Resultado narrado por "Adam Greco" em Todas as categorias

Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you back? If you answered yes to any of these questions, then this book is for you. In this eye-opening, practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind, helping you to effectively deal with stress and other mental disorders in your life.

Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and mind, helping you effectively deal with stress and other mental disorders in your life.

Are you being weighed down by past trauma? Do intense panic attacks shock you into inactivity and strip away your ability to come up with creative solutions to your problems? Do you often experience bouts of paralyzing anxiety and worry over things that are often outside your control? If you answered yes to any of the questions above, then this guide is for you.

Even if you are a complete newbie in the field of computer programming, that’s perfectly fine. By starting out with a beginner’s guide, everything will be thoroughly explained for you to eliminate any confusion you may have along the way. Not only is this considerably cheaper than enrolling in an online course or attending college lecture but it also allows for flexibility in your tight schedule so you don’t have to worry about deadlines or being thrown out of class for too many absences.

Have you ever been so wrapped up in a puzzle or game that you couldn’t put it down until you solved it? Programming is like that. It meets your mind’s need for stimulation and exercise. And it’s incredibly rewarding. Yet, coding is not just a free-time activity for tech geeks. As the world becomes more technologically advanced, computer programming awareness and skills are not just for those pursuing software development careers. It’s increasingly showing up in other jobs, business opportunities, and life.

Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg. More and more people are embracing this practice into their lives and their kid's lives. But how do you teach kids how to meditate? In this spectacular audiobook, you will enjoy more than 10 powerful guided meditations, especially suited for kids.

Nobel Prize winning study discovers proven method for consistent, long-term weight loss. If you thought there were no more weight loss breakthroughs left...think again...when you combine the keto diet with a 2016 Nobel Prize winning breakthrough known as autophagy - you get the keto diet on steroids. Just wait until you see the results....

The traditional “calories in, calories out” weight loss method no longer works. And restrictive low-fat or vegan diets often leave you hungry and irritable. However, when you combine the keto diet with a 2016 Nobel Prize winning breakthrough known as autophagy...Fast, consistent, weight loss - all without exercising or being hungry all day. Plus countless extra health benefits including: Looking younger, improved digestion, and increased mental clarity. You can even reduce chronic inflammation and reduce seizures!

Most of the books on Amazon promise you instant riches for little to no work. Or they’ll just be one long sales pitch for yet another overpriced online course. Or worse, some kind of recruitment for a network marketing scam. So why is this book different? Here at Financial Freedom Blueprint...we’ve rounded up a group of experts...each of whom have years of experience in their fields...to bring you today’s best work at home opportunities.

Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Guided meditations play an important role when it comes to self-healing and anxiety-relief practices. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.

Melt away worry, create stress relief and calm, and deeply relax both your body and mind immediately with this hypnosis audiobook from chakra guided meditation. Guided meditations and affirmations in this audiobook will help you soothe away worry and tension and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it. Throughout this audiobook, you will be guided from start to finish.

Rapid weight loss is yours today with this powerful guided meditation program from sleep hypnotherapy. The amazing power of the mind could be your solution to losing weight quickly and effortlessly. By controlling what you think, you can control what you eat and control your physical body much more easily than ever before. That's what this unique fasting meditation session does for you - like no other. With this audiobook, you’ll understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle.

You see, living without money worries isn’t a fantasy...but if you know the feeling of staring at tens of thousands of dollars’ worth of debt - it sure feels like it. The fact is, the average American now has $38,000 worth of debt. What’s even more shocking is, that figure excludes mortgages! So if breaking from the shackles of debt seems overwhelming, don’t worry - it needn’t be. The good news is, the path to financial freedom is 20 percent knowledge, 80 percent behavior. In fact, you only need to follow a few key principles to turn your financial life around.

Are you tired of watching your bank account drain and credit card balances rise? All while wondering where the heck your money is going? Living without money worries isn’t a fantasy, but if you know the feeling of staring at tens of thousands of dollars worth of debt - it sure feels like it. By following the proven steps inside...you can properly pay-off your debt...and pay for your life...without relying on credit cards.

Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind to clear the path of you love life.

Discover your hidden animal spirit and embrace its ceaseless power...It might surprise you to learn that an animal spirit guide is an extension of your own spirit: It is a source of great power and inspiration, and it is your unique route to enlightenment. By learning how to find and communicate with your spirit guide, you can combine the power of your heart with their infinite wisdom and knowledge to enrich your life and enhance your health and spiritual well-being. In Animal Spirit Guide, you’ll learn how to explore parts of your spirituality that you didn’t know existed.

Both meditation and angels are often dismissed as fanciful stories, but there’s far more to both of them than popular culture would have you believe. In Angel Spirit Guides - Part I, you’ll learn what three of the archangels have to offer and how to channel their energies. Whatever your preconceptions about archangels may be, know that they are extraordinarily powerful, and through understanding their powers, you can connect with your own inner light and the positive energies of the universe. Allow the light to come to you, and see how you, in turn, can be the light.

Discover how a one day starvation secret won the nobel prize. And how you can use it to lose weight and promote long-term health...not only does autophagy have lifechanging weight loss benefits...It may help treat cancer and neurodegenerative diseases like Alzheimer’s. All written in plain English. So you don’t need a medical degree to understand and apply what’s inside. This is not just a diet fad. This is a long-term game changer in the health and longevity space.

Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? In Guided Meditations for Deep Sleep and Self-Healing Hypnosis, you will discover: The ancient and modern practices of meditation, what kind of meditation is right for you, how much meditation is enough, meditation might not be good for everyone all the time, self help exercises, deep sleep hypnosis, and how lifelong meditation can alter traits.

In the modern world, distractions are everywhere. From the phone in your hand constantly beeping out notifications to the chatter of an open plan workplace, there is no shortage of elements in your environment that make it hard to focus on a task at hand. You may not be able to keep your phone off or move desks, but with the right mental tools you can learn to tune out the noise and sharpen your concentration. This program has been designed to train your brain to stay focused even when the world around you is threatening to throw you off balance.