Títulos em Esportes e Atividades ao Ar Livre

A deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its many applications for treating anxiety, PTSD, and more.

A powerful, deeply personal memoir of a young boy who watched his world fall apart—and chose to rebuild it with faith, strength, and love. In The Day Everything Changed, Joe Dawson Jr. shares the raw truth of growing up with a mother diagnosed with bipolar schizophrenia, being raised under a heavy hand, and surviving the chaos of family trauma. From a childhood in Cleveland to a fresh start in Tennessee, and later Florida, Joe’s journey is one of transformation—from pain to peace, fear to faith, and survival to significance.

Unverhofft qualifiziert sich der Journalist und ambitionierte Freizeitsportler Axel Rabenstein für die Ironman 70.3 WM 2023 in Lahti, Finnland. In dem nun vor ihm liegenden Jahr möchte er sich bestmöglich darauf vorbereiten. Seit einiger Zeit muss er jedoch feststellen, dass er nicht mehr die Leistung erbringen kann, die er immer erbracht hat und auch weiterhin erbringen möchte. Er wird von Verletzungen und Unsicherheiten geplagt. Er ist körperlich und mental erschöpft.

Kat Ward is a survivor — and this book is her testimony. Having overcome an abusive childhood — in which she was abused by family members, care staff and even celebrities — you would have thought that karma might have dealt her some kinder hands when it came to her adult life. Well, it didn't. After spending the majority of it simply trying to recover from her childhood, she was eventually forced to confront that monster which apparently awaits 1 in 3 of us at some point in our lives: cancer.

Visualize Your Greatness is more than a memoir—it’s a masterclass in purpose, grit, and godly ambition from Hall of Fame linebacker and leadership mentor Mike Singletary. Raised in Houston’s Sunnyside neighborhood under the weight of poverty and generational pain, Singletary refused to accept despair as his destiny. At age twelve, he wrote down a vision for his life—and then lived it. With unflinching honesty and deep compassion, Singletary recounts the principles that carried him to the highest levels of professional football. But this isn’t a story about sports.

黒のカリスマと呼ばれプロレス界を盛り上げ、60歳を超えた今も圧倒的な人気を誇るプロレスラーの蝶野正洋。

Did you know there's a beetle strong enough to lift over 1,000 times its body weight? Or a bug that shoots boiling hot chemicals at its enemies? What about a fly so fast it could outpace a racehorse? Welcome to the wildest insect fact collection ever assembled! In this jam-packed book, you'll uncover 10,000 fascinating, weird, and record-breaking facts about the world's most mind-blowing bugs.

Transform your preparation for the NASM Certified Personal Trainer exam with an audiobook designed to make studying simpler and more effective. If the course material feels overwhelming, this resource will guide you step by step, helping you absorb key concepts clearly and efficiently. With expert narration and a structure built to support learning, the audiobook covers every essential topic—from exercise science and biomechanics to client management and business strategies for professional success.

When grief shattered her world, Jill Siegal Chalsty boarded the Queen Anne on its maiden world voyage to find healing and purpose. Packets of Hope: A Journey of Healing and Rediscovery is a deeply personal memoir that follows Jill through twenty-six ports of call across the globe. With every stop—be it the spiritual resilience of Tonga, the harsh beauty of Namibia, or the hopeful faces of children in China—she weaves together intimate reflections, human connection, and her life’s mission to equip young people with essential life skills.

Secuestro y Reconciliación es una poderosa historia real que combina fe, perdón y esperanza en medio del conflicto armado colombiano. Durante más de cinco meses en cautiverio, Russell M. Stendal fue retenido por la guerrilla. Lo que comenzó como un secuestro se transformó en un profundo viaje espiritual que desafió la lógica humana y reveló el poder sobrenatural del amor de Dios.

