Títulos em Budismo

It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.

Black, queer, feminist, Buddhist: The Fire Inside casts a fresh new light on the radical literary legacies of James Baldwin and Audre Lorde

Whether you’re just beginning your mindfulness journey or seeking to deepen your spiritual path, The Monk and the Butterfly offers quiet companionship in a noisy world. You can listen to the stories in any order, revisit them again and again, and let them settle where they may. These are not stories to be rushed through. They are pauses. Reminders. Gentle nudges back to yourself.

What makes us human? And why does it matter? Poetic and practical advice on who we are—and what we need to become—to move forward in togetherness and mutual responsibility in an age of uncertainty and climate chaos.

How do we break free from the habits and compulsions that bring us suffering? In the twelfth century, Sakya Drakpa Gyeltsen penned four short but significant lines, known as Parting from the Four Attachments, offering a concise guide to becoming a genuine dharma practitioner and charting a path to enlightenment. In The Flowing River of Dharma, Anyen Rinpoche and Allison Choying Zangmo offer a fresh, contemporary exploration of this foundational text, drawing on insights from Anyen Rinpoche’s teacher Khenchen Tsara Dharmakirti Rinpoche and a cave-dwelling hermit known as Lama Tsepel.

Accessible, engaging, and inspiring, this collection of teachings reveals Thai Buddhism to be a no-nonsense, practical spiritual path with an emphasis on personal experience, mindfulness, ethical conduct, and confronting the roots of one’s suffering head-on. Perfect for anyone interested in insight meditation, Voices from Siam showcases the bountiful wisdom of the Buddhist tradition that inspired a generation of Western teachers.

Embark on a profound spiritual journey with Siddhartha, Hermann Hesse’s timeless masterpiece exploring the pursuit of enlightenment and self-discovery. Follow Siddhartha, the gifted son of a Brahman, as he leaves a life of privilege and comfort to seek deeper truths beyond ritual and doctrine.

Dogen Zenji (1200-1253 C.E.) founded the Soto school of Zen Buddhism in Japan. His teachings are the very embodiment of the paradoxical blend of mystery and clarity that characterizes Zen. Dogen's approach to meditation has become perhaps the most influential Eastern spiritual practice in the Western world. These selections—from the publication Moon in a Dewdrop edited by Kazuaki Tanahashi—were chosen by poet Gary Snyder, a student and practitioner of Zen Buddhism for several decades. Snyder also reads the text for this recording.

Autocuidado consciente, resiliencia emocional y paz interior, hechos prácticos para la vida cotidiana En un mundo que se mueve demasiado rápido, este manual ofrece un espacio tranquilo para reiniciar. Ya sea que estés manejando el estrés, superando el agotamiento o buscando claridad con mindfulness, encontrarás prácticas accesibles y respaldadas por la ciencia para aplicar en tu rutina real. Combinando sabiduría ancestral del Zen con herramientas modernas, aprenderás a cultivar calma y empoderamiento en solo minutos al día.

If you’ve been confused by all the talk of “awakening” or “enlightenment,” you’re not alone. These words are everywhere—used in everything from spiritual marketing to casual conversation. But the Buddha meant something very specific. And it wasn’t mystical, magical, or out of reach. In this short and to-the-point audiobook, I try to return to the heart of what the Buddha actually taught. I wrote it not as a scholar, but as a fellow practitioner—someone who has wrestled with suffering, sat in stillness, and found deep clarity in the Buddha’s path.

How do you learn the philosophy of the Buddha, grasp its teachings, and apply them practically to your daily life to create lasting happiness, free from suffering? This book shows you how—using classical teachings, engaging stories, and contemplative practices. Pathway to Freedom explores the Four Noble Truths, the Eightfold Path, Loving-Kindness, Compassion, and the Dissolution of Duality. It describes the highs and lows, pitfalls, challenges, and insights you are likely to encounter on your spiritual journey.

Déjate llevar. Respira. Entra en el flujo del zen. ¿Estás cansado de empujar, controlar y esforzarte, solo para sentirte atascado y agotado? ¿Anhelas una vida más ligera, libre y sin esfuerzo? El flujo del zen te invita a liberarte de la lucha y a abrazar la belleza de simplemente ser. A través de 21 relatos zen breves e inmersivos, este libro revela el poder de la presencia, la acción sin esfuerzo (wu-wei) y la entrega al ritmo natural de la vida.

Belleza en el zen es una invitación a soltar el juicio hacia ti mismo y a descubrir la perfección silenciosa que se esconde en la imperfección. Esta colección de 21 relatos cortos y reconfortantes te ayudará a ver que la verdadera paz no se encuentra en lograr resultados impecables, sino en aprender a amar las grietas, los tropiezos y los bordes sin terminar de la vida. Cada historia es breve y fácil de leer, pero está impregnada de sabiduría atemporal que te guiará con suavidad hacia la autoaceptación, la resiliencia y la calma interior.

Epictetus, one of the greatest of the ancient thinkers, believed that the primary mission of philosophy is to help ordinary people meet the challenges of daily life and deal with losses, disappointments, and grief. His prescription for the good life: master desires, perform one's duties, and learn to think clearly about oneself and the larger community. In this accessible interpretation by Sharon Lebell, contemporary listeners will find useful advice from this ancient text. This recording also includes an interview with philosopher Jacob Needleman on the significance of Epictetus' work.

Una taza de Zen es tu invitación a alejarte del caos y entrar en la claridad. Esta colección de 21 cuentos Zen breves que reconfortan el alma está diseñada para ayudarte a calmar tu mente, liberarte de preocupaciones innecesarias y reconectar con la sencillez del momento presente.

Dzongsar Khyentse describes in accessible language—sometimes even goading and poking fun at us—what it really means to follow the Buddha’s teachings. Khyentse starts by explaining how Buddhists are not just smiling pacifists in robes. He goes from there, cutting through common misperceptions, but the real essence of the book is what a Buddhist is: namely, someone who follows the teachings of Buddha.

Osho Taigu nos explica que todo el sufrimiento que sientes en el corazón nace de las ilusiones creadas por tu mente. Sin embargo, si aprendes a observarla con consciencia y a modificar tus reacciones, lograrás una mente serena y en paz y podrás liberarte de los problemas que te aquejan. Es un camino arduo que requiere de valentía, pero al conseguir sobrepasar los muros de la mente y el ego, vivirás por fin libre de toda aflicción y sufrimiento.

A renowned Buddhist teacher turns to two of the most influential figures in history for guidance on how to face the ethical challenges of our time.

In How to Feel, Maria Heim provides new translations of essential early Buddhist teachings on mindfulness meditation and connects them to recent findings in psychology and neuroscience. A superb meditation manual and insightful exploration of psychology, the book also provides a brief introduction to Buddhism.

Have you ever felt stuck in the same old patterns, such as stress, frustration, or that nagging sense that something's missing? What if the answers you've been looking for aren't new at all, but over 2600 years old? This is not just another book about Buddhism. This is Buddha's teachings, unlocked, stripped of complexity, and delivered in a way that makes immediate sense for your life. No robes, no rituals, just the original practical wisdom of one of history's greatest minds.