Introverts are typically quiet, reserved, and introspective. Unlike extroverts who gain energy from social interaction, introverts often need to spend time in solitude and silence in order to regain balance.

Have you ever been overwhelmed by all of the thoughts that go through your mind? Chances are that you have, and that’s normal. You see, lurking in the recesses of your mind, each of these thoughts turns into unopened boxes the longer you ruminate on them. Thus, that’s an awful lot of clutter. Meditation helps you to put all those thoughts back into their boxes and move forward with no preconceived ideas about life.

If you want to have a meditation that never lapses, you need to do sitting meditation every day, you need to do it when you get up, and you have to want to do it. That's the premise of this audiobook. It's not about why to meditate. It’s about how to pull it off.

This 10-day audio course provides a simple introduction to key words and phrases in the Italian language for young learners. Topics covered include greetings, numbers, colors, places, weather, and other topics of frequently used Italian words and phrases. Music, songs, sound effects, and games are used to make each day's lesson fun and memorable. This is an ideal way for younger children to start to pick up the Italian language in terms of recognizing key vocabulary and improving their pronunciation naturally.