Títulos em Esportes e Atividades ao Ar Livre

Walking is something we do every day. But in Japan, it has been elevated into an art—a practice of strength, mindfulness, and longevity. From the efficient strides of samurai couriers and Zen monks to today’s science-backed fitness routines, Japanese walking (Namba Aruki and beyond) has helped people build endurance, calm the mind, and live longer, healthier lives. Now, you can bring this ancient-meets-modern practice into your own life with a clear, practical guide. Why This Book MattersMost people think walking isn’t “enough” compared to running or hitting the gym.

This first-ever biography of wrestling legend Gorilla Monsoon features a detailed career timeline exploring his groundbreaking contributions to the sport.

Fraud is a raw, unfiltered memoir by Tom Gitchel Jr. that takes listeners deep inside the chaos of addiction, self-deception, and recovery. Chance James had a nursing license, a job, and a family who believed in him. But behind the mask, he was unraveling—addicted, ashamed, and living a lie he could no longer maintain. In a desperate attempt to escape, he faked his own abduction—and that is where the real story begins. This powerful true account follows his journey through rock bottom, detox, rehab, and the painful but redemptive process of learning to live again.

At age fourteen, Giselle McNab was on her own. Grieving the loss of her childhood, Giselle wrestled with the events of the past and the bleak promise of her future. She wondered where she would go when she hit rock bottom. In this intense and emotional retelling of events in her life, Giselle weaves an incredible story of triumph and overcoming every odd stacked against her. She explores the family dynamics, financial struggles, and emotional trauma that perpetuated a cycle of abuse in her childhood and even into her adolescence.

Ready to master off-grid survival and achieve self-sufficiency? Even if you've never set foot off the grid! Does the idea of off-grid living excite you, yet feel overwhelming? Are you unsure where to start or worried about lacking critical survival skills? You're not alone. Many aspire to break free from modern utilities but hesitate due to complexity. The truth? Living off-grid is achievable, and you don’t have to figure it out alone.

Partir sur Compostelle pour trouver les réponses à toutes ses questions. Seule, huit kilos sur le dos, et l'espoir d'en ressortir grandie. Partez sur ses traces, et découvrez le chemin historique de Bayonne à Saint-Jacques-de-Compostelle qui s'achèvera au km 0 à Fisterra, dans ce carnet de voyage fait de rencontres atypiques, de questionnements philosophiques et de souvenirs impérissables.

Despite the flames of record-breaking temperatures licking at our feet, most people fail to fully grasp the gravity of environmental overheating. What acquired habits and conveniences allow us to turn a blind eye with an air of detachment? Using examples from the hottest places on earth, Heat, a History shows how scientific methods of accounting for heat and modern forms of acclimatization have desensitized us to climate change.

In Outside the Lanes, Becca shares her journey from the disappointment of Olympic defeat to making history as the first—and only—person to conquer the grueling, 21 hour, 40 mile Maui Nui Tri-Channel Crossing. She also opens up about the mental battles that shaped her: confronting the sacrifices she endured, OCD, and the relentless pressure to succeed.

Join Joel Spring for one brief season in the life of an avid outdoorsman. Stories of dogs and deer, friendship and adventure, heartache and triumph are set against a backdrop of the vivid colors of autumn. From the first few wisps of cool north wind in September, through the frigid mountain cold of a late December morning, the author treats you like a welcomed friend.

The Junction Boys tells the story of Coach Paul "Bear" Bryant's legendary training camp in the small town of Junction, Texas. In a move that many consider the salvation of the Texas A&M football program, Coach Bryant put 115 players through the most grueling practices ever imagined. Only a handful of players survived the entire 10 days, but they braved the intense heat of the Texas sun and the burning passion of their coach, and turned a floundering team into one of the nation's best.

From the baneful bog to the garden gate, plant lover and lover of the bizarre Varla Ventura brings together forgotten lore of plants for the ultimate romp through a botanical wonderland, including excerpts from fairy tales and a lively discussion of each plant's legendary magical and medicinal properties. Don't forget your scissors.

Read by the author, The Boy Who Walked Himself Home is a powerful memoir of healing, self-discovery, and reclaiming joy. After being raised in a strict religious cult, Peter was taught that love was conditional and silence was survival. This is the true story of how he broke—and how he rose. Through heartbreak, therapy, sacred medicine, and the slow work of inner healing, he learned that home was never out there. It was within him all along.

Before he became one of America’s most influential environmental voices, John Muir was a curious Scottish immigrant boy growing up on the Wisconsin frontier. This honest and vivid memoir traces his journey from a strict religious upbringing to the early stirrings of a lifelong love for nature.

River Magic: Tales from a Life on 1000 Rivers takes the listener on an amazing global adventure by river. Mark Angelo, one of the world's most acclaimed paddlers and river conservationists, who has paddled more rivers than perhaps anyone on Earth, recounts a selection of his encounters with amazing animals, big fish, unique cultures, and wild rivers.

Abundancia has descriptive copy which is not yet available from the Publisher.

In diesem Buch nimmt der Musiker und eingefleischte Fan die Leser mit auf eine emotionale Reise durch seine ganz persönliche St. Pauli-Geschichte. Es ist eine Sammlung von Erinnerungen, die zeigt, wie der FC St. Pauli nicht nur Spiele, sondern auch Menschen prägt.

James Douglas's book Under an August Moon is a coarse and intimate memoir that outlines the severe undermining of a toxic relationship. Beginning with the heartache of personal loss and moving through the rough stages of an abusive marriage, Douglas incorporates a story that is as emotionally engrossing as it is brutally honest. Furthermore, the book grasps the sophistications of love, betrayal, and self-discovery in a setting of small-town life and societal intimidations.

This book aims to be first: to take listeners on a rich and inspiring journey through one of the most exciting and vital movements in modern fashion: the rise of biodegradable fabrics and their growing impact on how we design, produce and consume clothing. With the fashion industry worldwide struggling to deal with its impact on the planet and the need for more sustainable behavior, biodegradable fabrics are a solution that marries style with sustainability.

Memories of the Hunt, Volume 1 is a collection of exciting and action-packed short stories from the author's 30-year hunting journey across the United States. Hunting is a way of life for many people, and the hunt can be both rewarding and challenging. Listen as the author brings you firsthand accounts of the hunt, in his own voice.

A Brief History of Celtic Football Club, by Derek Monaghan. Step into the soul of one of football’s most iconic institutions. From its humble beginnings in 1887 as a charitable mission to feed Glasgow’s poor, Celtic Football Club has grown into a global symbol of pride, passion, and resilience. In this vivid and cinematic account, author Derek Monaghan traces Celtic’s journey through triumph and turmoil—from the glory of the Lisbon Lions and the genius of Jock Stein, to fierce Old Firm rivalries and unforgettable European nights.