Resultado narrado por "Ph. D." em Todas as categorias

What does it take to see the truth? For us to save ourselves, even if it sets fire to everything we’ve ever known. To become brave enough, sick enough, and tired enough to let go. To stop fighting the battles that were never even ours to fight. To hand back responsibility for the lives we’ve been saving at the expense of our own. To let go and begin to heal. To love what we never thought possible, and become the person our childhood selves knew us to be all along.

In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a success rate that is many times higher than the national average. His two-part approach replaces willpower with strategy and deprivation dining with great-tasting gourmet fare.

In this audiobook of women’s wisdom, Rev. Dr. Charlene M. Proctor teaches you how to replace old, negative thought patterns with new, powerful ideas that will help you create a joyful life. In seven spiritual lessons, you’ll manifest more success while deepening your relationship with Spirit. Let Your Goddess Grow gently leads you to the concept of the divine feminine and explains why both men and women need more of Her.

According to sex therapist Dr. Barbara Keesling, nothing is more exciting than talking sexy to the one you love and having him or her talk sexy to you. The right words can start a fire, and the wrong words can put it out...so listen up!

Stop waiting for what you want, go out and get it! Have you ever felt powerless, unhappy, or inhibited? Rather than letting others control you, take control of yourself! This practical, thorough program is packed with anecdotes and proven exercises to help you understand and use the techniques of assertiveness training, techniques that work!

Psychotherapist Guy Winch offers practical and psychologically grounded advice on how to determine what to complain about and what to let slide. He demonstrates how to convey our complaints in ways that encourage cooperation and increase the likelihood of getting resolutions to our dissatisfactions. The principles he spells out apply whether we're dealing with a rude store clerk, a bureaucrat, a coworker, our teenager, or a spouse or partner who's driving us crazy.

In this insightful dialogue, Joan Z. Borysenko, Ph.D., reveals the seven pathways to God that are characteristic of the modern mystic. This audio program is dedicated to bringing people together for the good of all beings on every plane of existence, and is the essence of what Borysenko and Chopra stand for!

Balancing work, family, and your inner life! Dr. Borysenko gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them. You will learn how to manage your energy, say no without feeling guilty, honor and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, and find your courage.

The only book to look at the near-death experience through the prism of it's miraculous after-effects. Life After Near Death profiles cases of near-death experience after-effects...Bridging the gap between science and spirituality, Life After Near Death explores new evidence affirming the survival of consciousness after death and the unmistakable connections between the energetic world.

Many clients take the first step to see a psychotherapist and do not return after the first session. Why do people disengage so early, when we have so much to offer? One of the key reasons is that we are too focused on conducting an intake instead of finding a way to give. We have to find ways to deepen the engagement with our clients right from the first session of therapy. The First Kiss is specifically for the discerning psychotherapist who is willing to challenge the status quo of our profession in the way we conduct our first sessions.

The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college.

Ali Walker reveals that instead of seeking happiness in the future, we can focus on awareness in each moment, training ourselves to generate calming, positive, and uplifting thoughts and emotions. Drawing on her research and her work with clients, Get Conscious breaks down the four elements of self-awareness and provides strategies for mastering them. Included are case studies, rituals, exercises, and activities to help you tune into your inner wisdom and let self-awareness guide you to come alive.

Negative Nine is intended to plant the seed of the negative numbers concept in the minds of children 0-10. Follow this "negative" negative number as he quests for his place on the great number line. Children will learn the basic concept of negative numbers along with valuable lessons in perseverance. Opposites abound as you pass zero into the realm of negatives, leaving the positive numbers behind. See if you can find them all!

Americans just need a good's night rest! In fact, the National Commission on Sleep Disorders reports that sleep deprivation costs $150 billion each year in higher stress and reduced worker productivity. Now one of the foremost researchers in the field of medical hypnosis, Dr. Steven Gurgevich, offers an all-natural remedy on Deep Sleep with Medical Self-Hypnosis.

In cases of severe trauma, the spiritual dimension of the healing process is often the most mysterious. Transforming Trauma brings internationally renowned teachers Caroline Myss and James Finley together for the first time on audio to explore how a combination of contemplative and clinical practices can dramatically enhance our ability to heal.

Studies have shown that 20 minutes of meditation twice a day are actually more effective than drugs in reducing mild hypertension. In this audio version of her book How to Meditate, the author reviews both the spiritual and physical benefits of meditation.

Based on more than 20 years of research and spiritual practice, written by a man who is both a spiritual practitioner and award-winning scientist, Essential Spirituality shows how you can apply the seven practices central to all the world's major religions in your daily life. Filled with stories, myths, case histories, prayers, and practical advice, this extraordinary work has the power to change your life.

Richard Gaillardetz creatively draws on the deep wisdom of our Christian tradition while reflecting on the lived experience of marriage. Chapter 1: The Shape of Christian Spirituality; Chapter 2: Marriage and the Life of Communion; Chapter 3: Marriage and Conversion; Chapter 4: Marriage and Sexuality; Chapter 5: Marriage and Parenthood.

Lisa Damour, PhD, director of the internationally renowned Laurel School's Center for Research on Girls, pulls back the curtain on the teenage years and shows why your daughter's erratic and confusing behavior is actually healthy, necessary, and natural. Untangled explains what's going on, prepares parents for what's to come, and lets them know when it's time to worry.

The Leadership Test is an insightful and engaging story about the essence of leadership. Izzy Kroll, a brilliant eccentric teaches high school in a tough section of Chicago. The story unfolds as Izzy mentors his former student, Marcus, in the first lessons of leadership, helping him navigate through the real world of egoes, agendas, and ethical dilemmas. A call to action for all leaders, this book is a quick and powerful read that will motivate you to reflect on "the nature of your intent and the manner of your influence."