Resultado narrado por "A. Young" em Todas as categorias

Meditation offers many benefits, including increased self-discipline and concentration, new spiritual insights, and compassion for other living beings. But there are so many forms of meditation, choosing one can be stressful! Examine five different meditations - Mantra, Vipassana, Loving Kindness, Karma Yoga, and Kabbalah - and decide which works best for you.

We're joined by Robyn Young, the historical fiction author best known for her Brethren trilogy, the first book of which went straight into the Sunday Times Top Ten and became a bestselling hardback debut. Robyn's latest series is called New World Rising and follows the period of the Wars of the Roses through to Renaissance Europe. Robyn talks about the first book in that series, Sons of the Blood.

Joining us at Audible Studios is Esme Young, English fashion designer and judge on the BBC's The Great British Sewing Bee. Beginning her career in the 1970s, Young established her brand 'Swanky Modes', opening a shop in Camden Town. Her designs were sought after, and appeared in ID and Nova. She has also designed costumes for films such as Bridget Jones's Diary and Trainspotting, including the iconic bunny outfit for Renée Zellweger. Esme Young has now written Behind the Seams, her memoir looking back over her life and time in fashion.