Títulos em Esportes de Combate e Autodefesa

Behind every goal accomplished is a journey filled with confidence, success and admiration but also challenges, disappointments and moments of despair. But even when there are hardships, unseen struggles, dark times of indecision, injuries and financial problems, there are also moments of motivation, self-awareness and coping strategies to help you push through the negative to reach the positive.

If you are a woman and want to learn about how to box, this audiobook will teach you exercises to get you in shape, how to set up an at home boxing gym, and a diet plan.

Warrior in Wellington Boots is an autobiography written by former professional boxer Cornelius Carr. Cornelius came from humble beginnings, where he grew up on a large council estate in Grangetown, Middlesbrough, and fought his way to success, becoming a British super middleweight champion and WBF middleweight boxing champion.

There has been much said about Dusty Rhodes, the 'American Dream', over the years by both his fans and peers. Aside from the frequent fictional prose penned by wrestling magazine journalists and internet smart marks that run rumor-mill websites, however, there has not been much written about him. Until now. With the exception of a select few, there has been no bigger name or personality in the annals of pro wrestling history than Dusty Rhodes.

ECW was one extreme contradiction piled on top of another. It was an incredibly influential company in the world of professional wrestling during the 1990s, yet it was never profitable. It portrayed itself as the ultimate in anti-authority rebellion, but its leadership was, at various points, working covertly with the two wrestling giants, the World Wrestling Federation and World Championship Wrestling. Most of all, it blurred the line between real life and the fantasy world of professional wrestling like no other company before it.

Barry J. Whyte examines the dangers of boxing’s 24-hour weigh-in by looking into the far-reaching consequences of a fight between Joey Gamache and Arturo Gatti in February 2000. He shines a light on a controversial system which allows boxers to ‘boil down’ for the weigh-in the day before the fight then pile the weight back on in the time left before stepping into the ring. He exposes the extreme physiological dangers both boxers are subject to under this flawed system.

He’s been a fixture in professional wrestling for five decades. He helped introduce a hardcore wrestling style that you see in the WWE and Japan today. He’s made his mark in Hollywood. He’s Terry Funk, and this is his story. In this captivating look at the life of a living legend, Funk opens up about growing up in a wrestling family, working with various entertainment companies (including the ECW, WWE, and WWF), and so much more.

Dedicated to the memory of two wrestling coaches and two writer friends, The Imaginary Girlfriend is John Irving's candid memoir of his twin careers in writing and wrestling. The award-winning author of best-selling novels from The World According to Garp to In One Person, Irving began writing when he was 14, the same age at which he began to wrestle at Exeter. He competed as a wrestler for 20 years, was certified as a referee at 24, and coached the sport until he was 47.

Many individuals consider purchasing a gun for home protection, yet have no experience with firearms and the information available online seems confusing and often contradictory. This audiobook was written specifically for the novice and is a practical and common sense introduction to selecting your first firearm (handgun or shotgun) and learning how to use it safely and effectively in the absence of formalized training.

There was only one man who fought both Rocky Marciano and Muhammad Ali. There was only one man who recorded 141 professional Knock-Outs. There was only one man who trained both a young Ali and heavyweight champion George Forman. There was only one Archie Moore. With a seven-decade boxing career, including 27 years as a prize fighter, Moore's vast career and exploits are finally chronicled in The Ageless Warrior.

As a kid growing up in New York in the late '50s, Bill Apter fell in love with professional wrestling, and it wasn't long before he was rubbing shoulders with the greats as a young reporter and photographer. He's since become the world's best-known wrestling magazine personality, and he's had professional and personal relationships with a who's who of the business, like Triple H, Hulk Hogan, The Rock, Sting, and Ric Flair.

Unlock your true fighting potential with the MMA Affirmations Workbook. This captivating audiobook is designed to transform your mindset and propel your MMA performance to unprecedented heights. Whether you're a professional fighter, a dedicated enthusiast, or a beginner stepping into the cage for the first time, these empowering affirmations will revolutionize the way you approach your training and competition.

From weighing 28 stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for listeners on how we can all improve our physical and mental health. And how we can all create a champion mind-set.

In this practical guide, boxing coach Andrew Hudson breaks down the most common boxing training mistakes, ranging from flaws in technique to misguided beliefs. Andrew, having witnessed these errors regularly at his gym for years, delivers expert advice and proven strategies to help you identify and correct your boxing mistakes.

Looking to take your wrestling game to the next level? Look no further than this ultimate wrestling cheats, hacks, hints, tips, and tricks book! In this book, you'll find expert advice from seasoned wrestlers and coaches on everything from mastering the basics to developing a strong mental game, cutting weight safely, building explosive power, and more. Whether you're a beginner just starting out or an experienced wrestler seeking to refine your skills, this book is packed with practical cheats, hacks, hints, tips, tricks, and actionable advice to help you achieve your goals.

Arm yourself with the wisdom to confidently support your wrestler’s journey and help them reach their full potential on and off the mat. How to Succeed (and Fail) as a Wrestling Parent contains practical guidance and real-life stories from Donovan Panone's 28 years in the trenches as a coach, as well as from being the parent of a wrestler.

How to Jiu Jitsu for Beginners is oriented toward teaching basic jiu-jitsu techniques for self-defense. The book shows the user how to control stand up aspects of a fight as well as ground aspects. From a standing perspective, the audiobook will explain how to keep the distance in a fight as well as what type of takedowns an attacker may employ. The text outlines these takedowns in detail and show ways to avoid or counter these techniques. Users are instructed on how to perform these vary same takedowns, so that the defender can become the attacker should the need arise.

Seja muito bem-vindo (a) ao Caminhos Acessíveis! O nosso espaço semanal para a perspectiva de um novo olhar sobre a inclusão. O podcast que tem como foco a discussão de desafios e o protagonismo da pessoa com deficiência no ensino e na vida de um modo geral. Venha fazer parte dessa caminhada com a gente! DESCRIÇÃO DE IMAGEM DA CAPA Capa oficial do podcast. Imagem com fundo branco. Na lateral direita, texto “Podcast Caminhos Acessíveis”, com tipografia azul-escuro localizada em um retângulo verde-claro. Na lateral esquerda, um microfone azul-escuro e verde-claro.

Este libro contiene secretos definitivos para mejorar sus habilidades y conocimientos en BJJ. Con la información que encontrará, podrá transformarse en un poderoso artista marcial especializado en jiu-jitsu brasilero.

Historias que le han dado la vuelta al mundo, con la fuerza del mundialmente conocido Manny Pacquiao y aun, con el puño anónimo de nuestros héroes del ensogado cordobés, son reconstruidas por el periodista Estewil Quesada.