Resultado narrado por "Tamika" em Todas as categorias

The system outlined in the PCOS Repair Protocol is the exact 4-step approach Tamika has used with thousands of women around the world to help with symptoms like embarrassing acne, unwanted hair (hirsutism), excess weight, irregular cycles, hair loss, painful bloating, infertility, and more.

Do you ever feel like you’re wearing a mask—showing the world a happy, thriving version of yourself while inside, you’re struggling? You’re not alone. In How to Stop Faking Happy, motivational speaker and free-spirited influencer Tamika Lang takes you on a powerful, honest journey to uncover the real, sustainable happiness you deserve. This book is not about forcing positivity or pretending everything is fine when it’s not.

After losing his grandfather, Sonshyne “Shyne” Williams is trying to get used to a new normal. Reign Williams took his one and only grandson under his wing and taught him everything he knew about manhood and the art of being a barber, and just like that, he is gone. At the reading of his grandfather’s will, Shyne is shocked to find out he now owns the barber shop his grandfather built from the ground up. Some don’t think he’s the man for the job, but he vows to make his grandfather proud.

Senior year is going to be perfect. Meghan won't settle for anything less. She's already crushing her classes and dating the star of the basketball team. Nate's friends have been less than welcoming, but it's never easy being one of the only Black kids at a mostly white prep school. Still, Meghan did not expect the scene at pep rally. Robin and Bria dated Nate too. Correction: are dating him. He never broke up with them, and Meghan is furious.

Life tends to go awry when you least expect it, and Khalila Skyers learns this lesson the hard way. In one devastating blow after another, she loses her cozy existence. Then Douglas Blythe overtakes her life like a flood, and she's not equipped to deal with an attraction that seems forbidden and overwhelming. But her body and heart want what they want, and leave her wondering if she ever knew herself at all. Douglas is determined to help Khalila move beyond her obsession with the past and reach for love a second time.

Buried beneath the weight of insecurities and a hunger for acceptance, one woman's life becomes an electrifying tale of love, betrayal, and redemption. In a world where deceit and desire collide, she is thrust into a labyrinth of lies and chaos that transforms her into the very monster she has always feared. From Forbidden desires to shattered vows, Black Sheep, White Lies an unflinching exploration of resilience, takes you on a heart-stopping journey of power plays and toxic love.

Landscape gardener Kieran's unruly shifter side is getting out of hand. Mowing lawns? Griffin time. Grocery shopping? Griffin in the cart. This is definitely not a good time to finally meet his fated mate… especially when she's only in town for a mandatory vacation. Workaholic Natasha never intended to return to her small hometown. And she's definitely not planning to stay. But between the delicious pies and the even more tempting Kieran, it's hard to remember why she ever left. Still, it would be foolish to fall for a guy who keeps disappearing… right?

She was only supposed to be the holder for an unpaid debt. When I laid eyes on her, I never expected her to become my sweetest obsession.

After a chaotic semester of Elementary Magic, Rose, Amethyst, and Lav have found themselves with new magical skills up their sleeves which will come in handy when they begin Middle Magic next year. But school is the last thing on their minds over winter break. Tensions are high between the Land Walkers and the Merfolk's mysterious leader Frost. Worse, Amethyst's mom has gone missing with an extremely illegal wand, and everyone—their classmates, Principal Ivy, the Committee—thinks she's somehow involved in the disappearance of Rose's cousin Heather.

Quiet, introverted Hadley and rough-around-the-edges Willow have one big main thing in common: both their moms have gained a huge online following sharing every detail of their lives. Hadley’s mom—Phoebe of @PhoebeAndJay fame—loves to share all the terrible, down and dirty bits about raising kids while Willow’s mom Rosalind at the up-and-coming @MoonbeamsAndMarigold basks in the glow of motherhood.

Rayne Smith had it all, handsome husband, beautiful children, successful career, and tons of material items. Along with those things Rayne also had secrets that she fought to keep hidden. Throughout this action packed series Rayne learned that skeletons didn't always remain in the closet and karma always came with a vengeance.

Mix love, loyalty, and BDE thoroughly before adding an insane amount of passion. An unstoppable energy will provide the necessary spark to ensure everything is intertwined. Afterward, slowly introduce romance, and be careful not to forget this crucial ingredient. An individual's desire should be delicately woven into the fabric of their lives, never to be abandoned. Whips, chains, and nipple clamps could be fun.

In I Lived to Tell the Story, Tamika Mallory takes us beyond the headlines and podiums, offering an unfiltered look at the moments that shaped her—not just as an activist but as a woman navigating love, loss, and self-discovery. From her early days as the daughter of civil rights organizers in Harlem to her battles with the personal pain that many never imagined—the trauma of sexual assault, the pressures of motherhood, the fallout of public scrutiny, and the fight to reclaim her peace—this is Tamika as the world has never seen her before.

New York, 1926. Reapers - once-human vampires - stalk the shadows. The Saint family has reigned over the city for years, protecting its inhabitants through their thriving reaper-hunting enterprise. But reluctant heir Elise Saint faces a chilling threat: the Harlem reapers want her dead. When new reaper Layla Quinn was turned, she lost her parents, the protection of the saints, and her humanity - and she'll never forget how Elise Saint betrayed her. Now reapers are inexplicably turning part-human, leaving grisly murders in their wake.

Hakeem was an all-American ball player who had offers for a full ride to just about every Division 1 school across the country. Everything changed when his parents died in a fatal car accident, leaving him to care for himself and his twelve-year-old sister. Seven years later, Hakeem is a senior at a local college, doing the best he can to ensure his sister Kaliyah graduates from high school while he balances hustling and college to ensure better days are on the horizon.

Ruth Johnson and her sister Jules have been small-time hustlers on the interstellar cruise lines for years. But then Jules fell in love with one of their targets, Esteban Mendez-Yuki, sole heir to the family insurance fortune. Esteban seemed to love her too, until she told him who she really was, at which point he fled without a word. Now Ruth is set on revenge: disguised as provincial debutante Evelyn Ojukwu and set for the swanky satellite New Monte, she’s going to make Esteban fall in love with her, then break his heart and take half his fortune. At least, that’s the plan.

Frankie is a caregiver facing a meager and thankless future. Until her elderly charge dies—but not before revealing his secret. It’s buried in Death Valley. Enough money to change Frankie’s life forever. All she has to do is follow his instructions and stay on the path, and her prayers will be answered. It’s everything Frankie hopes for. But nothing like she expects.

As a charter-school director, Olivia Cameron is no stranger to everyday unexpected surprises. But when she finds money (and lots of it) hidden behind false walls in the home she inherited, an extremely unusual problem falls into her lap. Now, she's under the watchful eye of local FBI agent Sloan Kendrick as he investigates where the money came from. But with Sloan in her life, Olivia stumbles upon something even rarer than accidentally discovering millions of 1929 dollars: true love.

Temple Baker knows that evil runs in her blood. Her father is the North Point Killer, an infamous serial killer known for branding his victims. He was the talk of countless true crime blogs for years. Some say he was possessed by a demon. Some say they never found all his victims. Some say that even though he’s now behind bars, people are still dying in the woods.

Thrown into a desolate land of sickness and unnatural beasts, Kai wakes in the woods with no idea who she is or how she got there. All she knows is that if she cannot reach the Sea of Devour, even this hellscape will get worse. But when she sees the village blacksmith fight invaders with unspeakable skill, she decides to accept his offer of help. Too bad he’s as skilled at annoying her as he is at fighting. As she searches for answers, Kai only finds more questions, especially regarding the blacksmith who can ignite her body like a flame, then douse it with ice in the next breath.