Títulos em Esportes e Atividades ao Ar Livre

"BIG DAD / BUFF DAD" chronicles the remarkable odyssey of one man's quest to sculpt his physique and reclaim his vitality. Amidst the chaos of fatherhood and the demands of daily life, he embarks on a transformative journey, confronting doubts, plateaus, and unexpected challenges along the way. Through perseverance, resilience, and unwavering determination, he discovers the power of nutrition, exercise, and mindset to reshape not only his body but also his entire life.

This audiobook contains the incredible true story of the indomitable tenacious perseverance that the author and her son, Bubba, showed during tough times. It is about some of the trials and tragedies they endured--sometimes alone, but always in spirit and indeed together. It's about the triumphs that they lived and enjoyed! She was her son's first love. Although she could not hold his hand forever, she holds him always in her heart.

Darren Blood is an embarrassment to the coaching profession: unrelenting, authoritative, and devoid of people skills. Twice fired and still shaking off a scandal, Blood’s career seems over—until his friend, university president and emotional intelligence expert Dr. James Harding, hires him to coach the struggling women’s basketball program at Virginia Central State University. Faced with a legacy of defeat, Blood must confront his flaws and embrace EQ strategies to turn around the Lady Foxhounds.

ICE COLD is a true story of control, survival, the cost of silence, and a mother who refused to disappear. Written with restraint and clarity, this book documents what happens when a mother is erased by narrative, a child becomes leverage, and truth is delayed—but not denied.

Why would a 57-year-old with a genetic heart condition attempt the fastest journey on foot from Cape Town to Cairo? In Running Africa, Keith Boyd tells the story of his epic run, complete with injuries, illness, being taken hostage, getting caught up in a rebel firefight, and having members of his team imprisoned.

Kidnapping : Péripéties et Révélations d'une Victime raconte l'histoire d'un journaliste enlevé à son domicile, à Port-au-Prince, Haïti, par un puissant gang. Libéré au bout de quelques jours de séquestration, l'otage partage cette amère expérience et révèle les facettes souterraines du fonctionnement de l'une des plus grandes cellules de kidnapping de la capitale haïtienne.

Sound interesting? The author thinks so too! Listen to The Two Workout Revolution and learn about health & fitness.

The Traveler’s Guide to Life is a captivating memoir that blends the thrill of global exploration with the deeper search for freedom, resilience, and self-discovery. Through vivid storytelling, Zhara York takes listeners across more than forty countries — from rooftop cafés in Madrid and hidden souks in Morocco to the sunlit vineyards of Tuscany and the turquoise waters of the Caribbean.

In the 1990s, American interest in Cuban cigars had reached historic levels—and Scott Anthony was in the middle of it. The head of an underground Cuban cigar empire, Scott was born into a world of scarce resources and few role models, where joining a street gang was easy and staying out of prison was hard.

Biogéothérapie — solutions à la crise climatique fondées sur la nature, la vie comme force géologique présente un mouvement de fermiers, de scientifiques, un mouvement politique et diplomatique. Il s'appuie sur quatre pratiques restauratrices : la gestion holistique des pâturages, l'agriculture sans labours avec plantes de couverture, le biochar, la reforestation à grande échelle.

Join the thrilling world of freediving with this comprehensive guide suitable for novice and experienced divers. This guide takes listeners on a journey beneath the waves to learn the art, science, and essence of freediving. Training in breath control, diving physiology, and mental resilience lays the essential groundwork for those who wish to venture into underwater discovery on a single breath. The book is packed with professional advice and working methods. It covers fundamentals such as buoyancy, equalisation, breath-hold training and specialities such as dynamic apnea and deep diving.

Some stories don’t explain themselves. They stay with you. A Voice From the Road is a quiet, unsettling true account of a night spent camping in a remote canyon—a place so familiar it felt safe. Until it wasn’t. Late at night, a calm voice drifted out of the darkness, calling for help. There were no headlights. No footsteps. No sign of anyone on the road. And yet, the voice was real—heard by two men who knew the land well and knew it shouldn’t have been there.

What happens when the parachute doesn’t open? For Rex Alan Davis, a decorated Army officer, that question became a reality during a near-fatal parachute accident that left him broken, immobile, and forced into a yearlong recovery. But Free Fall is about more than a soldier’s survival—it’s about the universal moments when life rips away our safety net. Whether through divorce, betrayal, addiction, financial collapse, or unexpected loss, everyone experiences their own “free fall”—a season when the ground gives way and we’re left asking: Is there a way back?

The Boston Braves (the present-day Atlanta Braves) were a bunch of losers and alcohol-soaked whiskey swiggers, buried in last place as late as mid-July of 1914. This rough gang was led by their bullying, superstitious manager George Stallings and assisted by Johnny Evers, a nasty, egotistical captain who was despised by opponents and umpires alike.

The Conscious Consumer Blueprint is your practical, empowering guide to making smarter choices that protect the planet, reduce waste, and create a better world—without sacrificing comfort or convenience. In a world driven by fast consumption and hidden environmental costs, this book helps you break free from unconscious habits and build a lifestyle aligned with your values. Whether you’re just starting your sustainability journey or looking to deepen your impact, this blueprint shows you how to turn everyday decisions into powerful acts of change.

Reclaim your strength and mobility with Therapeutic Exercises—even if you’ve faced setbacks or struggled to find the right guidance. Are you recovering from an injury or surgery and looking for safe, effective exercises? Do you live with arthritis, back pain, or limited mobility and feel unsure which movements help rather than harm? Or are you an athlete seeking better performance while reducing injury risk?

What does it mean to become rooted in the land? How can we become better relatives to our greatest teacher, the Earth? Becoming Rooted invites us to live out a deeply spiritual relationship with the whole community of creation and with Creator. Through meditations and ideas for reflection and action, Randy Woodley, an activist, author, scholar, and Cherokee descendant, recognized by the Keetoowah Band, guides us on a one-hundred-day journey to reconnect with the Earth.

Don't miss the stunning new novel from national treasure and beloved broadcaster Lorraine Kelly, author of Sunday Times bestselling THE ISLAND SWIMMER - available to pre-order now! 'Lorraine is a born storyteller' MARIAN KEYES 'A Scottish Maeve Binchy' VERONICA HENRY Evie has come home to Orkney...

Drugs, cartels, mafia, addiction, the FBI, and coercion - this is the untold story behind the tragic decline of football's most gifted and controversial legend. Maradona was football's ultimate genius - a magician on the pitch whose talent rivalled only Pelé. But off the field, the boy from the...

Haunting and inspirational, All Heart is the definitive memoir of one of Australia’s greatest sporting heroes: Mick Fanning. Mick Fanning is a three-time surfing world champion. But he’s also a true survivor who fought off a great white shark on live TV and battled to overcome...