Títulos em Esportes e Atividades ao Ar Livre

The average person can keep a secret for forty-seven hours. Babs Walters held the worst kind of secret for nearly 70 years. Beginning at the age of 11, Babs suffered childhood sexual abuse at the hands of her father. His edict, “Children should be seen and not heard,” defined her childhood and groomed her to silence. Desperate to be loved and seeking approval, the good little girl absorbed both the responsibility and the shame that was not hers to begin with.

Eat to Climb is a comprehensive guide to nutrition for climbers. Whether you're a weekend warrior or a seasoned pro, this book will help you cut through the noise of nutrition fads and make informed, confident decisions about fuelling your body. The book is split into two sections – principles and methods.

Dive beneath the surface and discover the truth about one of the ocean’s most misunderstood creatures. In The Hidden World of Sharks, author Calven Hurstin takes listeners on a captivating journey into the lives of nature’s most ancient predators. Far from the villains portrayed in movies, sharks are intelligent, adaptable, and essential to the balance of marine life. With stunning detail and accessible science, this book reveals ten powerful truths that will change how you see the sea forever.

Vanessa France had built a life that looked whole — wife, mother of four, hospice liaison — but inside, she was unraveling. Years of anxiety, bulimia, and addiction caught up, and when alcohol stopped working, she was left with the raw truth: something had to change. What she found was not another way to escape, but a way to return. On the yoga mat, in stillness and breath, Vanessa discovered the courage to face her pain, loosen her grip, and step into sobriety. Faith deepened. Motherhood softened. Healing began to weave her back together.

At seven years old in Newburgh, New York, Lawyer Johnson’s innocence was stolen, and he carried that secret into the housing projects of Goldsboro, North Carolina, where violence and chaos shaped his teenage years. By the time he reached the crack-era streets of Brooklyn, his trauma had twisted into rage, betrayal, and hustling that led straight to a prison cell. But the cages that were supposed to break him became the fire that revealed his strength. From Rikers Island to North Carolina prisons, Johnson wrestled with the scars of abuse and began the long fight toward healing.

This is a testimony of faith, a story of how Jesus found Dawn, steeped in trauma and drug abuse, at the age of sixteen. Her walk of faith was not linear. She gives an honest and unfiltered look into the messy walk of a believer in Christ. Her story is one of hope. Despite all the odds, she became the person that no one would have thought possible. Her life story shows that every promise and word of God does prove true. No matter how far we stray back out into the "wilderness," he will still come for us.

Se cumplen cuatro décadas de la peor tragedia con origen natural del siglo XX, no solo en Colombia sino en el mundo entero, y este audiolibro periodístico es un homenaje a las víctimas, un impresionante ejercicio de reconstrucción y memoria, y una impactante revelación.

When her horse bucked her off at a rodeo, professional barrel racer Marci Powell shattered her neck and back in two places — injuries so severe doctors warned she might never walk again, let alone ride. But Marci’s story didn’t end in that arena. Through pain, fear, and the silent battles of PTSD, she learned that standing again isn’t about perfection — it’s about persistence. This book is for anyone who’s been broken — by trauma, by loss, by life itself — and is trying to find their way back.

In this thought-provoking new book, John C. Barnes examines the contemporary state of commercial college athletics as a guide for current and potential administrators, coaches, regents, and others involved in collegiate athletic operations and decision-making. Each chapter provides an overview of an industry shaped by such current realities as Title IX requirements, commercial investments, student testing, and television contracts.

From the ties that anchor us, to the have-to/get-to junctures that scaffold our days, to the shoulder-brush interactions that shape our perspectives, the stories in The Compost File alert us to what we might be missing while we’re looking the other way. Sherri Coale sees what many miss and is willing to dive out of bounds to save a moment so that others can see it as well. She sets the stage, tells the story, and then creates the space for it to land where and how it will. Coale’s bite-sized nuggets, told with intimate detail, provide a thought-provoking exploration into the human condition.

This was my journey, throughout the years of enduring deception by manipulation that contributed to me falling into a brain fog that led me into a downward spiral. My husband was cunning and knew just how to persuade me and alter who God created me to be. For fifty years he led me down a negative pathway, of what could have been the road of no return. Continuing in my cloudy behavior would have killed me, but Jesus intervened, showing me HIS truth that set me free!

