Resultado narrado por "D'Lo" em Todas as categorias

Begin by finding a comfortable and quiet place where you won't be disturbed. Sit or lie down in a relaxed position, with your eyes closed. Take a few deep breaths in and out, slowly and deeply, allowing any tension to melt away. You are about to ease into journey to enhance your concentration through the power of your mind.

This is the third book in the Limericks for Meditation series. Poems numbered 201 to 300. Sound interesting? The author thinks so too! Listen to Limericks for Meditation: 201-300, and learn about meditation.

These three guided meditations take you deep into your energetic body where you purify and heal. Meditation and yoga teacher Alejandro Chaoul guides the three meditations, which are accompanied with a supplemental PDF to support the practice. In the first meditation, the energetic landscape of your body will be cleansed starting at the root chakra and ascending through the crown chakra. In the second meditation, you stimulate the subtle energy within the chakras to create vitality in the body and sharpen your awareness.

This guided imagery and affirmations audio program is designed to help the body’s built-in immune system achieve and maintain maximum strength, to better resist and prevent viral infections, from garden-variety flu to the coronavirus.

This powerful meditation by iconic mind-body pioneer Emmett Miller guides the listener to a deep and powerful liberation from long-held feelings of worthlessness and shame, while recapturing lost feelings of love, gratitude, and value.

How you are or where you are now is not important. What is important, is how you see yourself and the language you use, because how you speak can manufacture your reality.