Resultado narrado por "Myriam" em Todas as categorias

Nutrient Requirements in Fish offers a comprehensive exploration of how nutritional science has evolved, what experimental research has revealed, and how these findings apply to modern aquaculture practices. This book examines the historical foundations of fish nutrient research, key breakthroughs in experimental methodologies, and the latest insights into macro- and micronutrient utilization across multiple species.

Harness the power of renewable energy with a practical guide to designing, assembling, and maintaining your own wind turbine. Harnessing the Wind: How to Build Your Own Turbine demystifies wind technology and shows everyday builders—students, homeowners, off-grid enthusiasts, and tinkerers—how to generate clean electricity using accessible materials and real-world engineering principles.

Healing in Our Own Way offers a grounded, compassionate approach to mental wellness one that honors lived experience, culture, and connection rather than quick fixes or rigid formulas. Many people feel unseen in mainstream mental health conversations. They are offered labels, timelines, or solutions that do not reflect the realities of their lives. This book begins from a different understanding: that emotional well-being is shaped by relationships, environment, history, and daily experience not personal failure.

The experts aren't using prompts. They're playing. While everyone else is copying ChatGPT prompts that don't work, the real AI experts are playing with it like kids play with iPhones. No templates. No scripts. Just principles that work every single time. This book teaches you those principles.

Caring for the planet shouldn’t leave you feeling overwhelmed, guilty, or exhausted. The Green Mindset Shift offers a calmer, more realistic approach to sustainable living one that supports both the Earth and your well-being. This book is not about perfection, extreme lifestyles, or doing everything right. Instead, it shows how small, thoughtful daily habits can create meaningful change without pressure or burnout. By focusing on mindset first, you’ll learn how to build sustainable routines that actually last because they fit your real life.

The Quiet Way Forward is for the days when you’re functioning on the outside but inside you feel emotionally stretched, worn down, and quietly hoping for relief. This isn’t a book about fixing yourself. It’s a gentle companion for returning to steadiness without forcing change.

Does your mind feel constantly on edge—replaying worries, anticipating problems, or reacting before you can slow down? If anxiety has been running the show, you’re not broken—and you’re not alone. The Quiet Mind Method offers a compassionate, practical approach to understanding anxiety, easing fear, and building emotional resilience—without forcing positivity or chasing instant calm. Written in a reassuring, conversational tone, this book helps you understand what’s really happening inside your mind and body when anxiety appears.

Do you ever react in ways you later regret raising your voice, shutting down, or feeling overwhelmed by anger you didn’t see coming? The Calm Reaction Framework offers a grounded, realistic approach to understanding anger and emotional reactions without shame, suppression, or unrealistic expectations. Rather than promising quick fixes or perfect calm, this audiobook helps you understand why reactions happen, how stress and emotional habits shape them, and how to create space between what you feel and what you do.

Each novel in the series works as a standalone – begin with any audiobook and be charmed by them all! Ava March has a big secret: she’s the reclusive author behind the wildly popular Miranda Marchmont romance novels. But Ava’s tired of writing bodice rippers and dreams of penning thrillers instead. When her pushy agent, Esther Drummond, shows up with hotshot publisher Mark Boudreaux to pressure Ava into more romances, Ava is determined to refuse. Things take a deadly turn when Esther is found murdered—killed in the exact way described in Ava’s rejected manuscript.

She’s a late-blooming Omega. They’re the three Alphas she was never meant to bond with. Now the academy that’s supposed to protect her might tear them apart. At twenty-one, Hope Whitmore is the oldest unregistered Omega in the country—flagged, marked, and transferred to Sanctuary Academy before she even understands what’s happening to her body. She doesn’t want a bond. She doesn’t want an Alpha. And she definitely doesn’t want three. But the moment she steps into Sanctuary, something shifts. A guarded professor. A quiet, commanding doctor. A loyal, rule-breaking student.

When Sultan, a faithful shepherd’s dog, grows old and loses his strength, his master decides the time has come to put him down. Overhearing his fate, Sultan turns in desperation to an unlikely ally—the wolf—and together they devise a plan that will prove his value once more. Through cleverness rather than force, Sultan saves a child, earns gratitude, and secures a peaceful life in his old age.

Breathe to Relieve Anxiety and Sleep Better is a practical guide that teaches you how to use your breath to regain calm, energy, and rest, without pills or screens. Based on scientific studies, you will discover techniques that are easy to apply in your daily life, even when you have little time.

Ce livre est un guide pratique pour réapprendre à dormir avec un programme de réadaptation du sommeil en 8 étapes. L'auteure, ayant elle-même souffert d'insomnie pendant 20 ans, raconte la façon dont elle a réussi à s'en sortir avec émotion, histoires vécues et compassion. Storytelling, auto-dérision et ambiances sonores- un mélange plein de douceur dans ce court livre audio qui fait du bien à entendre.

Liz Tucker's childhood was ruled by the stars. Every morning, her mother read the horoscope page. When the prediction was positive, all was good. But God help them if the planets were out of alignment. Now a successful producer in an LA public relations firm, Liz has escaped those arbitrary forecasts, but her mother's stroke takes her back to her stepfather's beautiful Atlanta house, a place she could never bring herself to call home.

Mob Rule in New Orleans is Ida B. Wells-Barnett’s searing investigative account of the 1900 lynching of Robert Charles and the violent wave of racial terror that swept across New Orleans in its aftermath. With unflinching clarity and journalistic precision, Wells exposes how police brutality, white mob violence, and institutional complicity united to create a deadly storm targeting the Black community.

Julian Ferrand qui n'apprécie pas les fêtes de Noël, voit ses plans de fin d'année tomber à l'eau lorsqu'il découvre qu'il s'est fait ghoster par sa petite amie. Dans un geste impulsif, il décide de se débarrasser de son sapin de Noël, en le jetant à la poubelle, deux jours avant les fêtes. Camille Levasseur, sa voisine de palier, véritable passionnée de Noël, décide de sauver le pauvre sapin abandonné. Mais une mauvaise manœuvre entraîne une chute dans les escaliers.

Rowen Mace—witch, smart-mouthed heartbreaker, co-owner of Rowen’s Herbs & Whimsy with her best friend Nova—has one rule: keep Tempest City weird, not deadly. Then a demon named Zarious walks in chasing an ancient rumor most folks call a legend… and finds a woman he was never meant to love.

An eager yet insecure young psychiatrist begins her first job in a women’s psychiatric unit—only to be met with cold resistance, strange irregularities, and troubling signs of mistreatment. Rejected not only by her colleagues but even her patients, she’s on the verge of quitting when tragedy strikes: one of her patients dies by suicide. Refusing to walk away, she teams up with an old college crush and her determined mother to investigate. What they uncover is beyond her imagination—criminal negligence, illicit relationships, and the misappropriation of millions in state funds.

When Frank Herrmann chances upon documents connecting his German father to Clipperton island, he can't pass up the chance to learn more about the man who died when he was only 11 years old. Frank's journey is not an easy one. Following the death of his wife, Frank finds himself falling in love with her sister, Leila. Only Leila is involved with Frank's cousin, Jim.

When the proud entomologist Hapley destroys the reputation of his longtime nemesis, Professor Pawkins, the victory proves fatal — Pawkins dies shortly after the public humiliation. But Hapley’s triumph curdles into torment when a strange moth begins to appear in his study… a moth no one else can see. Is it the ghost of his rival returned for revenge, or the unraveling of a fevered mind?