Títulos em Esportes e Atividades ao Ar Livre

For years, she lived beneath the silence—trapped in a world of fear, addiction, and broken promises. A childhood shadowed by chaos gave way to a young adulthood filled with heartache, shattered trust, and desperate struggles to survive. Every day was a battle against the darkness inside and around her. But beneath that silence, something fierce and unbreakable was hope.

Can unity and polarity coexist? They not only can; they must in a dynamic, love-filled life. To stay centered in the face of conflict, to relate effectively with all types of people, to master both healthy assertiveness and attuned responsiveness, and to keep passion alive no matter what can be challenging. In The Dance of Love, Aikido teacher and well-respected spiritual guide Ann O’Brien shares both the bodily felt knowledge she has learned about relational dynamics from her Aikido practice and her unique wisdom gleaned from decades of coaching clients.

In Soccer Grannies, Jean Duffy, a soccer-playing mom herself, recounts how she and her team set to work to bring the Soccer Grannies to the U.S. after hearing their incredible story. Despite many obstacles that stand in their way, the Soccer Grannies finally arrive, and Jean describes the wonderful friendships and cultural exchanges that follow. But Soccer Grannies tells more than just the physical journey of the South African women; it also details the Grannies’ personal journeys, sharing poignant insights into the realities of women living in South Africa.

Brought to you by Penguin. Hurling is Ireland's national game – a source of fascination and pride, even to people who have never played it. Ciarán Murphy, a lifelong club footballer, used to be one of those people. Then he spent a summer trying to play hurling with a tiny club in the West Waterford Gaeltacht. Along the way he embarked on a quest to understand the history, geography and mystique of this extraordinary sport.

From his humble beginnings in Goodwood, a Cape Town suburb where nothing came easy, to his place within the South African squad and their inner workings, get ready for a rugby story like no other. Eben will uncover the key driving factors in his extraordinary career, and how he keeps focused, both on and off the pitch.

Con una scrittura intima e vivida, l'autrice racconta storie di umanità e natura, in un affresco emotivo dove i cavalli diventano specchio e guida del percorso interiore. La narrazione, tra paesaggi toscani e atmosfere sudamericane, rivela una sensibilità rara nel cogliere le sfumature dell'esistenza, le molteplici forme dell'amore, per gli animali, per i luoghi, per le persone, e il coraggio necessario per trovare la propria strada.

Zonder vastomlijnd plan of enig idee waar ze aan begint, reist Maud uiteindelijk 28 maanden door 15 landen. De reis brengt niet alleen waanzinnige avonturen, maar ook momenten van kwetsbaarheid en zelfreflectie met zich mee. Maud leert over haar angsten heen te stappen en dichter bij zichzelf te komen.

Julia Mullié en Tim de Vries kruipen in het wiel van knechten en kampioenen en diepen alle tot en met 2024 verreden Tours grondig uit. Over het mannenwielrennen, en zeker de Tour de France, verschijnt er genoeg, maar we vonden het allebei een groot gemis dat er nog geen allesomvattend boek is over de geschiedenis van de Tour voor vrouwen.

Delving deep into an intricate web of unlikely heroes, power struggles, and living legends, Elephants in the Hourglass takes listeners on an extraordinary journey of discovery. In her nonfiction debut, Kim Frank blends personal narrative, vivid descriptions, and meticulous research as she illuminates the ways we seek to survive on our rapidly changing planet.

Este segundo libro es una exploración apasionante de los ritmos invisibles que rigen la vida en la Tierra. A través de ejemplos reales, historias sorprendentes y explicaciones accesibles, descubrirás cómo las poblaciones suben, bajan, migran, se agrupan, se dispersan o incluso desaparecen. Aprenderás qué es el efecto Allee, qué ocurre cuando llega una especie invasora, cómo funcionan las redes tróficas y por qué los humanos no somos tan distintos del resto de las especies.

El planeta está cambiando. Las poblaciones también. Algunas se expanden sin control. Otras se desmoronan en silencio. ¿Cómo entender lo que está ocurriendo? ¿Y qué podemos hacer al respecto?

¿Por qué algunas especies se multiplican mientras otras desaparecen sin dejar rastro? ¿Qué fuerzas invisibles determinan el destino de una población? Este libro responde esas preguntas con claridad, sin tecnicismos, y con ejemplos reales que muestran cómo la vida se organiza, se adapta y a veces se rompe. Desde el crecimiento explosivo de los conejos hasta el freno invisible de los recursos, pasando por el papel del azar, los depredadores y la estrategia reproductiva, este libro ofrece una introducción rigurosa pero accesible a los mecanismos que hacen crecer o declinar a las poblaciones.

Pippo Ricci si racconta in una toccante storia intima, svelando un faticoso percorso di crescita e la sua coraggiosa attitudine a migliorarsi, sempre. Dai soprusi subiti durante l'adolescenza, quando è stato vittima di bullismo, ai disturbi alimentari, dal suo senso per la competizione — che sprona, ma al tempo stesso logora — al lutto per il migliore amico falcidiato da un'auto in corsa quando era solo ventenne, il campione di oggi ha dovuto affrontare sfide decisive fuori e dentro al campo.

Un estimulante audiolibro sobre la sabiduría de los lobos y el poder de la naturaleza. • Por su comportamiento social, no hay ningún animal tan parecido al hombre como el lobo. • Con décadas de experiencia como estudiosa de los lobos, Elli H. Radinger nos ofrece sus increíbles conocimientos sobre esta apasionante especie animal. Rodeados de un aura de belleza y libertad, los lobos inspiran reverencia, respeto, fascinación.

Every practice, every game, every season is an opportunity to shape young athletes into confident, resilient, and disciplined individuals. But coaching isn’t easy. The challenges are real—balancing motivation and accountability, handling setbacks, and building a culture where athletes thrive on and off the field.

Wakulla Springs is a sacred place nestled deep in a primeval forest of cypress, live-oak, magnolia and pine. On foggy mornings, one can hear the sounds that were familiar to the First Floridians. By day, the great Wakulla spring offers cool comfort against the heat, and at night the fog returns, transforming the spring basin into a haunted cauldron, the grave of prehistoric beasts and the site of spirit revels.

Unmasking Icons Patrick Mahomes is a deep-dive exploration into one of the most dynamic, strategic, and compelling athletes of the 21st century. From his early days as a multisport prodigy in Texas to becoming the face of the NFL and a global brand icon, this definitive biography peels back the layers of myth and media to reveal the real man behind the helmet.

Unmasking Icons Dwayne Johnson peels back the layers of public image to reveal the man beneath the myth. This in-depth biography is not just a timeline of achievements—it’s a character study of a relentless reinvention artist who continues to adapt, grow, and lead across multiple domains. From his early days as a struggling football hopeful and third-generation wrestling legacy to becoming the world’s highest-paid actor and a global business mogul, Johnson’s life defies linear narratives and lazy celebrity stereotypes.

Eight is Paul Gascoigne’s legacy—the audiobook which will define Paul, the man the world knows as simply Gazza. Once described as the most gifted English footballer of all time, Paul looks back on his meteoric journey to the pinnacle of the globe’s most popular sport, the struggles he has faced and his battle to rise up once again.

Mark Cavendish is the stand-out British cyclist of our most golden generation. In this definitive autobiography, he provides an intimate account of his exhilarating career, transporting readers to his most unforgettable racing moments. Yet for all the once-in-a-generation talent and success, Mark has always been candid about the personal battle that it has taken to achieve greatness, and his story is one of struggle, sacrifice and the power of human determination.