Resultado narrado por "John Sackville" em Todas as categorias

With over two decades’ experience both observing and interpreting how people channel disaster into opportunity in the most extreme circumstances and environments on Earth, Ben Ramalingam has a unique vantage point from which to identify the key principles that can enable anyone to use stress as an opportunity for change. In Upshift, Ramalingam distils this expertise into an insightful, powerful, and engaging book that will show you how to reframe your set responses to stress and pressure and instead use them to harness the potential they hold.

When we experience too much stress, we often feel like shutting down and escaping the source: we ‘downshift’. With too little stress, we become apathetic and disengaged. But what happens in the middle zone – when we experience what psychologists call ‘positive stress’ – and how can we use it to overcome extraordinary barriers and perform at our peak?

The defining event of 20th-century Europe - the extermination of millions of Jews - has been commemorated, institutionalised and embedded in our collective consciousness. But in this nuanced and perceptive new history, Dan Stone, professor of modern history and director of the Holocaust Research Institute, contends that the true dimension of the horror wrought by the Nazis is inadvertently brushed aside in our current culture of commemoration. 

Penguin presents the audiobook edition of Charles I: An Abbreviated Life by Mark Kishlansky, read by John Sackville. The tragedy of Charles I dominates one of the most strange and painful periods in British history as the whole island tore itself apart over a deadly, entangled series of religious and political disputes. In Mark Kishlansky's brilliant account it is never in doubt that Charles created his own catastrophe, but he was nonetheless opposed by men with far fewer scruples and less consistency who for often quite contradictory reasons conspired to destroy him.

Everything in the universe is made of them, including you. Like you, the elements have personalities, attitudes, talents, shortcomings, stories rich with meaning. Here you'll meet iron that rains from the heavens and noble gases that light the way to vice. You'll learn how lead can tell your future while zinc may one day line your coffin. You'll discover what connects the bones in your body with the Whitehouse in Washington, the glow of a streetlamp with the salt on your dinner table.

Alfredo Di Stéfano, Diego Maradona, Gabriel Batistuta, Juan Román Riquelme, Lionel Messi...Argentina has produced some of the greatest footballers of all time. But the rich, volatile history of Argentinian football is made up of both the sublime and the ruthlessly pragmatic. Jonathan Wilson, having lived there on and off during the last decade, is ideally placed to chart the sport's development in a country that, perhaps more than any other, lives and breathes football, its theories and its myths.

In 2014 it is possible that Israel, backed by the United States, will launch an attack on Iran. This would be a catastrophic event, risking war, bloodshed, and global economic collapse. In this passionate, but rationally argued essay, the author's attempt to avert a potential global catastrophe by showing that the grounds for war do not exist, that there are no Iranian nuclear weapons, and that Iran would happily come to a table and strike a deal.

Our future diet will be shaped by diverse forces. It will be shaped by novel technologies and the logic of globalisation, by geopolitical tensions and the evolution of cultural preferences, by shocks to the status quo - pandemics and economic strife, the escalation of the climate and ecological crises - and by how we choose to respond. It will also be shaped by our emotions. It will be shaped by the meat paradox.

Since the beginning of civilization, humans have built cities to wall nature out, then glorified it in beloved but quite artificial parks. In Urban Jungle Ben Wilson—the author of Metropolis, a seven-thousand-year history of cities that the Wall Street Journal called “a towering achievement”—looks to the fraught relationship between nature and the city for clues to how the planet can survive in an age of climate crisis.

Giacomo Casanova arrives in England in the summer of 1763 at the age of 38, seeking a respite from his restless travels and liaisons. But the lure of company proves too hard to resist and the dazzlingly pretty face of young Marie Charpillon even harder. Casanova's pursuit of this elusive bewitcher drives him from exhilaration to despair and to attempt to reinvent himself in the roles of labourer, writer and country squire. 

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.

At the dawn of the Enlightenment, James Dyer is born unable to feel pain. A source of wonder and scientific curiosity as a child, he rises through the ranks of Georgian society to become a brilliant surgeon. Yet as a human being he fails, for he can no more feel love and compassion than pain. Until, en route to St Petersburg to inoculate the Empress Catherine against smallpox, he meets his nemesis and saviour.