Resultado Editorial "Simon & Schuster Audio" em Saúde e Bem-Estar

A practical and gentle guide to navigating the difficult relationships that shape your life, from KC Davis, beloved therapist and bestselling author of How to Keep House While Drowning. Just as her bestseller How to Keep House While Drowning helped readers rethink their relationship with their...

Help relieve chronic illness and holistically bolster your immune system by minimizing exposure to immune-disrupting chemicals, with this approachable, revolutionary “book that everyone should read” (Fran Drescher) from integrative rheumatologist Dr. Aly Cohen. Immune conditions and...

An “engrossing, unputdownable” (Amanda Montell, New York Times bestselling author) pop history that explains why the eccentric doomsday beliefs of our Puritan founders are still driving American culture today, contextualizes the current rise in far-right extremism as a natural result of our...

Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you’ve always dreamed of with the help of this guide to overcoming relationship anxiety. From constant overthinking and doubt to self-sabotaging your relationships...

Suddenly, everything seems up for grabs about the medicines we take: Do they really work as advertised? Do some of them have dangerous, undisclosed side effects? Why are they so expensive, even unaffordable? A leading medical expert provides a clear-headed, dispassionate understanding of...

Five Trips chronicles Emmy Award–winning journalist Kendis Gibson’s personal journey through five psychedelic experiences, exploring the access issues faced by the BIPOC community in using psychedelics for mental health conditions, set against the backdrop of his challenges as a Black...

An Economist Best Book of 2025 So Far For readers of Empire of Pain and Dopesick, a “gripping story of medical groupthink and warped incentives” (The Economist) that follows how Alzheimer’s disease treatment has been set back by corrupt researchers, negligent regulators, and the profit...

In the thought-provoking tradition of Steven Pinker’s Enlightenment Now and Yuval Noah Harari’s Homo Deus, a fascinating and reassuring look at the philosophy, psychology, and practice of optimism, and why being optimistic is a moral obligation—even in the face of seemingly insurmountable...

Be prepared for any disaster and put your mind at ease with this step-by-step plan for surviving natural disasters, technological and grid failures, attacks, hazards, and more including sheltering in place or evacuating as conditions dictate. Are you prepared for a widespread electrical grid...

Menopause is a hot topic. By debunking myths, banishing shame, and demanding more equitable health care and workplace policies, celebrated journalists Mariella Frostrup and Alice Smellie have sparked a global dialogue and a menopause revolution. Renowned journalists Mariella Frostrup and Alice...

From grief quests to altar-making, to dinner parties to Dungeons & Dragons, Renegade Grief is an “offering to the struggle and art of being human” (Krista Tippett, New York Times bestselling author) and a profound, vulnerable exploration of care practices and rituals that empower grievers in...

Discover the groundbreaking bestseller and TikTok sensation that reveals the connection between your physical health and emotional well-being, and offers processes for healing—featuring a foreword by Bernie Siegel, M.D. Dive into the enchanting world of holistic healing with renowned intuitive...

Bestselling author and “empress of self-help” (The Atlantic) Keila Shaheen pens the ultimate modern guide for you to tap into the hidden powers that lie within you and unlock the life of your dreams. Do you ever look in the mirror and wonder, is this all there is? Are you currently capturing...

Is it really possible to change your entire personality in a year? An award-winning journalist experiments with her own personality to find out—and reveals the science behind lasting change. Olga Khazan was spiraling toward an existential crisis. Though she treasured her loving relationship...

Defuse any heated conflict by learning which of the five conflict styles you are and how to resolve even the most sensitive dispute with this must-read guide. The average American worker spends 156 hours a year engaged in the kind of moderate to intense workplace conflict that adversely impacts...

Dr. Andrew Huberman, host of the world’s leading health podcast Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical...

What you eat directly impacts how you sleep. Science-based and easy to understand, Eat Better, Sleep Better includes 75 recipes that incorporate sleep-supporting ingredients that work with the body’s rhythms and hormones to unlock quality rest—and the health benefits that come with it. More...

NATIONAL BESTSELLER “A long overdue reality check.” —Oprah Daily “Honest, unapologetic, and brutally funny.” —Stephanie Danler, New York Times bestselling author of Sweetbitter A Most Anticipated Book of 2025 by Oprah Daily, Town & Country, and Brit + Co Belletrist Book Club Pick The...

An “incredible, humane, insightful” (Ed Yong, Pulitzer Prize winner) account of humankind’s battles with epidemic disease, and their outsized role in deepening inequality along racial, ethnic, class, and gender lines—in the vein of Medical Apartheid and Killing the Black Body. With...

Eat What Elephants Eat is a vegan cookbook featuring an unforgettable personal narrative, eighty recipes, and easy meal plans. Dominick (Dom) Thompson comes from the West Side of Chicago, where he was lured into the drug trade, as much for comradeship as for power and money. One summer, he...