Resultado Editorial "Tantor Media" em Desenvolvimento Pessoal

Retirement can be both thrilling and challenging in unexpected ways. This book goes beyond the typical financial and health-related advice on retirement, providing insights to guide you in broader areas of your life.

From our careers to our politics to our personal lives, the future is unknown. And yet, our capacity to tolerate this uncertainty is in decline. How to Not Know will help you prepare for and even appreciate the uncertainty that surrounds us. Through gripping stories of people grappling with big problems without easy answers, from an economist trying to predict the next market crash to an island nation reckoning with the existential impact of climate change, acclaimed journalist Simone Stolzoff shows how to develop comfort with ambiguity and build tolerance for the unknown.

As the pastor of one of the oldest Black churches in Washington, DC, William H. Lamar IV has a deep connection to his own ancestors and the ancestral legacy of his church. He offers a perspective on the role that our ancestors play in shaping our lives and communities, for without acknowledging their importance, we cannot move forward morally, ethically, spiritually, or politically. Lamar examines ancestors, political leaders, and voices of Scripture, and draws from African and African American ancestors to show how they shape our identities and moral compasses.

In this deeply personal and heartwarming book, acclaimed journalist Melinda Blau confronts the stereotypes surrounding life's later chapters, drawing from unexpected friendships with the remarkable women she affectionately dubs "my old ladies." Through intimate storytelling and candid reflections, Blau peels back layers of societal judgment to uncover the hard-earned wisdom and resilience that come with the unfolding of years.

In Wisdom Untethered: The Time for Questions, Michael A. Singer offers direct answers to life's deepest challenges: how to find peace amid chaos, how to handle the mind's endless chatter, how to let go of emotional pain, and how to live from the vast awareness that you truly are. In this groundbreaking guide, Singer explores the universal struggles we all face, such as the need to control, the fear of change and surrender, and the illusion that peace lies somewhere outside of ourselves.

At the crossroads of midlife, where change is inevitable, lies a rare and powerful opportunity—the chance to step into a life rich with creative joy, self-discovery, and deeper meaning. A Joyful Way of Being is more than a book; it's an invitation to embrace artistic expression as a transformative force, revealing the wisdom, resilience, and untapped joy that already exist within you.

Priest and fisherman Pete Nunnally loves to teach people how to fish for fish and, through that, how to fish for what their soul is yearning for: to come alive. In Catching Hope, he takes his listeners fishing with him. Each chapter explores a different aspect of the fishing process—from preparing your tackle, to reading the landscape, to finally catching something (or not). But this isn't a book about how to fish. It's a book about the bigger and more profound truths about our lives that the act of fishing reveals.

Think the goddess is just for women? Think again. In The Goddess Remedy, Suzin Green shatters this misconception, revealing how goddess wisdom is essential for everyone—especially now, as patriarchal systems create unprecedented ecological and social upheaval. Drawing on decades as a musician, writer, meditation teacher, and therapist, Green illuminates how the goddess paradigm offers a revolutionary approach to healing our most painful divides: doing vs. being, mind vs. body, and masculine vs. feminine—divisions that keep us out of balance and disconnected from ourselves and the world.

Mastering Intentions explains the importance of intentionality and how it can transform your life, offering practical strategies for anyone striving to carve their path in business and beyond. Whether you're a budding entrepreneur or you're seeking inspiration to overcome obstacles, Bianca D'Alessio's story will empower you to design your life with purpose and achieve beyond your wildest dreams.

This book is a study of the psychology, neuroscience, and philosophy of creativity, originality, and inspiration viewed from the lens of a seasoned game developer. It introduces the concept of creative sobriety—a practice that advocates better understanding our own sources of inspiration so that we can intellectually drive our creative voice closer to originality.

In this wide-ranging examination of the micro and macro, world-renowned scholar Thomas S. Mullaney reflects on the deaths of his parents, and on how human lives "disappear." Lyrical and poignant, his erudite, inspiring meditation offers eye-opening insight on the miracle of existence, and on what it means to forge meaning from a chaotic universe.

The Darker Side of Social Media: Consumer Psychology and Mental Health takes a research-based, scientific approach to examining problematic issues and outcomes that are related to social media use by consumers. Now in its second edition, it relies on psychological theories to help explain or predict problematic online behavior within the social media landscape through the lens of mental health.

Think It: How to Train Your Thinking to Get Everything You Want is the first mindset book that actually teaches you how to change your thoughts—in real time—so you can stop spiraling, stop self-sabotaging, and start getting the results you actually want in every area of your life. Forget the fluff, the jargon, and the recycled "just think positive" advice. This book gives you a clear, proven method to interrupt negative thoughts, rewire limiting beliefs, and retrain your mind when it matters most—right in the middle of the mess.

When the drug habit Nikki thought she'd kicked ends her brief stint at the University of Hawaii, she starts flipping her stash to make ends meet. Before she knows it, she's an up-and-coming player in Waikiki's drug trade, the new "it girl" on the scene who can always get you what you need to keep the party going. But every party winds down eventually, and Nikki soon finds herself face to face with the consequences, her life threatened by her "colleagues," and her freedom threatened by law enforcement. With nowhere left to run, her past finally catches up with her.

In Fierce Vulnerability, activist and author Kazu Haga argues a binary worldview is at the heart of what is destroying our relationships and our planet and offers a new way to create healing by combining the time-honored lineage of nonviolent action with the sciences of trauma healing and the promises of spiritual practice. Fierce Vulnerability realizes we can't "shut down" injustice any more than we can "shut down" trauma; if healing is our goal, we need social movements that center relationships and promote healing.

Today's parents are confused, not by a lack of information but too much information—too many theories by too many experts, which leaves them insecure and unsure of their abilities. Parents have become dependent on authority to know how to respond to their own baby or toddler to a frightening...

Youth activist Katie Hodgetts founded The Resilience Project after a period of burnout from climate activism. In this book she empowers young adults to navigate a changing world by building up resilience through rest, community, connection, and celebration. Drawing on her own experiences, as well as research conducted alongside Imperial College London and Stanford University, California, Katie proposes a new type of activism for an anxious generation: one that breaks the cycle of fighting fire with fire, and is sustainable for our mental health and sense of identity as well as the planet.

Change your behavior with neuro-linguistic programming Neuro-linguistic programming (NLP) is a psychological, practical, results-focused approach to understanding the relationship between thoughts, feelings, and behavior, and how they shape the everyday reality that people experience...

The United States is in a state of decline—a reality decades in the making. At the thin end of the wedge sits Appalachia, one of the nation's most deprived regions, mythologized by outsiders and misunderstood the world over.

Living with Grief provides a guide to how to live when others have died. Written by a therapist and counselor who specializes in grief, loss, and bereavement, it helps listeners gain insight into some of the processes that might be happening when things feel overwhelming. Following an effective Q&A framework, it offers a valuable "dip in and out" approach with good signposting to guidance on all the questions that those touched by grief need to know.