Títulos em Esportes e Atividades ao Ar Livre

While an illness keeps her bedridden, Elisabeth Tova Bailey watches a wild snail that has taken up residence in a flowerpot alongside her bed. She enters the rhythm of life of this mysterious creature, and comes to a greater understanding of her own confined place in the world. In a work that beautifully demonstrates the rewards of closely observing nature, she shares the inspiring and intimate story of her connection with Neohelix albolabris – a common woodland snail.

What are you dreaming about? Whatever your dreams may be, take care to water the seeds so that your dreams will blossom – revealing the power of your mind. In "Around the World in 800 Days,” I recount how my dream to circumnavigate the globe began stirring during a dark period of my life and then years later blossomed into a reality that was transformative.

Freeze up in a crisis? Panic in the unknown? Doubt your ability to lead yourself or others through chaos? The truth is, most survival books focus on gear and techniques—but forget the most important tool of all: your mind. Mental breakdowns—not broken equipment—are what get people killed in survival scenarios.

For the adventurers, campers, explorers, map readers, road trippers, nature enthusiasts, and public lands lovers out there, The Enduring Wild is an indispensable invitation to know these places more deeply and to embrace our common inheritance.

In the tradition of William Warner's Beautiful Swimmers, veteran journalist Colin Woodard (author of American Character: A History of the Epic Struggle Between Individual Liberty and the Common Good) traces the history of the rugged fishing communities that dot the coast of Maine and the prized crustacean that has long provided their livelihood.

An eloquent plea for compassion and respect for all species, The Humane Gardener "does the important work of speaking for the trees—and the bees, butterflies, and other living creatures that need healthy ecosystems" (BookPage). Master naturalist Nancy Lawson uses engaging anecdotes and inspired advice, profiles of home gardeners throughout the United States, and interviews with scientists and horticulturalists to demonstrate how and why to welcome wildlife to our backyards and how we can apply the broader lessons of ecology to our own outdoor spaces.

Wasserman's ninth book dives into the gritty world of Pennsylvania game wardens battling poachers and wildlife lawbreakers, from the rugged north woods to Philadelphia's urban core. Join five game wardens as they share twelve thrilling, true stories—some spanning over sixty years—packed with high-stakes pursuits and volatile outlaws. Wasserman’s sharp dialogue and vivid storytelling bring every character to life, making this his most gripping collection yet.

つらくなくても、高い山でなくても「フラット登山」だから出合える景色がある！ロングトレイルほど求道的ではなく、かといって山頂を目指す登山でもなく、かといって散歩ほどゆるく短い歩行ではない。

Looking for a way to get fit that’s easy to learn and fun to do, regardless of your fitness or age? Is losing weight and feeling good important to you? Does improved flexibility and increased strength and balance sound appealing? Look no further than the “Senior Fitness Ultimate 2-in-1 Collection,” featuring simple yet effective Chair Yoga and Wall Pilates exercises that are taking the fitness world by storm. And now they’re yours in one comprehensive collection; your roadmap to strength, fitness, and healthy living, with Chair Yoga and Wall Pilates as your compass.

Esta provocadora pregunta es el núcleo de Creadores de tormentas, un análisis profundo sobre las teorías de la conspiración relacionadas con la manipulación climática, la geoingeniería y las tecnologías que, según algunos, ya están cambiando nuestro mundo. Desde las afirmaciones sobre programas militares secretos como HAARP hasta la posibilidad de que el clima se esté utilizando como arma de guerra, este libro explora la intersección entre la ciencia, la especulación y el ocultismo gubernamental.

From Australia and Italy to China and the U.S, Ted Kravitz - hailed as an 'icon' and 'one of the most high-profile voices in F1' - is the fan's eyes and ears in the pit, followed by millions of F1 fans eager to see what's going on behind the scenes. His 'Ted's Notebook' series is essential listening for the fan, and his insights are fascinating, fun and accurate. For the first time, F1 INSIDER: Notes From The Pit Lane brings his unique view and knowledge of the past, present, and future of the world's most glamorous, complex, and fascinating sport to life.

