Resultado narrado por "Bryony Gordon" em Todas as categorias

Famed for her honest discussion with Prince Harry on mental health, Bryony Gordon is a feature writer and columnist for The Telegraph who also actively campaigns on the subject of mental health. Having already published two respected memoirs, Bryony’s third book, Eat, Drink, Run: How I Got Fit Without Going Too Mad, was published in May 2018. Bryony Gordon talks to us about exercise for her mental health, her top tips for running a marathon and setting up mental health mates. 

Gordon began her career in journalism, working for papers such as The Daily Telegraph. Alongside her journalistic career, Bryony has written several books which document her struggles with depression, obsessive-compulsive disorder and addiction. Speaking out about mental health has given Gordon a new perspective and drive on the matter, prompting her to run the London marathon two years in a row for mental health charities and start a support group, 'Mental Health Mates'. 

Audible Exclusive. We welcome Bryony Gorton to the studios to talk about her new novel, Mad Girl, and what it's like to live with OCD.

In this World Mental Health Day Audible Sessions Special, nine celebrities discuss their experiences with mental health. We hear what their mental health problems feel like to them; their experiences of speaking to friends, family, professionals and the public; and the things that can help them feel better. In these conversations, we cover topics from social media to suicidal thoughts, and we say that whether you sometimes find it difficult to leave the house; you have anxiety, depression, or OCD; or you need to airplane your phone every now and then to stop it becoming addictive - that’s okay.