Resultado Editorial "Orion Spring" em Esportes e Atividades ao Ar Livre

When he signed up for a psychedelic retreat deep in the Brazilian rainforest, veteran New York Times journalist Ernesto Londoño was so depressed that he had come close to attempting suicide just weeks earlier. To his astonishment, the nine-day ayahuasca experience provided Londoño an instant reprieve from his depression and became the genesis of a personal transformation that anchors this sweeping exploration of the booming field of medicinal psychedelics. Trippy is the definitive book of psychedelics and mental health today, an in-depth and nuanced look at this booming industry.

There is nothing quite like the runner's high you experience after pulling on your running shoes, getting outside and finding your stride; and with Jenni Falconer's advice and encouragement in your back pocket you will be ready to hit your favourite route with even more bounce in your step. Packed with research and stories from real runners, Runner's High covers everything you need to build your running routine, overcome setbacks, discover the joy of running slowly and experience the power of finding your own running community.

As more and more of our planet is urbanised, we humans still feel that primal pull to connect with our wilder roots. This gorgeously lyrical book invites us to celebrate the natural world, while also offering a clear-eyed glimpse into the challenges faced by urban plants and animals as cities grow and sprawl. Wild City proposes a compelling manifesto for city wildlife, suggesting how we might take action to protect the often-overlooked residents who live alongside us.