Títulos em Saúde Sexual e Reprodutiva

Packed with cutting-edge research and real, raw mom-life wisdom, this book serves up bite-sized, actionable strategies for reclaiming your energy, nutrition, movement, and mental health. It’s time to thrive in the beautiful chaos, not just survive it.

The First Trimester Handbook: A Guide to Early Pregnancy up to 12 Weeks by Amanda Davies is the ultimate companion for expectant mothers navigating the early stages of pregnancy. Drawing from over 20 years of midwifery experience, this comprehensive, evidence-based guide offers practical advice and emotional support for the first trimester. Highlights of the Book: Clear, Expert Advice: Amanda Davies, a seasoned midwife, provides straightforward, reliable information based on the latest medical research.

Feeling lost in emotions and unsure if it’s postpartum depression or new-mom worries? You’re not alone. Postpartum Depression: Healing and Understanding for a First-Time Mom brings empathetic guidance to allow you to regain your emotional wellness. With expert guidance, hands-on practice, and real-life stories, this supportive book enables parents to regain peace and resilience.

Allie and Sam, widely recognized as "Mommy and Other Mommy," share their emotional and transformative journey to parenthood in How to Make a Baby: Everything LGBTQ+ Families Need to Know About IVF. This inspiring guide is a must-hear for LGBTQ+ families navigating artificial insemination, IVF, and other fertility options.

Hey, Mama-to-be! The Expecting Mother’s Guide to Proverbs 31 is a 21-day devotional designed just for you—yes, you with the growing belly, the late-night cravings, and the big dreams for your little one. Centered on Proverbs 31: 10–31, this devotional breaks down the timeless wisdom of the virtuous woman and gently applies it to this beautiful, stretching, and sometimes overwhelming season of pregnancy. Each day offers a short Scripture reflection, honest encouragement, and a dose of grace (because let’s be real—you don’t need more pressure right now).

The swinging lifestyle, often referred to simply as "the lifestyle" by its participants, represents one of the most significant challenges to traditional moral frameworks in contemporary America and other parts of the world. It is a subculture that operates on principles that directly contradict the foundational beliefs of monogamous society: that love and sex can be separated, that commitment doesn't require exclusivity, and that marriage can be strengthened rather than weakened by sexual encounters with others.

In Andropause Unlocked, men’s health advocate Mark Anthony breaks the silence around this often-overlooked stage of life. Whether your symptoms are subtle or overwhelming, this book gives you the tools to reclaim control of your health, relationships, and future. It’s not about turning back the clock—it’s about making the years ahead your strongest yet.

Confira os principais problemas que afetam a saúde feminina, como prevenir e tratar. Veja também como atividades físicas como yoga podem ser benéficas para a mente das mulheres. A endometriose é uma doença ginecológica inflamatória que afeta uma em cada 10 mulheres no Brasil, segundo a Associação Brasileira de Endometriose. Ela ocorre quando o endométrio está fora do espaço adequado do útero.

Viele Frauen fühlen sich zum Thema Schwangerschaft und Geburt nicht umfassend und ehrlich genug informiert. Hier möchte die leidenschaftliche Medizinerin ansetzen und zeigen: Ich bin für euch da. In ihrem Hörbuch gibt sie werdenden Müttern ehrlichen, freundschaftlichen Rat auf Augenhöhe. Unterhaltsam und fundiert führt sie durch die gesamte Schwangerschaft, Geburt und Nachsorge und zeigt, wie wichtig es ist, gut informiert zu sein, um selbstbestimmte Entscheidungen für den eigenen Körper und die Gesundheit des Babys treffen zu können.

Carrying Hope is the heartfelt and deeply vulnerable story of a pregnancy destined to end in death by the medical world, but for which God had other plans. At a routine scan for Beth’s third child, critical concerns were raised about the baby’s health, and further tests signalled a life-limiting genetic condition. Consultants diagnosed a series of devastating abnormalities and considered the baby too small to survive outside the womb, confronting Beth and her husband with a series of heart-breaking decisions.

