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Che cos'è il Brain Yoga? Il metodo Brain Yoga ha come scopo quello di portare lo yoga della mente, lo yoga supremo, a tutte le persone, qualunque sia l'esperienza che hanno (o non hanno) con lo yoga. Ogni titolo di questa serie si focalizza su determinati argomenti dello yoga, li analizza nel modo più semplice e chiaro possibile, poi ti fa sperimentare direttamente, con la tua mente, con tecniche alla portata di tutti, come utilizzarli per la tua vita reale e per la tua concreta evoluzione spirituale.

Discover how you can lead your own fight against diabetes instead of just managing it in this empowering book on diabetes.

Loaded with practical tips, this book covers everything you ever need to know about body language, from gestures and postures to personal and physical space.

With a relationship that makes me happy and a job I love, life is good. But when the man I've just agreed to marry has his estranged wife and four-year-old daughter turn up on his doorstep, I'm not the only one reevaluating things. He didn’t plan for that - and I didn’t plan for my childhood sweetheart to return, wanting me back.

Congregationalist minister Harvey Newcomb wrote countless volumes of spiritual advice for adults and children alike. He compiled this guide for young people seeking to develop a deeper understanding of the Bible. His advice spans general guidelines for when, where, and how, as well as a detailed guide to systematic study. “To a true child of God,” he writes, “nothing is so precious as the volume of inspiration.

From the time Sammy Winds pulled on his first pair of spurs, he understood the difficulties of growing up in the new American West. An orphan since he was a small child, Sammy grew up working long, dusty days as a ranch hand on the Twin T, busting broncs, herding cows, and learning to spit his tobacco juice with contest-winning precision. Sammy became used to sweat and toil and tough ranch life, but after an encounter with a murderous outlaw leaves Sammy the prospect of a fortune, the cowboy leaves behind his love and everything he has ever known to embark on a journey across the untamed West.

Alice-Miranda is in bustling New York City. It's a blur of skyscrapers, hot dog carts, chats with zoo animals and classes at Mrs Kimmel's School for Girls, right next to glorious Central Park. Her family's glamorous department store, Highton's on Fifth, has just been renovated, but plans for the fabulous reopening party are going curiously wrong. Is that why Alice-Miranda's father, Hugh, seems so worried? And why is her new friend, Lucinda, so shy about inviting Alice-Miranda home?

Alice-Miranda Highton-Smith-Kennington-Jones has survived her first term at Winchesterfield-Downsfordvale. And now Jacinta Headlington-Bear, the school's second best tantrum thrower, is joining Alice-Miranda's family for term break. Who would have thought it! The two girls are looking forward to a relaxing holiday at Highton Hall. But a cranky boy is causing mischief on the estate, a movie star has come to visit and a stranger is snooping about....

Alice-Miranda is set for a luxurious cruise aboard the royal yacht Octavia, where the wedding of Aunt Charlotte and the famous actor Lawrence Ridley will be taking place. All her family and lots of her friends will be there! But it's not just the rumours of a jewel thief onboard giving Alice-Miranda one of her strange feelings. Why does the ship's doctor look so familiar? And who is the shy blond boy hiding in one of the suites? Can Alice-Miranda solve the mystery in time for the celebrations?

Alice-Miranda is thrilled to be back at school, where the girls are preparing a play with the neighbouring boys' school. But it's not all glitter and stage lights: there are rumours of a witch in the woods, and Jacinta and Millie are clashing with a rude new student, Sloane, and her pushy mother, September, who's plotting to steal the fortune she's always dreamed of. It's up to Alice-Miranda to set things right!

Remember when an unattended package was just that, an unattended package? Remember when the airport was a place that evoked magical possibilities, not the anxiety of a full-body scan? In the post-9/11 world, we have become focused on heightened security measures, but do you feel safer? Are you safer? Against Security explains how our anxieties about public safety have translated into command-and-control procedures that annoy, intimidate, and are often counterproductive.

In the pageantry of baseball, one select group is virtually unknown in the outside world, derided by fans, faced with split-second choices that spell victory or defeat. These men are up-close observers of the action, privy to inside jokes, blood feuds, benches-clearing brawls, and managers’ expletive-filled tirades. In this wonderful memoir, Hall of Fame umpire Doug Harvey takes us within baseball as you’ve never seen it, with unforgettable inside stories of baseball greats such as Willie Mays, Sandy Koufax, and Whitey Herzog.

The Crescent City after the war is at the heart of a rapidly changing America, and ex-sailor Jack Rodenko is caught up in a strange and shifting milieu as he tends bar at a seedy club called L’Êtoile. While struggling to build a new life, Rodenko becomes involved with a corrupt, greedy power broker, and falls in love with a striking photographer - relationships that will force him to choose between two decidedly different futures.

I sette chakra sono i sette principali centri di energia della tradizione dello yoga. Con questa tecnica guidata imparerai a rilassare il tuo corpo, le tue emozioni e il tuo spirito a un livello molto profondo. Questa tecnica agisce, infatti, sul rilassamento dei chakra la cui azione coinvolge non soltanto la dimensione fisica ma anche e soprattutto la dimensione emozionale e la dimensione spirituale. Grazie a questa tecnica guidata attiverai un rilassamento progressivo, lungo tutti i sette chakra, che ti permetterà di raggiungere un perfetto, profondissimo rilassamento.

I sette chakra sono i sette principali centri di energia della tradizione dello yoga. Con questa tecnica guidata imparerai a visualizzare i tuoi sette chakra e a utilizzare la forma e il colore del chakra per attivare un'azione riequilibratrice, attraverso l'energia del chakra, sui tre livelli dell'esistenza: il livello fisico, il livello mentale ed emozionale e il livello spirituale.

I sette chakra sono i sette principali centri di energia della tradizione dello yoga. Con questa tecnica guidata imparerai a respirare direttamente dai chakra. La respirazione avverrà su tre livelli: il primo livello della respirazione attraverso il chakra, il secondo livello degli organi correlati al chakra, il terzo livello è quello emozionale ed energetico, cioè il livello delle emozioni associate al colore del chakra.

During his 28 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction.

Zauberhafte Unterhaltung für alle Naschkatzen. Langeweile in den Sommerferien? Nicht bei Nele, Tanne und Lukas - sie sind auf Abenteuerfahrt! Unterwegs lernen sie die nette Estrella kennen, die sich um die Schokoladenmanufaktur ihres Vaters sorgt. Die Schokolade schmeckt einfach nicht! Und Estrella weiß auch, warum: Das Geheimrezept ihrer Oma für die Glücksschokolade ist verschwunden. Nele und ihre Freunde machen sich auf die Suche.

Trova la guida divina dentro di te e afferma la tua consapevolezza di essere tutt'uno con l'universo. Da Harvey Hardman, uno dei principali esponenti della Scienza della Mente, un audiobook meraviglioso sulla scoperta del potere che c'è dentro ogni uomo e che può condurlo sulla strada del successo e della felicità in ogni ambito della sua vita.

A summer with terminal patients wasn’t what Sonia had in mind when she signed up for her school’s nursing internship program. With no previous exposure to death or dying, Sonia joins the ragtag team at Tender Hands Hospice (Your Best Last Resort) and becomes the center of attention to the oddball nurses who work in end-of-life care.