Resultado Editorial "Random House Audio" em Psicologia e Saúde Mental

Man kann nur dann ein harmonisches Leben führen, wenn es einem gelingt, alle Anteile des Lebens nicht nur zu akzeptieren, sondern auch in Balance miteinander zu bringen - Glück und Unglück, Liebe und Verlust, Vergnügen und Arbeit. Ken Mogi, der Autor von »Ikigai«, zeigt auf verständliche Weise, wie man Nagomi in den Alltag integrieren kann, um stressfreier, entspannter und widerstandsfähiger zu werden und somit seinem Leben eine positive Wendung geben kann.

We all inherit stories about belonging, bodies, and worth. Many of those stories begin with our mothers. An illuminating inquiry into the complicated relationship between what we eat, what our mothers taught us, and what we believe about ourselves—from the #1 New York Times bestselling author...

Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was possible. “Dr. Tommy Wood has spent years at the intersection of neuroscience and...

A psychiatrist who has dedicated her life to treating global survivors of unspeakable horrors shares the three keys to resilience that we can use to weather stress, loss, and trauma in our own lives. “This book is a gift of empathy and lived wisdom—rare, real, and deeply human.”—Dr. Koen...

NEW YORK TIMES BESTSELLER • MORE THAN 3 MILLION COPIES SOLD • This instant classic explores how we can change our lives by changing our habits. “Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial Times A WALL STREET JOURNAL AND...

An urgent rethinking of the Western approach to mental health, which treats the symptoms rather than the exploitative systems causing our distress—by a Rhodes Scholar and Harvard Medical School physician-anthropologist—offering lessons from the rest of the world. What if the mainstay of...

An acclaimed author and psychoanalyst shares moving true stories from his practice to explore the central question of our lives: How do we find and keep love? “A profound meditation on love and healing. Powerful and important. Essential reading.”—Tara Westover, author of Educated In these...

A groundbreaking look at the science of attachment and compatibility, challenging our most fundamental assumptions about love and attraction and revealing the real keys to lasting connection and deeper relationships. Modern media and culture have taught you a vast array of inaccurate ideas about...

A timely, practical, and innovative look at the relationship between parent and child anxiety, with actionable strategies to help parents break the cycle—from a clinical psychologist with expertise in treating anxiety disorders in children, adolescents, and in parents. How do you raise...

What is desire? What is attachment? What is chemistry? What is intimacy? In Intimacy, the pioneering intimacy coordinator behind the series Normal People offers a groundbreaking exploration of sex, love, and partnership—and the path to forging a deeper connection to ourselves and others. “A...

A groundbreaking personalized model for psychiatric treatment of depression that helps readers identify their body's unique interplay of nutritional factors, biochemistry, lifestyle and genetics for effective and lasting care. “In this timely and transformative book, Dr. James Greenblatt...

Have you been traumatized by infidelity? The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms...

The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while also illuminating the ways in which it is a double-edged sword. Here’s how to cultivate a passion that will take you to great...

A lyrical and groundbreaking exploration of the misun­derstood ways women survive and forever carry trauma from the award-winning New York Times Magazine writer Jen Percy. “Percy’s subject is brutal, but her writing allays some of the impact by being almost impossibly beautiful: crisp...

NATIONAL BESTSELLER • The courageous memoir of one woman’s globe-spanning journey of unraveling and awakening—breaking free of the narratives that once defined her and confronting the long-buried truths of a traumatic past—by the former CEO and co-founder of Embrace. “A brilliant and...

An empowering invitation to leave complex shame behind, forgive yourself, and live free from the burden of secrecy—by a clinical psychologist with an inspiring personal story. “With the empathy and kindness of a loving best friend, Dr. Zoe Shaw helps us not only address our complex shame but...

#1 New York Times bestselling author Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris, and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable...

Why is a generation of women only now discovering they have ADHD? (Spoiler: misogyny.) A writer examines the cost of living with undiagnosed ADHD in this reported memoir about the girls medical science ignored. When Carla Ciccone is diagnosed with ADHD at thirty-nine—an evaluation prompted by...

A definitive guide and workbook for training your dog to talk using button communication, from the New York Times bestselling author of How Stella Learned to Talk. It’s a question that has crossed every dog owner's mind: What would it be like to know what my dog is thinking? In Your Dog Can...

A groundbreaking new roadmap for female success—how to be influential, respected, and well-liked at work, at home, and beyond—from a leading business coach and communication expert. “The competence-likeability bias is an absurd catch-22, but never fear! In this compelling, compassionate...