Resultado narrado por "Sophia" em Todas as categorias

Se você acha que fechar a boca e fazer exercícios é a receita para emagrecer, pense novamente. As dietas restritivas não só fracassam 95% das vezes, como propiciam o ganho de peso a longo prazo. É isto mesmo: fazer dieta não funciona e até engorda. Nesse livro, a nutricionista Sophie Deram derruba uma série de mitos e crenças sobre alimentação e, de maneira clara e objetiva, reúne evidências contundentes das áreas da nutrigenômica e da neurociência para mostrar um caminho muito mais sustentável e prazeroso para alcançar um peso saudável.

His sister’s ring is in his sights, and he will do anything to get what he wants. Even manipulating the five blades to steal it … Bonded by deceit, the blades must rely on their skills to pull off King Joon’s pursuit or risk his legendary wrath. A foreign rule of law stands between them and Quilimar, the Queen of Khitan. Now they have one month to steal the powerful Golden Ring of the Dragon Lord. But that impossible task might be easier than trusting one another, even though their lives, their families, and the realms depend on it.

A NEW YORK TIMES NOTABLE BOOK • From #1 bestselling author Sophie Kinsella, an unforgettable story—by turns heartbreaking and life-affirming—of a renowned novelist facing a devastating diagnosis and learning to live and love anew. “The bravest book you’ll read all year.”—Jodi...

The five most dangerous liars in the land have been mysteriously summoned to work together for a single objective: to kill the god king Joon. He has it coming. Under his merciless immortal hand, the nobles flourish, while the poor and innocent are imprisoned, ruined … or sold. And now each of the five blades will come for him. Each has tasted bitterness—from the hired hit man seeking atonement, a lovely assassin who seeks freedom, or even the prince banished for his cruel crimes.

What happens when a former Zen Buddhist monk and his feminist wife experience an apparition of the Virgin Mary? “This book could not have come at a more auspicious time, and the message is mystical perfection, not to mention a courageous one. I adore this book.”—Caroline Myss, author of...

NATIONAL BESTSELLER Enter the Bunnyverse with the “wild, audacious . . . unforgettable” (Los Angeles Times) #DarkAcademia novel that started it all – the precursor to We Love You, Bunny “[A] cult classic.” —People “[A] viral sensation.” —USA Today “O Bunny you are sooo genius!...

Un jour de printemps, Mrs Dalloway, maîtresse de maison londonienne, s'apprête à donner une réception à Westminster. Tandis qu'au fil de la journée, Big Ben sonne les heures, les personnages s'affairent, vivant chacun à leur manière leur rapport au temps et aux autres. À travers les souvenirs et les réflexions des personnages se dévoilent apparences et faux-semblants et le temps ne devient plus qu'une succession d'événements minuscules et de bouleversements camouflés.

In 21-Day Devotional Journey Through Grief, author, minister, and spiritual companion Christina Lynn Mitchell offers a heartfelt guide for those navigating loss. Born from her raw experience of losing both parents within three months—while raising a daughter and healing from abuse—this devotional is a living testimony to faith, resilience, and the enduring power of love.

»Delaney's Books & Brews« ist mehr als nur ein Coffeeshop mit Büchern. Es ist Heimat, Rückzugsort, ein Teil Torontos. Nun soll es einem seelenlosen Shopping-Komplex weichen. Ich dürfte darin zwar ein Lokal eröffnen, aber angepasst an deren Konzept, glattgebügelt und beliebig.

Whether your teen is struggling with academic pressure, social anxiety, or general overwhelm, Calming Teenage Anxiety offers a clear, empathetic roadmap to help them thrive. With patience, insight, and the right support, you can guide your teen toward a more confident and emotionally healthy future.

Outcast Ashley Spencer is in her second career as a rookie police constable in Cambridgeshire when she is rammed off the road one terrifying night. Forced to rescue her is undercover detective Darren "Mac" Mackenna, who claims to be a passing carpenter. A lifelong loner, Mac is leery of all relationships, and has been preoccupied with finding out how a close friend and colleague died. Impressed and grateful, Ashley uses her skills to track down her anonymous hero. An unlikely friendship forms between the opposite women.

