Títulos em Aventura, Lazer e Natureza

'Thrilling and delightful' - George Monbiot 'Vital, brilliant, wholly absorbing... A masterpiece of science writing' - Isabella tree To appreciate the wonders of the world around us, we're often told to look up. But what if we need to look down instead? Everything that happens below ground...

Healing in the Wild is more than a book—it invites you to step outside, reconnect, and rediscover the resilience within you. Through powerful storytelling, cutting-edge research, and deeply personal insights, this book explores how nature provides a unique path to healing.

With some extra attention, a little effort, and the right strategy, you can become functionally younger as you age. You don’t have to suffer, lose function, shrink or decline with age. With this book, you will learn how to use the body to heal the body. Transform your biological trajectory from aging to growth. You will be empowered to recognize the symptoms of aging and how to redirect your body’s energies toward vigor. You will know how to avoid the impediments to health and how to help yourself by consistently building the ingredients to health.

Adventures on the Water: The Power of Paddleboarding to Change Lives explores the uplifting and restorative power of stand-up paddleboarding (SUP). Compiled and edited by passionate paddleboarder and adventure advocate Jo Moseley, it features personal stories and collected wisdom from a wide range of Jo's fellow paddlers. Immerse yourself in the physical and mental health benefits of paddleboarding, as well as the warm and inclusive community around the sport.

If you're fascinated by the world of ants and want to build thriving colonies, HowExpert Guide to Ant Farming is the ultimate resource for starting ant colonies, understanding ant behavior, and designing the perfect habitats and formicariums. Whether you’re a beginner, a dedicated hobbyist, an educator, or an entrepreneur, this step-by-step guide will equip you with essential knowledge, techniques, and strategies to successfully build, maintain, and expand your ant farm.

The Last Great Hikes is a narrative journey across the world’s most storied footpaths, told with the immediacy of journals, letters, field notes, and eyewitness accounts. Oliver Greyson walks the listener from the medieval stones of the Camino de Santiago to the wind-carved dunes of Arabia’s Empty Quarter, from the green labyrinth of the Amazon to the thin air of the Himalayas. Along the Kokoda Track he follows soldiers and the Papuan stretcher bearers who carried them through mud and fever. In New Zealand’s Fiordland he traces the early guides who opened the Milford Track to wonder seekers.

This provocative book informs, inspires, and opens debates about cultivated meat through an amazing collection of visionary and respected contributors. Each essay in this collection powerfully presents the latest research and opinions regarding its potential for solving our current planetary crises.

Che parole sussurrerebbero gli alberi, se fossimo ancora in grado di decifrare il loro linguaggio? Quale visione unisce l’aquila reale e l’abete bianco? Cosa ci insegnano le formiche o i licheni? Che cosa possiamo imparare dai microbi?

Discover the joy of houseplant care with this welcoming and practical guide filled with no-nonsense tips and encouraging advice from plant expert and content creator Tanner Mitchell a.k.a. Tanner the Planter. Caring for plants can be a meditative practice, even a form of self-care. Tanner...

A dazzling journey into the hidden lives of synanthropes, the wild animals who’ve found ingenious ways to survive and thrive in human communities—from award-winning writer and scientist Dan Werb Synanthropes have always been an immutable part of the tapestry of our lives. They are the reason...

Brought to you by Penguin. Elizabeth Kolbert, one of our most influential writers on the environment and author of the iconic The Sixth Extinction, brings together her most urgent reporting and inspiring lessons from the frontlines of the climate catastrophe. From Greenland’s melting ice...

If you want to learn about, save, and educate others about moths, then check out HowExpert Guide to Moths. Check out HowExpert Guide to Moths to learn about, save, and educate others about moths. If you want to learn about, save, and educate others about moths, then check out HowExpert Guide to Moths. HowExpert Guide to Moths is packed with more than 101+ fun facts and tips to learn about moths. You will learn everything you ever wanted to know about moths. This book will be an eye-opener as to how important they are and why they should be appreciated as much as the butterflies.

Unlock the secrets of life with The Symphony of Life: The Ultimate Guide to Biology—the ultimate reference for anyone seeking to truly understand the living world. This comprehensive volume takes you on an extraordinary journey through the science of life, from the molecular foundations of DNA and cellular processes to the vast complexities of ecosystems and evolution. Whether you're a student, educator, lifelong learner, or simply a curious mind, this book provides a clear, engaging, and thorough exploration of biology in all its forms.

The ultimate photographic collection of the most historic trees on the planet. Uncover remarkable trees from around the world, many of which have borne witness to key moments in history or reached a scale and age that have allowed them to become a part of history themselves. “[A] rich history...

The Clean Pet Food Revolution lifts the lid on the current pet food industry; its claims of what constitutes a “natural” diet for pets, its shocking record on animal welfare, and its devastating effect on the environment and climate change. The book explodes myths about “grain-free” diets, protein intake, and what our pets “want.” It details the many exciting scientific developments in alternative proteins that promise not only to completely change what we feed our cats and dogs but to reduce greenhouse gas emissions, end farmed-animal slaughter, and make our pets healthier.

In this guide-that’s-not-a-guide, metal detectorist cousins Ellie and Lucie explore their local landscape, getting to grips with the hobby, history and themselves along the way. ‘Enchanting and visceral’ DR MADELEINE PELLING ‘Brilliantly witty and magnificently down to earth’ DR...

Revisit the spectacle of the incredible new series of BBC One's Walking With Dinosaurs in this richly detailed look into the distant past. Delve deeper into the dramatic stories of dinosaurs whose remains are currently being unearthed on dig sites all over the world. With the latest scientific discoveries, these stories of legendary dinosaurs are waiting to be uncovered.

'The Four Seasons', Antonio Vivaldi's famous set of highly descriptive violin concertos, was published 300 years ago, but the themes it contains continue to reveal new truths to listeners today. Through the rich imagery of each concerto and its accompanying poetry, Dr Hannah French uncovers the detail of Vivaldi's personal and creative life. In conversation with fellow musicians and experts in health, nature, food, wine, and science, she helps bring a new perspective to the music through our shared experiences of the joys and fears of the ever-evolving seasons.

Die Erde steht unter Druck und mit ihr die Menschheit. Extreme Wetterereignisse, schmelzende Eisschilde, verschwindende Artenvielfalt und politische Versäumnisse zeigen: Wir stehen an einem Wendepunkt. Die entscheidende Frage lautet: Was tun wir jetzt und gibt es noch Hoffnung?

Environmental justice recognizes that environmental benefits and burdens should be distributed fairly, and that the people making policy decisions should incorporate the views of those most often harmed: people of color, Indigenous populations, low-income communities, and those who are underserved and disenfranchised for other reasons such as age, gender, or disability. It encompasses not only traditional environmental issues like clean air and clean water, but also social issues such as employment, nutrition, and access to health care.