Dawn and dusk – those fleeting, half-lit hours – are when the ordinary becomes extraordinary. In THE SECRET WORLD OF TWILIGHT, author and smallholder Sally Coulthard invites us into this magical in-between realm, where seductive night-blooming flowers open, secretive mammals stir, giant moths reign and fantastical sea creatures ride the tide. Blending natural history, folklore and memoir, Coulthard reveals twilight as a vital, liminal force: one that has inspired awe for millennia and still has the power to illuminate our daily lives.

National Book Award winner Barry Lopez captivated the world with his bestselling books Arctic Dreams and Of Wolves and Men. Now, in this memoir, Lopez takes the listener on a literal and figurative journey through essays that provide great wisdom and insights into our times. Lopez leads listeners from Japan's beautiful Hokkaido Island to the over-explored Galapagos, to around-the-world journeys aboard air freights, offering new perspectives on nature and humankind along the way.

Discover the thrilling world of horse racing in Britain and Ireland. This comprehensive guide takes you from paddock to winner's circle, offering unparalleled insight into the Sport of Kings. Written by a lifelong racing enthusiast, bridging insider knowledge with public understanding. From the Grand National to bloodstock breeding, every aspect receives thoughtful analysis. Whether understanding bloodlines, picking winners, or appreciating cultural significance, this definitive guide delivers. Essential for racing libraries and perfect for newcomers.

Schon seit Jahren beschäftige ich mich mit Orcas – Tieren, die mich ebenso faszinieren wie sie mich nachdenklich machen. Ihr schwarzweißes Muster, ihre Eleganz im Wasser und ihre Intelligenz sind weltweit bewundert. Doch je tiefer ich in die Geschichten um sie eintauche, desto deutlicher wird mir: Es gibt eine andere Seite, die oft verschwiegen wird. Hinter der glanzvollen Fassade von Shows, hinter den Bildern von friedlichen Begegnungen verbirgt sich eine Realität, die Menschen das Leben gekostet hat. Orcas tragen nicht ohne Grund den furchteinflößenden Beinamen „Killerwale“.

For fans of The Lost City of Z, Walking the Amazon, and Turn Right at Machu Picchu comes naturalist and explorer Paul Rosolie’s extraordinary adventure in the uncharted tributaries of the Western Amazon—a tale of discovery that vividly captures the awe, beauty, and isolation of this endangered land and presents an impassioned call to save it.

Der Fußball-Transfermarkt ist ein Milliarden-Geschäft: Vereine investieren riesige Summen, um Top-Spieler zu verpflichten. Rekordtransfers wie Neymars Wechsel von Barcelona zu PSG für 222 Millionen Euro oder Kylian Mbappés Transfer zu PSG für 180 Millionen Euro zeigen, welche unglaublichen Dimensionen das Feilschen um Profis annehmen kann. Auch Spielerberater wie Jorge Mendes verdienen Millionen an den teils undurchschaubaren Deals.

Ripple: An Intimate Exchange of Urgency and Hope Between An Ecologist and His Daughter is a narrative of letters written by an ecologist dad to his daughter upon her coming-of-age. Drawing upon his personal history, family anecdotes, and shared memories, Powers envisions a path for humanity's reintegration with nature, and a chance to save the life force that runs through all of us.

Russia's forests account for nearly one-fifth of the world's wooded lands. The Oak and the Larch is the first-ever English-language exploration of this vast expanse—a dazzling environmental history of Russia that offers an urgent new understanding of the nature of Russian power, and of Russia's ideas of itself.

Let legendary outdoor writer and editor Vin Sparano (Outdoor Life Magazine) take you into the great outdoors with stories about hunters, their dogs, and the upland game and waterfowl they hunt. Hunters will experience all the emotion they do in the outdoors in the comfort of their easy chair: the smell of an autumn forest, the friendship of a trusted hunting dog, the joy of the hunt, the satisfaction of a fine meal.

In his fast-paced, ultimate guide to 5K running races, celebrated running coach Pete Magill reveals the 25 crucial keys to setting your next 5K personal record. Magill shares hard-earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age-group and masters records.