Títulos em Doença Física

Both a practical guide and a deeply personal memoir from a psychologist, neuroscientist, and end-of-life doula, Before I Lose My Own Mind helps dementia caregivers find ways to support their loved ones—while centering their own well-being.

Want to better understand autism, either for yourself or to support a loved one? Do you long to enjoy a concert, find love, or just connect with a friend—without feeling overwhelmed or misunderstood? Wherever you are on the spectrum, feeling intimidated by social cues is common and can cause you to retreat to be alone. The pressure of managing relationships or simple tasks can leave you feeling exhausted, furthering your isolation. If you resonate with any of these challenges, you are not alone.

Every woman needs to know about breast cancer. It accounts for about one in three of all new cancers found in women, and you probably already know of at least one person who it’s touched. This isn’t about fear; it’s about arming yourself with understanding, knowledge, and power—and this book will show you how.

Invisible Invaders is a gripping narrative history of humanity’s battle against infectious diseases, from the Plague of Justinian to the global response to COVID-19. With vivid storytelling and deep research, it explores how societies have responded to pandemics with fear, innovation, and resilience. Each chapter highlights a pivotal moment in medical history, showcasing the doctors, patients, and public health pioneers who shaped our understanding of disease. This sweeping, accessible book offers insight into past plagues—and what they can teach us about the threats of tomorrow.

Welcome to a transformative guide designed exclusively for women. This is your empowering resource to navigate heart health with clarity and confidence.

Refocus is not just a guide—it’s a lifeline. Co-authored by blind entrepreneur Shawn Maloney and Paralympian Victoria Nolan, this essential resource empowers individuals facing vision loss to live boldly, independently, and joyfully.

Calma tu mente y relaja tu cuerpo para disfrutar de un descanso tranquilo. Meditación guiada para aliviar el insomnio y la ansiedad ofrece una reconfortante colección de meditaciones centradas en el sueño, diseñadas para calmar los pensamientos ansiosos, liberar la tensión nocturna y favorecer un sueño profundo y reparador.

Gupta makes the empowering argument that there are effective options for relief that you can start practicing today to greatly reduce your chances of suffering pain tomorrow. The brain "creates" pain, but it also has the capacity to reduce or even eliminate it. Gupta runs the gamut of conventional and complementary approaches, including the technique known as Mobilization Exercise Analgesia Treatment, foam rolling, acupuncture, trigger point injections, and vital "prehabilitation" before any operation.

Cuando se habla del tratamiento del cáncer, Valter Longo, el experto mundial en la relación entre alimentación, longevidad y salud, cambia por completo el enfoque para complementar el tratamiento. Tras años de investigaciones y programas experimentales, el autor demuestra que la aplicación de protocolos controlados de ayuno es un aliado muy poderoso en la lucha contra varios tipos de tumores, y a partir de esa idea explora nuevas y posibles combinaciones con las terapias estándares.

Beyond Burnout: The Type 1 Diabetes Guide is a compassionate companion, blending 30+ years of lived experience with heartfelt stories, practical strategies, and the latest diabetes technology. It’s not just advice – it’s the support you’ve been waiting for.

Discover the powerful connection between diabetes and gum disease in Impact of Diabetes Mellitus on Gum Health by Dr. Parkin, an experienced periodontist. This book offers an easy-to-understand guide to how these two common health issues are linked and what you can do about it. Dr. Parkin shares her journey from dental school to becoming a specialist, witnessing how diabetes often goes hand in hand with severe gum problems. You'll learn why this happens and how your mouth can give you clues about your overall health.

Imagine a life where fatigue doesn’t dictate your day, where brain fog lifts, and where you feel truly vibrant. For those living with hypothyroidism, this may seem like a distant dream. But it doesn’t have to be. While managing an underactive thyroid requires diligence and awareness, it’s entirely possible to reclaim your energy, restore your mental clarity, and reconnect with a sense of vitality.

Warrior or surgeon, steel is your ally. Martial arts focus on the precise application of potentially lethal force. Surgery does the same. The power of life and death rests in the hands of both warrior and surgeon. For both, the mechanism to use this power judiciously is built into the training, as is the joining of the use of this power with the responsibility to serve. Both surgery and the martial arts act as a vehicle for personal growth, development, and introspection. There is a duality to martial arts and surgery, yin and yang, help or harm. Will we be constructive or destructive?

Being tired all the time is not normal—and it’s not something you just have to power through. Reclaim control of your health with this updated edition of the life-changing guide.

Pharmaceutical interventions such as non-steroidal anti-inflammatory drugs (NSAIDs) or corticosteroid injections often provide temporary relief. However, they rarely address the root causes of joint degeneration or discomfort—and their long-term use can come with side effects ranging from gastrointestinal distress to cardiovascular risk. The need for sustainable, natural solutions has never been more pressing.

Multiple sclerosis (MS), a progressive neurologic disease, is characterized by a host of physical symptoms. But the neurobehavioral consequences of MS can be as devastating and debilitating as physical symptoms, and they are often unreported and undertreated. In this new book, Dr. Anthony Feinstein, a neuropsychiatrist, documents the effects of MS on cognition, information processing speed, learning and memory, executive function, personality, mood, and behavior.

In Invincible, Florence Comite provides a comprehensive action plan using her proprietary data to improve your health and longevity. By collecting the Five Key Biomarkers of Health, a snapshot of current and future health, and analyzing your family health history and lifestyle habits, you can recognize yourself in one (or more) of Seven Patterns of Health Decline. Once you know your patterns, Comite prescribes actions to reverse biological aging, metabolic disorders, heart disease and memory decline, so you can live in optimal health—strong, active, and happy—for the rest of your long life.

JULY 2014. Two American medical volunteers who joined the fight against the deadliest Ebola outbreak in world history have gotten infected. The virus kills in just over a week and they’re trapped in a hot zone with the clock ticking. If there’s going to be a rescue it has to happen now. The very notion of getting the patients out is a radical and dangerous idea. Bringing them home might cause an outbreak of Ebola here in the US. No one’s certain if it can or should be done or if they’ll even survive the flight.

Kennst du das? Du bist hundemüde, aber kaum liegst du im Bett, dreht dein Gehirn auf wie eine Diskokugel. Doch Schluss mit Grübeln, Wachliegen und halbherzigen Tipps, die nicht helfen! Dieses Hörbuch zeigt dir, wie du endlich wieder entspannt einschlafen, tief durchschlafen und erholt aufwachen kannst.

Ob wir nachts träumen, morgens Sport treiben, uns bei der Arbeit konzentrieren wollen oder spätabends das berühmte »Bier zu viel« trinken – unser Gehirn ist rund um die Uhr im Einsatz. Es sorgt wesentlich für unser Wohlbefinden – wenn nichts schiefläuft. Bent Freiwald schildert, was es alles leistet, und liefert überraschende Erkenntnisse, die uns helfen, unseren Alltag besser zu meistern. Anhand eines völlig normalen Tages erklärt der Gehirnexperte und Wissenschaftsjournalist Bent Freiwald, was das menschliche Gehirn jeden Tag Erstaunliches vollbringt.