Five years ago, Fiona's sister Amy vanished without a trace. Determined to find out what happened to her beloved sibling, Fiona assumes a new identity and rents a room in the boarding house where Amy once lived. It's an eerie place. The landlady speaks to people who aren't there while her son Keith silently observes Fiona from the shadows.

Verena ist zurück im Palast ihres grausamen Vaters, gefangen in einem goldenen Käfig, in dem ihre Magie missbraucht und ihr Wille gebrochen wird. Nacht für Nacht träumt sie von Dacre, ihrem Gefährten, der sie aus der Dunkelheit retten könnte. Doch das Königreich stirbt, und Verena erkennt, dass sie nicht länger nur träumen kann. Sie muss kämpfen – für ihre Freiheit, für Dacre und für ein Land, das ohne sie verloren ist. Ein emotionales und mitreißendes Finale der The Veiled Kingdom-Serie, das von Liebe, Verrat und unerschütterlichem Mut erzählt.

As Lyra Thornwind’s powers grow, she becomes entangled in a secret plot to overthrow a corrupt system. Alaric reveals hidden depths, becoming an unexpected ally, while her relationship with Rowan deepens. In the arena, Lyra faces increasingly dangerous creatures and foes that force her to confront her deepest fears. Outside the arena, she must outwit political machinations while trying to uncover the truth about the Spectral Covenant and her own abilities. The season culminates in a shocking betrayal that leaves Lyra questioning everything she thought she knew.

Dieses Hörbuch ist ein praxisnaher Sprachbegleiter, der deutschsprachigen Lernenden einen einfachen, direkten Einstieg in die schwedische Sprache bietet. Es richtet sich an alle, die Schweden bereisen, einfache Gespräche führen oder Grundkenntnisse erwerben möchten, um sich im Alltag gut zurechtzufinden. Im Mittelpunkt steht die direkte Anwendung: Statt sich mit komplizierter Grammatik aufzuhalten, werden leicht verständliche Redewendungen, nützliche Ausdrücke und Basisvokabeln vermittelt.

Caroline’s got frugality down to a fine art. She can make a tin of soup stretch for days, considers “reduced to clear” her love language, and thinks Christmas is just a daft excuse for people to throw their money away on tinsel trimmed tat. But Christmas Eve night takes a turn when her best mate, Marlene, drops in for a chat. Lovely, right? Except Marlene’s been dead for seven years and she’s got a message for Caroline, she will be visited by three spirits and if she doesn’t pay attention, her future’s looking bleaker than the contents of her fridge freezer.

Kelly started kicking footballs as soon as she could walk and at the age of seven convinced her five older brothers to let her tag along to their local concrete court to play. Her dynamic dribbling and short, sharp passing caught the attention of coaches and Kelly found herself with a place at the Arsenal Academy. She rose through the ranks and made moves to Everton and Manchester City before returning to Arsenal. This is the story of the formidable Lioness who surpassed her dreams of debuting for England to become a two-time UEFA Women's EUROs champion.

Mrs Cornelia van Doorn, a wealthy South African widow, has leased Castle Gloaming intending to launch herself and her stepdaughter, Honor, into British society. The castle stands in rugged Welsh countryside, overlooking the foaming River Dee. Its hills are haunted by tales of mythic creatures, including the ghost-dog, Gelert. Its most recent owner, the eighth Earl of Barhaven, has died and Castle Gloaming needs money, which Mrs van Doorn appears to have in abundance.

In the third book in Alice Bell’s Grave Expectations series, Alex has managed to convince Claire, Sophie and Basher that they should incorporate as a private investigation company. They investigate a suspicious death at a pro-wrestling company, with help from the ghost of the deceased.

Amélie Lenglet a été enlevée à l'âge de sept ans. À l'époque, cette affaire non résolue a bouleversé la France. Dix ans plus tard, une jeune fille apparaît soudainement. Elle dit avoir réussi à fuir ses ravisseurs après des années de séquestration. Les parents d'Amélie, qui n'ont jamais perdu espoir, y voient un miracle, mais l'enquête ne permet pas d'établir la réelle identité de la fugitive ni de retrouver les kidnappeurs.