Resultado de "Anna David" em Todas as categorias

After surviving a near-fatal health scare and cancer diagnosis, David Vega began asking the questions most of us avoid: What truly matters when the titles fade, the applause quiets, and all that’s left is your story? The result is Fool for Thought — a powerful collection of short, heartfelt essays on personal growth, leadership with empathy, intentional living, and faith-driven resilience. Each chapter can be listened to in minutes but remembered for years.

This book explains in simple, relatable language how to strengthen the vagus nerve so sleep becomes natural again. Through guided breathing, gentle relaxation practices, and bedtime routines designed to calm the nervous system, you will learn how to prepare your body for rest long before you close your eyes. You will discover why some nights you fall asleep without effort and others feel impossible, and how to tilt the balance in your favor. Stories of people who once dreaded bedtime will show you that deep rest is not out of reach—it is a skill you can retrain.

Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey—the anticipated companion to Trauma and the 12 Steps. This addiction recovery workbook from clinicians Jamie Marich, PhD...

In a world where distractions abound and time seems to slip through our fingers, finding meaning and direction can feel like an insurmountable challenge. Live with Purpose: A Guide to Intentional Living offers a beacon of clarity in the chaos, providing listeners with the tools and insights needed to lead a life of intention and fulfillment. This transformative guide explains what it means to live with purpose, exploring the key principles that can help anyone design a life that is both meaningful and rewarding.

Hazel and Portunia have discovered that the plan to steal magic, involving an alliance between the Fae and the humans, is bigger than they could have ever imagined - and every day more and more children are disappearing. To save Goblyn Wood, Hazel must climb to the Howling Mountain and retrieve the fabled Fairy Axe. She will be tested again and again on her journey. Can she fulfill the prophecy of the slipskin before the magic of Goblyn Wood is gone forever?

Bienvenue dans l'univers révolutionnaire de l'Hypnonaissance ! Un voyage captivant vous attend, jeune maman en devenir. Dans ce livre exceptionnel, vous découvrirez des exercices d'autohypnose guidées qui vous accompagneront tout au long de votre maternité, de la grossesse à l'accouchement en passant par le postpartum.

Ce que les gens disent est souvent très différent de ce qu'ils pensent ou ressentent. La qualité de notre communication est directement et majoritairement déterminée par le discours de notre corps, pour cette raison, il est essentiel de toujours y faire attention et d’en apprendre toujours un peu plus. En plus de lire les pensées et les émotions des autres, ce livre vous apprend aussi à adopter vous-mêmes le bon langage corporel pour améliorer non seulement votre communication dans différents contextes.

Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour arrêter de fumer ou bien perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs. Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.

Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs. Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.

Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour arrêter de fumer ou bien perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs . Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.

Nos pensées, nos émotions et nos actions sont en permanence influencées par le dialogue intérieur que nous entretenons avec nous-même. En effet, nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons.

A charming and inclusive YA anthology all about games—from athletic sports to board games to virtual reality—from editor Laura Silverman and an all-star cast of contributors. From the slightly fantastical to the utterly real, light and sweet romance to tales tinged with horror and thrills...

Scare Street is proud to present 13 tales of supernatural horror in one volume, guaranteed to make your skin crawl. This bone-chilling collection awaits, luring listeners of the macabre deeper into the shadows.

Sinister creatures ruin the holiday cheer at a snow-swept Christmas tree farm. A confrontation with a childhood bully kicks off a bloody killing spree. And a fire-crazed arsonist sets his sights on a local house, only to discover that its strange inhabitants have dark appetites of their own. Scare Street is proud to present 13 tales of supernatural horror in one volume, the perfect treat for all insatiable horror fans. From invisible killers to spectral children, a cornucopia of bone-chilling delights lurks in the darkness just waiting to be unleashed.

Ghosts, specters, wraiths.... Restless undead spirits wail beneath the full moon and reach out for you from the swirling mists. The pain and loneliness of death drives them to seek the one thing they cannot have - the spark of life within your soul.... Scare Street presents volumes seven through nine of Terror in the Shadows, gathered into one spine-tingling tome. More than 30 stories of supernatural fear and suspense lurk with this macabre collection. Each one packed with a ghoulish assortment of creatures from beyond the grave.

An innocent invitation traps a door-to-door salesman in a hellish nightmare. A man develops an unhealthy obsession with arachnids. And a woman with blood on her hands spirals into the darkest depths of madness and guilt. Scare Street’s horror authors present 13 tales of supernatural horror in one macabre collection. From a lonely forest trail to a spider-infested hellhole, each diabolical story brings you face-to-face with your deepest fears.

Restless spirits, zombified pets, devilish clowns...there’s no end to the ghastly terrors that haunt our dreams. But now, your darkest fears have been unleashed. They’re heading your way, reaching for you from the shadows. And there’s nothing you can do to stop them. Scare Street presents volumes four through six of Terror in the Shadows, gathered into one bone-chilling tome. Over 30 stories of supernatural fear and suspense lurk within this sinister collection. Each with enough scares to keep you up all night, beneath the light of the full moon....

In this most recent collection of bone-chilling short stories, Scare Street’s roster of sadistic authors dig into the deepest, darkest recesses of our innermost fears to deliver a different kettle of horrors. Seamlessly weaving the suspenseful with the macabre, each story takes pleasure in taking you beyond the limits of what the human mind can endure.

A cemetery guard becomes the romantic obsession of a lonely corpse. A cuddly teddy bear savagely protects its young owner. A disturbing clown proves that terror is no laughing matter. And a sinister elevator carries its passengers to new heights of horror. Scare Street returns with a beastly new tome, guaranteed to make your skin crawl. Prepare to lose yourself in the shadows, as you devour each of these 12 ghastly tales with morbid anticipation.

Can you handle this chilling feast of fear...? A romantic getaway turns to a horrific ordeal when evil falls from the stars. A terrified young woman is stalked by a grim specter in the form of man’s best friend. A beleaguered wage slave discovers that playing with toys at work can have deadly consequences.... Scare Street’s team of horror authors brings you 12 delightedly macabre morsels of terror in this new, spine-tingling collection. Indulge yourself in a delicious feast of chilling nightmares and dark fantasies.