Resultado Editorial "Random House Audio" em Envelhecimento e Longevidade

#1 INTERNATIONAL BESTSELLER • A moving, lyrical, beautifully-written portrait of a nurse and the lives she has touched Christie Watson spent twenty years as a nurse, and in this intimate, poignant, and remarkably powerful book, she opens the doors of the hospital and shares its secrets. She...

A deeply moving memoir about a couple whose lives were changed in the blink of an eye, and the love that helped them rewrite their future. Five months pregnant, on a flight to their "babymoon," Allison Pataki turned to her husband when he asked if his eye looked strange, and watched him suddenly...

We’ve all seen the ads on TV and in magazines—“50 is the new 30!” or “60 is the new 40!” A nice sentiment to be sure, but CEO of AARP Jo Ann Jenkins disagrees. 50 is 50, and she, for one, likes the look of it. In Disrupt Aging, Jenkins focuses on three core areas—health, wealth...

New York Times bestselling author Barbara Sher has transformed the lives of millions with her phenomenally successful books, workshops, and television appearances. Now, in a work that explores and demystifies one of life's most challenging and bewildering passages, she shatters the myth that...

Pat Summitt, the all-time winningest coach in NCAA basketball history and bestselling author of Reach for the Summitt and Raise The Roof, tells for the first time her remarkable story of victory and resilience as well as facing down her greatest challenge: early-onset Alzheimer's disease. Pat...

In this inspiring and candid book, Jane Fonda, #1 bestselling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-understanding, spiritual and social growth, and your...

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess...

Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? Are you plagued by fears, phobias, or panic attacks? What you may not realize...

“I know where I’m going. I’m still myself. I just can’t remember things as well as I once did. So on short trips, I work hard not to be confused. I’ll say to myself, What are we going to do? How long are we staying? It’s like I’m talking to my other self—the self I used to be...

From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit. “An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life The fountain of youth...

Vanity Fair columnist Michael Kinsley escorts his fellow Boomers through the door marked "Exit." The notorious baby boomers—the largest age cohort in history—are approaching the end and starting to plan their final moves in the game of life. Now they are asking: What was that all about?...

NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY Janet Maslin, The New York Times • People • Vogue ONE OF THE BEST BOOKS OF THE YEAR —Financial Times • Chicago Sun-Times The Independent • Bookreporter The Sunday Business Post Mom loved adages, quotes, slogans. There were always little...

From the bestselling authors of How to be Parisian—”a book to read late at night in one go and then buy for your girlfriends” (Vogue UK) about what smart, savvy, fabulous women think, feel, and advise about growing older. Older, but Better, but Older has the playful wit, self deprecation...

We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream...

Trusted for more than three decades by family caregivers and professionals alike, this comprehensive and reassuring caregiving guide offers the crucial information you need to look after your elders and plan for the future. “The most complete resource between two covers.”—Woman’s Day ...

Improve your physical and mental health at the sub-atomic level with this groundbreaking paradigm shift from New York Times bestselling author Deepak Chopra alongside two leading scientists. “This revelatory and timely book is a profound guide to empower our collective healing and conscious...

Mano Majra is a place, Khushwant Singh tells us at the beginning of this classic novel, where Sikhs and Muslims have lived together in peace for hundreds of years. Then one day, at the end of the summer, the 'ghost train' arrives, a silent, incredible funeral train loaded with the bodies of...

The goop hormone authority offers an empowering new approach to taking charge of hormone shifts through every stage of life—especially menopause. When hormonal highs, lows, twists, and turns feel overwhelming, Dr. Tasneem Bhatia can offer a road map—and a whole new perspective. As an MD with...

Ciencia, arte y oportuniades en la madurez. Un estudio audaz y apasionante de las nuevas investigaciones que replantean un futuro mejor y más prometedor para las personas de mediana edad. Reimaginar la vida nos enseña que lo que se ha dado en llamar la «crisis de la mediana edad» no existe...

A provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances—from an innovative doctor and his philosopher daughter “If you care about your health or the well-being of others, read this book.”—Ethan Kross, author of Chatter Dr. Alex...