Títulos em Segurança e Preparação para Emergências

Viele Eltern haben Sorge, dass sie etwas falsch machen könnten, wenn ihr Kind krank ist. Die Notfallsanitäterin Larissa Meier zeigt, worauf es bei der Ersten Hilfe an Baby und Kind wirklich ankommt, so dass schnell und kompetent, aber auch bedürfnisorientiert und zugewandt gehandelt werden kann. Larissa Meier bietet eine kompakte Gesamtübersicht, die Eltern rasch umsetzbare Kenntnisse für Paniksituationen an die Hand gibt.

For women, the possibility of experiencing medical gaslighting—having a healthcare provider dismiss or ignore their concerns without considering appropriate testing or creating a treatment plan—has always been a very real and present danger, with consequences ranging from self-doubt and emotional stress to delayed diagnosis and death. And being a woman of color, transgender, or disabled only compounds the risk. In Medical Gaslighting, you’ll equip yourself with the tools you need to be fully heard at every step of the process.

Are you prepared for a widespread electrical grid failure? What would you do if there was a sudden tornado warning? Will you be ready when disaster strikes? In Disaster Survival 101, survival expert and bestselling author Creek Stewart cuts through the panic and fear emergency situations can create so you can ensure all safety measures are in place should you ever need them.

How to Survive Against the Odds places you at the center of fifteen real life-or-death scenarios. Each story explores the physiological responses of the human body under unbearable conditions, how to counteract them, and strategies for survival from doctors and psychologists. Through these tales, we see the grit, willpower, and know-how needed to navigate out of a host of merciless situations.

Arm yourself with everything you need to tackle any crisis, natural disaster, or the unexpected – transform fear into confidence with practical, hands-on strategies and tips! In today's unpredictable world, being caught off guard by an emergency isn't just a remote possibility—it's almost a given. The question is no longer if a crisis will happen, but when. In the last year alone, natural disasters have affected millions of people worldwide, and economic downturns have left even the most stable households scrambling for security.

Want to master wilderness medicine and be prepared for any outdoor emergency? Are you an outdoor enthusiast seeking adventure? Have you considered the dangers you might face? What would you do if an accident happens and you're hours away from help? Conventional first aid only partially applies in the wild. Wilderness first aid requires unique skills and knowledge. You're not alone, and help is here.

Lachen – lernen – Leben retten. Wie war das noch gleich mit der stabilen Seitenlage? Und wie lauten die fünf W-Fragen, die bei einem Notruf angeblich wichtig sein sollen? Ein Notfall ist immer eine Extremsituation – und wer ist darauf schon vorbereitet? In Zukunft: du! Denn egal wie unwissend und unsicher du ich fühlst: Es ist wirklich ganz einfach, das Richtige zu tun, weil du eigentlich gar nichts falsch machen kannst. Deshalb sieht es Notfallmediziner Dr. Lüder Warnken als seine Aufgabe, mehr Menschen zum Handeln zu ermutigen und zu kompetenten Ersthelfern zu machen.

Questionable advice to avoid violence, like “don’t go shopping alone,” comes mostly from the police or other men in authority. But gender-based violence is often enacted in the most intimate spheres of our lives, not when we’re out grocery shopping. To stop this violence, we need strategies that are just as intimate. In The Cost of Fear, nationally recognized violence prevention expert Meg Stone helps listeners separate fact from fiction. It’s full of practical, research-based strategies that listeners can use to keep themselves and their communities safer.

R.A.T. Vunak’s infamous move, virtually impossible to defend, even for a world-class fighter, is known as the R.A.T. In a real fight, the R.A.T. means "game over." The SEALs desired it, but only Vunak possessed it—until today. R.A.T. Fight teaches you how to handle any situation you might find yourself in, completely dominating any thug, street harasser, or punk who decides to try to ruin your day. It eradicates panic and fear, replacing them with cold, focused violence.

Millions of American women are buying guns for self-protection. If you are one of them, or plan to be, Paxton Quigley urges you to arm yourself with information and train with experts so that you can safely defend yourself and your loved ones against any potential violence.

Written in a relatable and empowering tone with plenty of personal anecdotes and case studies to aid comprehension and engagement, this is the perfect book for anyone looking to further their understanding of how they can stay safe as women.

Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today, greater responsibility is being placed on individuals to take steps at home to stay healthy and manage and prevent everyday injuries and common illnesses. This has been triggered, in no small part, by the rising cost of medical care and limited access to healthcare professionals. This practical guide from the experts at Mayo Clinic can show you how to minimize your risks of disease and injury.

A life-saving guide that includes signs, symptoms, first aid treatments, and step-by-step skills to care for adults, children, and infants in case of everyday emergencies. This book is written in simple language to help anyone develop the skills to save lives, from splinting a sprained ankle, performing cardiopulmonary resuscitation (CPR), and using an automated defibrillator (AED) responding to symptoms of strokes, diabetic emergencies, and emergency childbirth.

Every dog owner knows their furry friend isn't just a pet; they're a beloved family member. In "Canine First Aid Made Easy: Saving Dogs, Saving Money, and Easing Your Stress - Your Essential Pet First Aid Guide" you'll find essential knowledge and skills needed to be your dog's first responder in times of crisis.

Live Ready is a book about dangerous people - about predators who live in our midst and who violate our social contract with impunity. It's also a book about navigating a world filled with such people. It shows you how to recognize them, how to understand their methods and motivations, how to keep them at a safe remove from yourself and your loved ones (and when that's not possible, how to defeat them).

Women have been culturally trained to discount one of their greatest protections—safety intuition. As women, it is so ingrained in us to attend to everyone else, including strangers on the street, before we listen to ourselves, that we have lost touch with our innate ability to often detect dangerous situations. As the result, we are left generally defenseless to recognize predators who manipulate our natural compassion, to our own detriment.

Domestic and international vacationers spend nearly 1.1 trillion dollars annually in the U.S. alone. Any time there's that much cash involved you can expect there will be someone nearby looking to take advantage of you. When traveling, you must acknowledge and prepare for this potential danger. In Spotting Danger for Travelers, you will learn how to develop a solid foundation of situational awareness, preemptively spot danger, quickly implement escape plans, and take control of your own safety while traveling.

A mythic figure in fighting and a legendary member of the “first family of martial arts,” Rickson Gracie is considered the godfather of what we recognize today as Mixed Martial Arts (MMA). Although Rickson’s three decades of total dominance in Jiu Jitsu is astounding, even more astounding is the serenity and spiritual depth of his approach to combat. For Rickson, Jiu Jitsu is a metaphor for life. Some consider Jiu Jitsu a martial art, others consider it a sport, but to Gracie, it is a philosophical system he uses to face and evaluate life’s challenges and maintain happiness and mental balance.

A feminist-forward guide to setting boundaries, assessing safety, and defusing violence by a six-time karate world champion—tools and skills to build confidence, fight back, and live life on your own terms.

A common sense field guide to understanding, surviving, and thriving in our time of complex chaos and crises. Is this finally it? The end times?Because from COVID-19 to climate catastrophe to the looming AI revolution—not to mention the ever-growing background hum of rage, fear, and...