Títulos em Esportes e Atividades ao Ar Livre

Benvenuti nel mondo del tennis, dove abilità, strategia e determinazione convergono sullo stesso campo. Sia che stiate prendendo in mano una racchetta per la prima volta, sia che stiate cercando di perfezionare il vostro metodo o che vogliate semplicemente impressionare qualcuno con la vostra conoscenza del gioco, questo libro è la vostra guida completa per conoscere ed eccellere nel tennis. Il potere trasformativo del padroneggiare i fondamentali del tennis è davvero sorprendente!

Invisible Pain: The Psychological Impact of Female Body Mutilation reveals the distressing experiences endured by women who have survived these violent practices. The text reveals persistent psychological traumas that persist beyond physical suffering through their integration with cultural, social, and individual stories that remain mostly unrecognized. The book shares heartfelt survivor stories that honor their strength and unyielding spirit while they journey through traumatic worlds to achieve healing and empowerment.

Only One Body is a stark wake-up call for all of us. We are entrusted with ‘Only One Body,’ a truth often overlooked in our busy lives. You can live a high-performance and active lifestyle, eat clean food, go to the gym, and exercise, or live recklessly and spend your time in the doctor’s office. The choice is yours now. You can pay now or later. Most of the time, most of us have the privilege of choice. The question is, will you choose well? And do you even know what choices are yours to make?

Prove you are the smartest person in the room with 500 true trivia facts about sports. These facts are so absurd some might even say that they sound like bull$#*t! Explore the slam dunks and the Olympic Golds in this fun addition to the True Facts series that shares all things sports. Give the...

Still worried about complicated technical details or legal hurdles? Rest assured, this guide breaks down every aspect into easy-to-follow instructions with ample diagrams and case studies. Whether you're concerned about insufficient rainfall, past DIY challenges, or navigating local regulations, you'll find clear and reliable answers in this audiobook.

As a child in the foothills of the Himalayas, Priyanka Kumar was entranced by forest-like orchards of diverse and luscious fruit—especially apples. These biodiverse orchards seemed worlds away from the cardboard apples that lined supermarket shelves. Yet on a small patch of woods near her home in Santa Fe, Kumar discovered a wild apple tree—and the seeds of an odyssey were planted.

Memoirs of a Real Crocodile Hunter is my true story—one of adrenaline, survival, and a life shaped by Africa’s wildest frontiers. I’m a UK-based author who has spent years confronting the most feared predator on the continent: the Nile crocodile. What started as a peaceful fishing trip on the Shire River nearly ended in tragedy when I came face-to-face with a massive croc stalking me through the reeds. That moment changed everything.

This book, Winning at Football by Ernest Solivan, is a performance enhancement audio series designed to help football players overcome mental and physical blocks that prevent them from winning.

Winning at Basketball is a guided mental training script designed to help athletes eliminate mental and emotional blockages that hinder peak performance. By combining deep relaxation with affirmations, the book supports players in reprogramming their subconscious to increase focus, confidence, and success on the court.

Un viaje más allá de la altitud — Memorias de un coraje sin aliento. Esto no es solo una montaña. Es cada miedo que has superado, cada sueño que pensaste que tenía fecha de caducidad, cada paso que te atreviste a dar — cuando hubiera sido más fácil detenerte.

This book, Winning at Tennis by Ernest Solivan, is a performance enhancement audio series designed to help tennis players overcome mental and physical obstacles that hinder their success.

The book is a guided mental conditioning script aimed at improving golf performance through deep relaxation and positive reinforcement. It repeatedly uses the word “relax” as a trigger to release stress and eliminate mental and emotional blocks that may hinder one’s golf game. The script encourages the listener to visualize success, focus their mind, and align their body for consistent and accurate swings. It addresses all aspects of the game—from technique and club use to emotional control and self-image—promoting confidence, clarity, and peak performance.

50 Things to Know About Birds in Alabama by Krista "KK" Mounsey offers an elegant approach to finding the most beautiful and varied species of birds in the region. Most birding books encourage you to travel to specific locations and hotspots to check off one or two prize species on your life list. While there’s nothing wrong with that, this book takes a different approach.

This is the story of how John Madden and Pat Summerall got to CBS and, although very different, how they became the greatest broadcast team of all time. It is told by Rich Podolsky, who worked alongside them both at CBS. Separately, they were great. Together, they were the greatest ever. Madden & Summerall is about two stalwarts of the game, but their story is not without controversy.

“Brilliant . . . smartly written, featuring tons of interviews with the Knicks of the Phil Jackson-Clyde-Reed era.” — New York Magazine “Harvey Araton has evocatively rendered the team that New York never stops pining for—the Old Knicks. More than a nostalgic chronicle . . ...

Ashwin is arguably the greatest match-winner for India in Test cricket. The fastest man to 300 Test wickets, he was a part of the team that won the 2011 World Cup in the ODI format. In T20 cricket, he has won two IPL titles and a Champions League T20. He is a feisty offspinner and more than a...

Then, in 2017, Erin's lifelong dream of playing professional football finally came true when she was invited to join the inaugural AFLW competition. She was named co-captain of the Adelaide Crows and went on to win three premierships in six seasons before moving to Port Adelaide as their inaugural captain.

Jerry Apps recalls winters growing up on a farm in central Wisconsin during the latter years of the Depression and through World War II. Before electricity came to this part of Waushara County, farmers milked cows by hand with the light of a kerosene lantern, woodstoves heated the drafty farm homes, and “making wood” was a major part of every winter’s work. The children in Jerry’s rural community walked to a country school that was heated with a woodstove and had no indoor plumbing.

Whether restoring trees, conserving existing ecosystems, rewilding native animals, or changing incentives to elicit better choices, targeted interventions can tap into feedback loops that can improve our planet, our economy, and our lives. A feedback loop occurs when the outcome of a process...

From the renowned paleontologist and bestselling author of The Rise and Fall of the Dinosaurs, a sweeping evolutionary history of birds, from their dinosaur origins to the 14,000 extraordinary species alive today. Tens of billions of birds share the planet with us, an astonishingly diverse...