As lead presenter for Sky Sports Formula One live coverage, Simon Lazenby is at the centre of Grand Prix race-weekend action. In this book, he takes us off camera to give us exclusive, behind-the-scenes access to the people who power this multi-billion-pound sport. Drawing on over a decade's accumulated first-hand knowledge and connections across the paddock, Simon talks to key experts and professionals within the teams and the overall organisation, who each reveal how they operate, how they compete, the skills they've learnt to navigate the challenges they face.

The experiences of heroic older women have traditionally been dismissed or buried in history books, and the skateboarding industry has mirrored this trend. Female skateboarders rarely get mentioned beyond a token paragraph, and stories of their contributions and barrier-breaking have almost never been told. Until now. With enthusiasm and empathy, Girl Gangs, Zines, and Powerslides celebrates the relentless participation of women in skateboarding from the 1960s onward who defied a hostile industry to carve out their own space through underground networks.

La Guía de Supervivencia Fuera de la Red DIY es tu manual definitivo para crear un estilo de vida autosuficiente y sostenible, ya sea que busques dejar la vida urbana o preparar tu hogar suburbano para el futuro. Repleta de consejos prácticos y accesibles para principiantes, esta guía te acompaña paso a paso para independizarte de la red eléctrica sin gastar una fortuna.

Desbloquea el poder del baloncesto y descubre lecciones transformadoras sobre resiliencia, trabajo en equipo y diversidad. En Historias épicas del baloncesto, tu hijo se inspirará en las leyendas y héroes anónimos del deporte y aprenderá valiosas habilidades para la vida a través de historias apasionantes. Beneficios del libro: Fomenta la resiliencia y la determinación mediante los viajes de figuras icónicas del baloncesto. Celebra la diversidad y enseña lecciones de vida a través del poder del juego.

In this searing memoir, Chanchal Garg reveals the spiritual and sexual abuse that shattered her sense of self and forced her to question a life defined by duty and sacrifice. Raised as a devoted Indian daughter, she was taught never to question authority-until a transformative moment during a yoga class, while pregnant with her daughter, awakened a truth she could no longer ignore. That realization set her on a solitary journey, as she lost her faith, community, and the life she had always known.

While many falconry books briefly touch on the ethics of the sport, “The Philosophy & Ethics of Falconry” is entirely dedicated to addressing the chief ethical and philosophical questions at the heart of falconry. Listeners, whether they are aspiring, new, or experienced falconers (or simply someone intrigued by this unique method of hunting) will be introduced to several philosophical traditions and what wisdom they have to offer for falconry.

Join Alex, Mike and Hask as they unlock the vault and tell the stories of their most treasured days in rugby. With almost 60 years in the game between them this book is about the days you’ve never heard about, the games that mean the most to them and the dramas they’d almost forgotten. It’s about the heroes who did things that are best forgotten let alone be told and the enduring love for the wonderful game of rugby.

In Driven, Susie lifts the bonnet for the first time on her extraordinary life. From the driver's seat of the racing car to the heart of the F1 paddock, she offers a rare, first-hand view into the inner workings of motorsport at its highest level. She shares the triumphs of her early driving career, the setbacks she faced and the motivations behind her bold shift from the cockpit to the boardroom. Along the way, she reflects on her transformative relationship with her husband Toto and how she has navigated the balance between ambition and motherhood.

As a child, Emma Kirk-Odunubi loved to run, reveling in that sense of freedom and the feel of the breeze on her skin. But as she grew up, her passion for this most simple of activities waned, overtaken by all the distractions that come with adult life. It was only when faced with the loss of her beloved father that Emma returned to running, and rediscovered its joy and its power. Now a certified coach and gait expert, in Find Your Pace, Emma reveals how running saved her life, how it can help you too, and – crucially - how to do it in the way that works for your lifestyle.