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Fill your body and mind with deep and rejuvenating relaxation. Take your meditation to a deeper level. Create peace of mind and pure relaxation with this new hypnosis program. Let Rachael Meddows show you how. Peace of Mind & Pure Meditation Hypnosis helps you deeply relax your body and mind so that you can obtain a deeper, more pure meditation experience.

This Heal Your Inner Child Guided Self-Hypnosis program was designed to assist the listener in gaining a solid sense of self, healing and reclaiming early, frozen aspects of the child self, and reclaiming energy, self-love and empowerment.

Develop clear communication skills and get your point across effectively and eloquently. Pick up more details from conversations. Increase your listening skills and become a better communicator today. Let Rachael Meddows show you how with her new hypnosis program. Be a Better Communicator Hypnosis helps you increase your focus and concentration in conversation, and gives you the confidence you need to eloquently speak your mind.

This listening resource uses a combination of subliminal affirmations, as well as sight-specific Solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body. For example, topics related to forgiveness and love tends to be related to the heart chakra. Therefore the Solfeggio frequencies, induction, and affirmations of that particular program will all be related to the heart chakra.

Today is the day you start to slim down and tone your legs in a natural, gentle way. Get motivated to make positive changes, and get those sexy gams you've always wanted with this hypnosis and guided meditation program!

Lucid Dreaming Guided Self-Hypnosis was designed to assist the listener in attaining lucid dream states, navigating within the dream, and gaining expanded states of consciousness through dream-state self-exploration. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

Love your workout and keeping your body healthy. This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you love your workout, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies.

This "Zen Healing" hypnosis program was designed to assist the listener in gaining enhanced states of consciousness and self-healing through visualizations based upon the mindfulness principles of Zen. This program consists of four chapters including an introduction, guided self-hypnosis, meditation, (partly guided, with ancient Solfeggio frequencies) and affirmations. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

Targeting the most important aspects of your voice, including range and tone, muscles and style, and more, this meditation will prove to be a powerful tool you can use again and again, each time improving your voice for a long lasting powerful vocal transformation. Self-doubt is a huge voice-killer; this meditation will help with that tremendously. Allow this guided meditation to take you on a journey to the miraculous Grand Voice Hotel.

The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient solfeggio frequencies), and as an extra bonus, an exciting and powerful drum journey, bodywork track.

This Getting over a Breakup guided self-hypnosis program was designed to assist the listener in gaining closure, releasing unhelpful emotional ties, releasing unhelpful relationship patterns, and gaining confidence for the future. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

Practicing yoga regularly can shape and tone the body, reduce excess body fat, and help us to develop a deep connection with ourselves. Over time and with regular yoga practice, lifestyle choices begin to change, and any cravings for high-calorie snacks begin to diminish. These classes are suitable for those with previous yoga experience. Sue Fuller's two in one Yoga for Weight Loss consists of two practical and effective yoga classes that will help you lose weight, improve muscle tone and body shape, and resist the temptation to snack.

Tone your thighs and get a lean, strong body, lose weight fast, and get motivated to exercise and create healthy habits with The Sleep Learning System's Thinner Thighs, Weight Loss, and Body Sculpting with Hypnosis, Meditation, and Affirmations, from certified hypnotherapist, Joel Thielke.

Would you like to be stronger and build up your muscles as well as your mind? Do you wish there were other ways to strengthen and tone your body without hitting the gym? You can create physical and mental strength today with this hypnosis program from Erick Brown. Strengthen Your Body and Mind Hypnosis & Subliminal helps you become stronger physically and mentally through specific visualization techniques and empowering beliefs.