Títulos em Esportes de Combate e Autodefesa

This audiobook is based on three primary concepts that could save your life: Situational awareness - that is, awareness and evaluation of your immediate situation. The ability to control fear - science states that we cannot, nor would we want to, eliminate fear. But through mental training that anyone can master, fear can be channeled into effective responses to threats. Knowledge of self-defense techniques - specific self-defense techniques that, when applied with intention, will disable an attacker long enough for you to escape.

Developed with input from Top Martial Artists and Self Defense experts, this guide reveals the secrets of real Self Defense and exposes the truth behind street violence.

You're about to discover the incredibly inspirational story of UFC superstar Junior dos Santos. If you're reading this, then you must be a Junior dos Santos fan, like so many others. As a fan, you must wonder how this man is so talented and want to know more about him. Junior is considered to be one of the greatest UFC heavyweights in the world, and it's been an honor to be able to watch him fight throughout his young career. This audiobook will reveal to you much about Junior's story and his many accomplishments.

Elliott J. Gorn's The Manly Art tells the story of boxing's origins and the sport's place in American culture. When first published in 1986, the book helped shape the ways historians write about American sport and culture, expanding scholarly boundaries by exploring masculinity as an historical subject and by suggesting that social categories like gender, class, and ethnicity can be understood only in relation to each other.

Dirt on Your Tabies: 7 Short Stories of Seisho Ryu Ninjutsu is a collection of short stories of various training situations that I have had the unique pleasure to be a part of. These stories are not your typical martial arts stories but those of life lessons learned along the way through the various situations that our kind of training so often brings. Enjoy listening. God bless.

You're about to discover the incredibly inspirational story of boxing superstar Timothy Bradley. If you're reading this, then you must be a fan of Timothy Bradley, like so many others. As a fan, you must wonder how this man is so talented and want to know more about him. Timothy is considered as one of the greatest boxers of our time, and it's been an honor to be able to watch him fight throughout his career.

This audiobook tells the story of the production of wrestling from black and white TV straight to the Internet. First, I discuss about the transition period from black and white TV to color TV and the transition to cable TV. It was the height of the territory wars, which featured the broken up territories of the NWA and the WWWF which became the WWF when Vince McMahon took over.

"Iron" Mike Tyson was one of the most feared opponents to ever step into a boxing ring. With unbelievable power that floored or stopped all but two of his first 28 professional opponents, Tyson began an unprecedented ascent to the top of the boxing world, becoming the youngest champion in history with a second-round TKO over Trevor Berbick, the last man to box and defeat Muhammad Ali.

Beetle-browed, nearly bald, with a head that rode his collarbones like a bowling ball returning on rails, his waist size more than half his five-foot, eight-inch height, Two Ton Tony Galento resembled, according to Collier's magazine writer Jack Miley, ''a taxi driving away with its top down.'' By all measures he stood no chance when he stepped into the ring against the Brown Bomber, Joe Louis, the finest heavyweight of his generation.

One of the most popular and contentious conversations you will hear from boxing fans is the subject of how a fighter from a previous era would have done against a present-day champion. Here we take a look at how popular boxing champion Manny Pacquiao would have fared in various "fantasy fights" against boxers from different time periods.

The "catch-22" of training for any sport or technique is that in order to be good at it, you must repeat basic movements over and over and over. Yet, doing so is boring and most people quit an activity before they have mastered it. The key way to resolve this is by disguising repetition, or making the same thing seem different. The ability to disguise repetition is one of the most important skills an instructor can possess. This book provides the drills themselves, but also includes many optional variations to each that can give endless permutations.

Floyd Mayweather has ruled the boxing scene for several years now. Here we analyze how Mayweather would have fared against some of the boxing legends of the past in fantasy fights. In this book Mayweather faces off against Sugar Ray Robinson, Sugar Ray Leonard, Roberto Duran, Julio Cesar Chavez, and more.

This book is specifically written for both Pacman fans, boxing enthusiasts, and random individuals who wish to take a closer look at the life of the "People's Champion". A sporting icon, Filipino's pride, and a man with countless abilities - that's how Manny Pacquiao is often described. In the realm of boxing he is known as "Pacman", but in the real world he is recognized as an idol of the mass - a man who had been a figure of hope, determination, and success.

Are you settling for less than your full potential? Ryback, also known as "The Big Guy", may seem like he has it all - success as a professional athlete, health, money, and a physique to envy. But in Wake Up! It's Feeding Time he reveals that he hasn't always been so successful; he had to earn it. The key to his success - and yours too, if you heed his advice - is to "believe in yourself, even when nobody else does", set smart goals, and work toward achieving them.

Martial arts are not about individuals. They are about systems. Martial art schools are businesses. Martial arts are something else. That is why we call them arts or sciences, and not crafts. The thrust of this work is to use my more than four decades of experience in martial arts, along with some cultural icons, to provide some perceptions on the condition of the arts in the world today. Not a "how to", but how and why we are where we are.

How to master the ancient art of moving meditation! The practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi can bring improvements in different aspects. Learning to master Tai Chi challenges your physical and mental capabilities. Tai Chi requires effort, patience, and discipline. Improved coordination. Tai Chi progressively improves your gross physical coordination and even the most subtle aspects of physical movement.

Told by a former MMA combatant whose promising career came to an unexpected end due to a freak sparring session injury, Saleh Stevens' History of MMA: From Rome to Today covers the many critical influences that ultimately shaped the practice of mixed martial arts as it is understood today. In his first book, the author begins by offering his insight into the role of the earliest practitioners of pankration, a sport that was included in the original Olympic Games.

Training in the martial arts is both an honor and a responsibility. But for those seeking to start their own clubs from scratch, the process can be intimidating. Where do you train? How will you find students? Do you need insurance? How much will you charge? In Teaching the Martial Arts, Allen leads the listener through all of the steps necessary to beginning your own martial arts club. From defining your product and your service to considering when it may be time to open up multiple locations, here is a resource that will prove invaluable on your journey.

Indie women's wrestling does not get enough credit, so let us change that and praise indie women's wrestling.

This “infectious and contagious” (“Stone Cold” Steve Austin) New York Times bestselling memoir from WWE superstar Rebecca Quin—a.k.a. The Man, a.k.a. Becky Lynch—delves into her earliest wrestling days, her scrappy beginnings, and her meteoric rise to fame. Raised in Dublin, Ireland...