Una colección de las teorías más alucinantes, sugerentes y divertidas del mundo, a cargo de Dan Schreiber, copresentador del exitoso pódcast No Such Thing as a Fish. ¿Por qué estamos aquí? ¿Existen los fantasmas? ¿Viajaremos alguna vez en el tiempo? ¿Nos visitan extraterrestres? ¿Hablaremos alguna vez con los animales? ¿Nos dicen la verdad? ¿Hay criaturas misteriosas vagando por la tierra? ¿Y por qué cuando te duchas, la cortina siempre se te pega? No conocemos las respuestas a ninguna de estas preguntas.

"J’ai été un otage, j’ai vécu des heures sombres enfermé dans les geôles d’une Katiba islamiste. Je m’étais fait une promesse : si je survis, je témoignerai de ce que j’ai vécu. Une telle perspective m’a aidé à ne pas sombrer dans le désespoir ou la folie. Je suis un militaire, un homme de terrain, un ancien membre du Service Action de la DGSE.
Toute ma vie, j’ai choisi le danger, les missions périlleuses, le combat. J’ai survécu mais cette épreuve m’a changé à jamais. Quand on a envisagé chaque jour comme le dernier, peut-on s’estimer sauvé d’avoir retrouvé la liberté ?"

This author shares her journey from a childhood shaped by abuse, silence, and shame to the long, difficult path of healing and self-discovery. Through powerful storytelling and emotional honesty, she recounts what it means to survive abuse, raise children in the aftermath, and find strength in vulnerability. This memoir is a story of reclaiming identity, learning to trust again, and the quiet power of rebuilding a life from the ground up. It is a tribute to the resilience of those who’ve endured in silence, and a beacon of hope for anyone ready to begin again.

As a World Series-winning pitcher with the San Francisco Giants, Jeremy Affeldt stared down all kinds of pressure. But none compared to the stress he faced in his personal life, when things completely fell apart. He learned that going it alone in a crisis is like trying to pitch without a catcher—there’s no one to help with the next pitch or advise you on the curveballs.

This is the story of baseball’s rich magical history and the centuries-old culture of superstition in the sport. It is a love letter to the jinxes, curses, rituals and myths of baseball’s past and present ― and to the innate mysticism of the game.

For more than sixty years, Clyde Wainio has waded the streams and rivers of Michigan's Copper Country, chasing Brook Trout, Rainbows/Steelhead, and Northern Pike through every season. In If It Snows, Go Fishing!, he shares a lifetime of fishing adventures—record catches, near-misses, family traditions, and unforgettable encounters with the wild. Rich with humor, local history, and the rhythms of nature, these stories honor the joys of patience, persistence, and respect for the outdoors. This memoir is a heartfelt tribute to both fishing and the timeless spirit of Michigan's Northwoods.

I Sort-hvid lægger han for første gang alle kortene på bordet og fortæller den ærlige, åbenhjertige og inspirerende historie om sin karriere – og det der gik forud. Det er en fortælling om sejrene, nederlagene, skandalerne og samarbejdet med de største stjerner i dansk håndbold. Men det er også en fortælling om at være et udiagnosticeret balladebarn, om at være tiltrukket af hash og alkohol – og om at slå sig på sine egne kanter som voksen. I mere end 25 år har Klavs Bruun Jørgensen været en del af international håndbold.

From personal loss to phantom diseases, The Empathy Exams is a bold and brilliant collection. A Publishers Weekly Top Ten Essay Collection of Spring 2014 Beginning with her experience as a medical actor who was paid to act out symptoms for medical students to diagnose, Leslie Jamison's...

Bees are small, yet their impact on the world is enormous. They may weigh less than a paperclip and live only a matter of weeks, but they hold the power to shape ecosystems, economies, and even the food on our plates. Without them, fields would fall silent, harvests would collapse, and the dazzling diversity of life we so often take for granted would fade into memory. This book is a journey into the remarkable world of bees, exploring their hidden importance and why our future is so closely tied to theirs.