Títulos em Esportes de Combate e Autodefesa

A Manchester lad from Irish Traveller stock, born three months premature and weighing just a pound at birth, Tyson (named after his father’s boxing hero) grew up to become one of the most unlikely heavyweight champions in history. This ‘dream come true’ soon turned to nightmare, however, as alcohol and cocaine abuse took hold and Tyson was stripped of his titles. What followed was the darkest moment of his life - detailed in this book for the first time - in which he came within seconds of ending everything.

To become recognized in the boxing world, you have to sacrifice hours of hard work and give boxing everything. The golden rule of the sweet science is: The boxer who works the hardest, wins the fight. Unfortunately, you will reach a point where your punches don’t land anymore, your opponent can read every move you make, and your defense is easily broken down—making all your hard work ineffective. When you get outboxed over and over, you feel weak and it feels like you physically cannot get any better.

Have you ever dreamed of becoming a pro wrestler? Have you ever thought about quitting your job to travel the world and pursue your childhood dream? While this may sound like the rock star lifestyle, the truth is the pro wrestling journey is not easy. Not even close. It is a long road of sacrifices, challenges, and dedication. What if there was an audiobook full of knowledge that helped accelerate your learning to make your pro wrestling dream become a reality without going through hardships of trial and error? Ian Bello has you covered with Becoming a Pro Wrestler.

Obscure documents, Korean-language books, and in-depth interviews with tae kwon do pioneers tell the tale of the origin of the most popular martial art. In 1938, tae kwon do began at the end of a poker game in a tiny village in a remote corner of what is now North Korea by Choi Hong-Hi, who began the martial art, and his nemesis, Kim Un-Yong, who developed the Olympic style and became one of the most powerful, controversial men in sports. The story follows Choi from the 1938 poker game where he fought for his life, through high-class geisha houses where the art was named, and into the Vietnam War where the martial art evolved into a killing art. The techniques cut across all realms – from the late 1960s when tae kwon do trained Korean CIA agents kidnapped people in the United States and Europe to the 1970s when Bruce Lee, Chuck Norris, and other Hollywood stars mastered the art’s new kicks. Tae kwon do is also a martial art for the 21st century, one of merciless techniques, indomitable men, and justice pumped on steroids.

A near-constant fixture in his sibling's company, Rahaman saw Ali at both his best and his worst: the relentless prankster and the jealous older brother, the outspoken advocate, the husband and father. In My Brother, Muhammad Ali, he is able to offer a surprising insider's perspective on the well-known stories as well as never-before-told tales, painting a rich and intimate portrait of a proud, relentlessly polarising yet often vulnerable man.

Professional wrestling has always been wrapped in mystery. After a century of masquerading as legitimate sport, at last pro-wrestling has begun to show the potential of its form. At its core, it is live combat theatre, and no one has done more to codify and analyze this mesmerizing art form than Mike Quackenbush. To aid a generation of evolving performers to meet the demands of modern audiences, here is Toolbox - Building Better Pro-Wrestling.

For years, I was a violent sociopath as a direct result of my childhood and then experiences as a soldier. My adventures in the methamphetamine culture certainly exacerbated that. I am not proud of this. I'm just saying what it is; that being said, this book will articulate that experience in a series of amusing anecdotes and thoughts that explain the important lessons that I learned during that time.

"Leave your ego at the door." This platitude highlights our confusion. If we could leave our ego at the door, we wouldn't need Jiu Jitsu. To develop an adversarial relationship to an aspect of one's self gets nowhere good fast. That which we resist, persists. The skillful path forward is to walk the ego onto the mat with us, like a child, and dissolve its stronghold through awareness.

Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly. This is the audiobook I wish I had when I began training in Brazilian Jiu Jitsu. My age, I didn't think was a factor at the time and now after many years on the mats, I've found that certain strategies and concepts when applied save me from constantly being injured or de-motivated by plateaus.

Do you dream of being the next big boxing sensation or even champion? While it's not guaranteed after listening to this audiobook, you may be inspired, or at the very least, you'll learn some skills.

Sambo consists of different elements that range from throws, holds, and movements that you should know. This audiobook helps you learn the basics that can help improve your self-defense skills. Additionally, it provides a basic understanding of Sambo and how it differs from other disciplines in martial arts. It also outlines the benefits and everything you want to know about this kind of martial art.

Vivimos en un permanente estado de temor y ansiedad. Miedo de nuestro pasado, de la enfermedad, el envejecimiento o la muerte; miedo de perder las cosas que más queremos. Pero el reconocido maestro budista Thich Nhat Hanh nos asegura que las cosas no tienen por qué ser así. Basado en una vida completa de práctica de la atención plena (o mindfulness) y el Zen, Thich Nhat Hanh nos enseña cómo utilizar la práctica de vivir en el presente para admitir e integrar nuestros miedos, reconocer su origen y hacerlos impotentes.

MMA Cheats, Hacks, Hints, Tips, and Tricks Every Fighter Should Know is a comprehensive guide that will help you take your MMA game to the next level. Whether you're a beginner or an experienced fighter, this book provides a wealth of knowledge and practical advice to help you improve your striking, grappling, footwork, ground game, and mental toughness.

From author Phil Pierce, this guide cracks open the secretive techniques and explores why we are fascinated by the unknown and the mysterious. Whether you train in Karate, Taekwondo, Kung Fu, MMA, Origami or none of these you will find this eye opening and entertaining. Discover the truth behind the legends!

This book is a collection of intimate and sometimes shocking conversations about success. Each story will inspire, enlighten, and entertain you. In Success, not only did I seek to discover what motivates high achievers, but I also dug for the philosophies that lead to success. During these interviews, I asked uncomfortable questions that led to answers that often surprised even the athletes being interviewed, because it is the subconscious mind that drives most ambitious people to achieve.

Do you want to learn how to easily and effectively protect yourself, whatever your age, size, or skill? Discover Self Defense Made Simple from best-selling self-defense author Phil Pierce. It's your blueprint for smarter, easier, and more intuitive self-protection without the years of training or complicated lessons.

Looking to learn about how you can use martial arts for self defense or for sport? This bundle has three audiobooks of some of the most popular forms of martial arts: Karate, Ju-Jitsu, and Taekwondo.

Spotting Danger Before It Spots Your Kids is a book about presenting the concepts of situational awareness to children (ages 5 to 12) in a way that will keep them engaged and help them take an active role in their own personal security. This book will show you how to use fun, interactive games to build situational awareness skills. Whether you're a parent, relative, or work in the childcare industry, the things you impart upon children will have a lasting impact on the way they live their lives. Nowhere is this more important than in the area of personal safety.

Eugene Bullard lived one of the most fascinating lives of the 20th century. The son of a former slave and an indigenous Creek woman, Bullard fled home at the age of 11 to escape the racial hostility of his Georgia community. When his journey led him to Europe, he garnered worldwide fame as a boxer, and later as the first African-American fighter pilot in history. After the war, Bullard returned to Paris a celebrated hero. But little did he know that the dramatic, globe-spanning arc of his life had just begun.

A physical and philosophical mediation on why we are drawn to fight each other for sport, what happens to our bodies and brains when we do, and what it all means.