Drawing from years of clinical experience, Dr. Gillian Goddard presents a definitive and engaging guide to hormonal health at every stage of a woman’s life—from puberty to reproductive years to perimenopause to menopause to post menopause. As Dr. Goddard clearly explains, at each of these stages, there are four distinct hormone loops that keep our bodies in balance: the reproductive loop, the thyroid loop, the growth hormone loop, and the adrenal loop. While these loops often operate quietly in the background, each plays a powerful role in our lifelong health.

The New Menopause : le guide bouleversant qui va transformer votre vision de la ménopause ! Le best-seller #1 du New York Times ! Découvrez le témoignage bouleversant et le guide pratique d'une gynécologue-obstétricienne qui a vécu sa propre ménopause et découvert l'ampleur du silence qui entoure cette étape cruciale de la vie des femmes. Vous vous sentez seule face à vos symptômes ? Incomprise par votre entourage et même par le corps médical ? Il est temps de briser le silence et de revendiquer des soins adaptés.

In Humanity and Human Sexuality: The Origin and Nature of Sexual Preference, Dr. Kevin Franklin embarks on an extraordinary exploration of the human being, of mind, and their potential. Delving deep into themes of confusion and disorder, he unveils how a 'trickster-mind' can hinder an individual's true potential for life and freedom. Drawing from his own profound experiences of childhood psychosis, which once seemed to destine him for a life overshadowed by schizophrenia and the threat of early suicide, Dr. Franklin defies expectations.

Pregnancy should be a time of joyous anticipation, but those forty weeks can feel very different if you are one of the many women who has previously lost a baby. In Pregnancy After Loss, Zoe Clark-Coates has created a compassionate and essential guide to lead you, day by day, through your pregnancy.

Raised on Porn is a carefully reasoned and thoroughly documented look at how porn has infiltrated modern life, why it matters, and how we can respond. This book is a must-read for every parent, youth leader, educator, or anyone who cares about human rights, especially the rights of our most vulnerable people. Author Benjamin Nolot, known for his filmmaking and his battle against sex trafficking, spent more than 10 years researching and writing Raised on Porn. This book is not some shrill attack on free speech or free expression.

Exclusionary rhetoric in online spaces like “no fats, no fems” can be an unfortunate reality for many queer people and speaks to a larger issue at hand—but it doesn’t have to be this way. Activist Max Hovey has gained thousands of supporters worldwide by challenging stereotypes and unpacking the problematic ideologies that queer people can place on each other—and often on themselves. Combining diverse personal testimonies and the latest research from across the LGBTQIA+ community, this revolutionary guide will explore prejudice in queer spaces through discussions of race, class, and identity.

The majority of pregnancy books are, understandably, aimed at women… But if you want to be the partner she needs at this time and start bonding with your child before they arrive in the world, you need something aimed specifically at new dads. You need guidance that will take the panic out of this moment so you can focus on being the best partner and father your family could hope for and feel the excitement of the adventure ahead.

You’re growing a human—and every breath, stretch, and step you take matters now more than ever. But how do you move your body with strength, confidence, and safety when everything inside you is changing? Pregnancy Fitness Safety – Exercise Guidelines for Each Trimester isn’t just another generic fitness guide. It’s your real-world companion for navigating movement during pregnancy with grace, grit, and grounded science.

In The Art of Giving Birth, experienced doula, antenatal educator, and award-winning author Sallyann Beresford shares her Five Key Physiological Principles — to support you in understanding your options throughout pregnancy, labour and birth. In this ground-breaking book, Sallyann reveals her tricks of the trade when it comes to not only planning, but succeeding at, achieving your dream birth experience. Throughout, she will share the steps you can take to ensure you know how to navigate modern-day maternity services.

What do you eat when you're eating for two? Get the complete guide to pregnancy nutrition. Knowing what to eat during the different stages of your pregnancy can feel daunting, but The Whole 9 Months is here to ease your worries! Written by Dr. Jennifer Lang, an OB-GYN and mother of three, and with recipes from dietician Dana Angelo White, it's a friendly, simple, resource for eating with confidence while pregnant.