Títulos em Esportes e Atividades ao Ar Livre

At forty-five, Becky Jensen was raising two sons, engaged to be married, living the dream in Colorado. She was also suicidal and had no idea why. What did she have to be depressed about? The question haunted Jensen, leading her to take a bold step: to hike the five-hundred-mile Colorado Trail in search of answers. Leaving responsibility behind, Jensen shouldered a backpack loaded with camping gear, her father’s ashes, and the heavy expectations of womanhood—trudging off alone into no man’s land.

With gripping storytelling and cutting-edge scholarship, Pirates of Empire reframes piracy not as rebellion against empire, but as its indispensable partner. It exposes how colonial powers quietly relied on black markets to sustain their ambitions, and how these hidden economies gave rise to the modern Caribbean, multicultural, volatile, and endlessly creative.

Está en su programación mental. El Verdadero Problema: Has probado dietas, gimnasios, pastillas, batidos. Funcionan por semanas, luego vuelves al mismo peso. ¿Por qué? Porque atacaste los síntomas, no la causa raíz: tu subconsciente sigue programado para sabotearte. Cómo La Hipnosis Cambia El Juego: Mientras tu mente consciente quiere adelgazar, tu subconsciente asocia comida con placer, consuelo y seguridad. Esta batalla interna garantiza el fracaso. La hipnosis reprograma directamente tu subconsciente—sin lucha, sin fuerza de voluntad.

In Oakland Hills, Milwaukee Rivers: A Memoir of Survival, Identity, and Purpose, Dr. Keyimani L. Alford opens the door to his most vulnerable truths. From the quiet knock that changed his life to the fractured moments of family, faith, and identity, this second edition goes deeper than ever before—expanded with new chapters, fresh reflections, and the lasting legacy of Aunt Grace. You’ll walk through his hills—the weight of struggle, abandonment, and silence—and cross his rivers—the grace of healing, resilience, and purpose.

Ready to start a fun, social sport that’s sweeping the nation? Want to improve your physical and cognitive health while enjoying time with others? If so, pickleball is for you!

Andi Petrillo’s groundbreaking career in sportscasting smashed barriers, overcame criticism, and inspired women in broadcasting. This book shares her challenges, lessons, industry insights, and cherished moments, inspiring the next generation.

LT Dick Thompson, codename Dynamite, describes in heart-stopping detail that takes your breath away, brutal firefights and hand-to-hand combat against overwhelming odds as seen through his eyes. Follow Dynamite as he transitions from a hardcore Airborne Ranger Special Forces warrior into one of the most elite, tier-one special operators on the face of the planet. In the future, scholars will turn first to this book for historic and jarring SOG-related action.

The fastest growing segment of the horse world is women mid-life and beyond. This thorough but light-hearted guide welcomes you to the equine life. Whether a newcomer to the world of hay and hoofs more someone who’s been in the saddle since childhood, you’ll find information about every aspect of the horse world. Riders of a Certain Age is full of wisdom and sound advice for people coming into horses as adults. It encourages us to keep riding forward at a point in life when others might expect us to whoa.

Discover the brain behind the horse—and transform the way you connect, communicate, and train. Horse Brain Science is the definitive reference on equine neuroscience, offering both depth and clarity for anyone who works with horses. Board-certified neuropsychologist and equine neuroscientist Dr. Stephen Peters opens a window into the horse’s mind—revealing how the brain learns, adapts, and thrives—and shows how this knowledge transforms training, care, and connection.

A River Is Made is a true story of a life carried across borders, wars, and generations, told through the eyes of its author, Fazal Moneer Adil. From Pakistan, Afghanistan, and the UAE to the United States, it traces the journey of an Afghan refugee from war to belonging in America.

In Soul Friend and Other Love Notes to the Natural World, author and naturalist Sheila McEntee artfully conveys her deep love of the natural world and the solace she finds there. In 12 brief personal essays, spanning 20 years, she explores the flora and fauna in Appalachian forests, on the shores of the Potomac River, and, especially, in her own backyard, as she navigates the joys and trials of an introspective life: love, loss, death, loneliness, intimacy, uncertainty, and, ultimately, self-knowing and self-acceptance.

Grandpa's Adventures in the US Navy: Soul Searching on the Way to Mars by Jerry Werner is a captivating memoir that takes listeners on an extraordinary journey through the life of the author, Jerry Werner. This book, set against the backdrop of rural Wisconsin in the 1950s and 60s, chronicles Jerry's inspiring quest to become an astronaut, his determination to overcome daunting odds, and his unwavering pursuit of a dream that seemed out of reach.

For forty years, Bernd Heinrich has been ensconced in the woods of the northern, or boreal, forest, a vast sea of spruce, fir, and larch in the mountains of western Maine. All life confronts vast and occasionally rapid environmental changes, as one day, and one season, is to the next a completely different environment.

COLUMBUS: The Man Who Didn’t Discover America is a clear-eyed biography of one of history’s most mythologized figures. Drawing from primary sources, letters, and eyewitness accounts, this book traces the life and legacy of Christopher Columbus. From his early years in Genoa to his final voyage across the Atlantic. Rather than retelling the story through rose-colored legend, the book offers a grounded account of who Columbus actually was, what he believed, and what happened when he made landfall in the Caribbean.

Tell Me More: About Dinosaurs takes listeners on a thrilling journey through the ancient world of dinosaurs. This comprehensive guide delves into the Triassic, Jurassic, and Cretaceous periods, exploring the diverse types of dinosaurs that roamed the Earth. From the towering herbivores to the fierce carnivores, this book offers a detailed look at their behaviors, habitats, and the theories behind their extinction.

Starting a semi-professional sports team can be both exciting and challenging. "It's Game Time!" is your essential guide to turning your passion for sports into a successful organization. This book covers everything you need to know, from defining your team's vision and mission to securing funding and managing operations. With practical advice and real-world examples, you'll learn how to recruit players, negotiate contracts, and develop strong community ties.

Dive into the captivating world beneath the waves with Tell Me More: About the Oceans. This comprehensive guide explores the vast and mysterious oceans, detailing their geography, the fascinating creatures that inhabit them, and the critical role they play in Earth's ecosystem. From the vibrant coral reefs to the deepest trenches, discover the beauty and complexity of marine life.

Né à Jaffa en Israël, Eli Sharabi a été enlevé le 7 octobre 2023 à son domicile du kibboutz Be'eri. Retenu captif pendant 491 jours, il est devenu la voix, dans diverses enceintes internationales (ONU, rassemblements a Tel.Aviv, rencontres à la Maison Blanche), des otages et martyrs du 7 octobre.

Strength and How to Obtain It - The Classic Natural Bodybuilding Blueprint. First published in 1897, Strength and How to Obtain It by Eugen Sandow known as the “Father of Modern Bodybuilding” is a timeless guide to building real, lasting strength. This restored edition brings Sandow’s ground-breaking training methods back to life, featuring his original exercise charts, illustrations, and principles of physical culture, all carefully updated for today’s listener.

Ancient and carbon-rich, old-growth forests play an irreplaceable role in the environment. Their complex ecosystems clean the air, purify the water, cool the planet, and teem with life. In a time of climate catastrophe, old-growth and other natural forests face existential threats caused by humans―and their survival is crucial to ours.