Títulos em Esportes de Combate e Autodefesa

Many individuals consider purchasing a gun for home protection, yet have no experience with firearms and the information available online seems confusing and often contradictory. This audiobook was written specifically for the novice and is a practical and common sense introduction to selecting your first firearm (handgun or shotgun) and learning how to use it safely and effectively in the absence of formalized training.

There was only one man who fought both Rocky Marciano and Muhammad Ali. There was only one man who recorded 141 professional Knock-Outs. There was only one man who trained both a young Ali and heavyweight champion George Forman. There was only one Archie Moore. With a seven-decade boxing career, including 27 years as a prize fighter, Moore's vast career and exploits are finally chronicled in The Ageless Warrior.

As a kid growing up in New York in the late '50s, Bill Apter fell in love with professional wrestling, and it wasn't long before he was rubbing shoulders with the greats as a young reporter and photographer. He's since become the world's best-known wrestling magazine personality, and he's had professional and personal relationships with a who's who of the business, like Triple H, Hulk Hogan, The Rock, Sting, and Ric Flair.

Unlock your true fighting potential with the MMA Affirmations Workbook. This captivating audiobook is designed to transform your mindset and propel your MMA performance to unprecedented heights. Whether you're a professional fighter, a dedicated enthusiast, or a beginner stepping into the cage for the first time, these empowering affirmations will revolutionize the way you approach your training and competition.

From weighing 28 stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for listeners on how we can all improve our physical and mental health. And how we can all create a champion mind-set.

In this practical guide, boxing coach Andrew Hudson breaks down the most common boxing training mistakes, ranging from flaws in technique to misguided beliefs. Andrew, having witnessed these errors regularly at his gym for years, delivers expert advice and proven strategies to help you identify and correct your boxing mistakes.

Looking to take your wrestling game to the next level? Look no further than this ultimate wrestling cheats, hacks, hints, tips, and tricks book! In this book, you'll find expert advice from seasoned wrestlers and coaches on everything from mastering the basics to developing a strong mental game, cutting weight safely, building explosive power, and more. Whether you're a beginner just starting out or an experienced wrestler seeking to refine your skills, this book is packed with practical cheats, hacks, hints, tips, tricks, and actionable advice to help you achieve your goals.

Arm yourself with the wisdom to confidently support your wrestler’s journey and help them reach their full potential on and off the mat. How to Succeed (and Fail) as a Wrestling Parent contains practical guidance and real-life stories from Donovan Panone's 28 years in the trenches as a coach, as well as from being the parent of a wrestler.

How to Jiu Jitsu for Beginners is oriented toward teaching basic jiu-jitsu techniques for self-defense. The book shows the user how to control stand up aspects of a fight as well as ground aspects. From a standing perspective, the audiobook will explain how to keep the distance in a fight as well as what type of takedowns an attacker may employ. The text outlines these takedowns in detail and show ways to avoid or counter these techniques. Users are instructed on how to perform these vary same takedowns, so that the defender can become the attacker should the need arise.

Seja muito bem-vindo (a) ao Caminhos Acessíveis! O nosso espaço semanal para a perspectiva de um novo olhar sobre a inclusão. O podcast que tem como foco a discussão de desafios e o protagonismo da pessoa com deficiência no ensino e na vida de um modo geral. Venha fazer parte dessa caminhada com a gente! DESCRIÇÃO DE IMAGEM DA CAPA Capa oficial do podcast. Imagem com fundo branco. Na lateral direita, texto “Podcast Caminhos Acessíveis”, com tipografia azul-escuro localizada em um retângulo verde-claro. Na lateral esquerda, um microfone azul-escuro e verde-claro.

Este libro contiene secretos definitivos para mejorar sus habilidades y conocimientos en BJJ. Con la información que encontrará, podrá transformarse en un poderoso artista marcial especializado en jiu-jitsu brasilero.

Historias que le han dado la vuelta al mundo, con la fuerza del mundialmente conocido Manny Pacquiao y aun, con el puño anónimo de nuestros héroes del ensogado cordobés, son reconstruidas por el periodista Estewil Quesada.

Donald Trump's rise from unlikely candidate to Republican presidential nominee has been one of the most chaotic, confusing campaigns in American history, and the country is still struggling to make sense of it all. But when looking for insight into Trump's candidacy, it's not his career as a developer or a reality show host - or the history of presidential politics - that provides the most insight: it's his time in the pro wrestling ring.

Colonel Thomas Hoyer Monstery was a master swordsman who participated in more than fifty duels, fought under twelve flags, battled gangsters, and was constantly involved in the great conflicts and upheavals of his time. In the 1870s, he began writing his magnum opus - a series of newspaper articles that are now collected here for the first time in Self-Defense for Gentleman and Ladies.

For those of you who have experience in grappling and striking but do not know quite how to put it all together, this audiobook may be for you. From the beginning to the end, How to Learn Mixed Martial Arts verbally illustrates how to combine common techniques from boxing, kickboxing, and grappling into a single art - mixed martial arts. The text focuses on basic to intermediate striking combos, striking to takedown combos, and even grappling combos (submission chaining), not to mention addressing a few other areas as well.

When Cus D'Amato first saw 13-year-old Mike Tyson spar in the ring, he proclaimed, "That's the heavyweight champion of the world." D'Amato, who had previously managed the careers of world champions Floyd Patterson and José Torres, would go on to train the young Tyson and raise him as a son. D'Amato died a year before Tyson became the youngest heavyweight champion in history.

In Killing the Legends, Bill O’Reilly and Martin Dugard explore the lives, legacies, and tragic deaths of three of the most famous people of the 20th century. Each experienced immense success, then failures that forced them to change; each faced the challenge of growing old in fields that privilege youth; and finally, each became isolated, cocooned by wealth but vulnerable to the demands of those in their innermost circles.

Paige VanZant is a rising Mixed Martial Arts star in the UFC's women's strawweight division and holds a reputation for her ability to defeat obstacles and brutal fights in and out of the octagon. But long before she was a world-class fighter and winning over fans with her unlikely strength, Paige battled her own private demons. Rise is the story of her fight to become a bone-breaking competitor. It is the deeply moving and soul-inspiring journey of a warrior who transformed her pain into power and became one of the toughest women in the world.

Growing up in New Jersey as the only African American Muslim at school, Ibtihaj Muhammad always had to find her own way. When she discovered fencing, a sport traditionally reserved for the wealthy, she had to defy expectations and make a place for herself in a sport she grew to love. From winning state championships to three-time All-America selections at Duke University, Ibtihaj was poised for success, but the fencing community wasn't ready to welcome her with open arms just yet.

Behold, the tome Warrior Wisdom, the most infamous, offensive, and subversive collection of quotations, maxims, and anecdotes ever published. Formerly issued as a training manual to members of the Righteous Warrior Temple.