Resultado narrado por "Daniel Henning" em Todas as categorias

Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold. This user-friendly guide will help you gain the upper hand on anxiety, and stop avoiding the people, places, and things that make you anxious - and start living the life you were meant to live.

When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very basic but critical player: the body.

In Anti-Vaxxers, Jonathan Berman explores the phenomenon of the anti-vaccination movement, recounting its history from its 19th-century antecedents to today's activism, examining its claims, and suggesting a strategy for countering them.

This practical guide to Witchcraft both embraces and celebrates queer men through an impressive collection of spells, rituals, and exercises. The Satyr's Kiss empowers everyone who identifies as male to take his rightful place at the center of his own universe, honoring the unique qualities that set him apart from the mainstream. Emphasizing the importance of sexuality in Witchcraft, this book features a variety of methods for celebrating sex in a magical way. Join Storm Faerywolf on a queer-centered exploration of magical philosophy, history, rites of passage, and sex magic.

Protests continue in Belarus in the aftermath of 2020's fraught presidential election. In this updated edition of his exploration of Belarus's complicated road to nationhood since it gained independence in 1991, Andrew Wilson has added two new chapters that reveal the extent of Aliaksandr Lukashenka's grip on power, the growth of the opposition movement and the violent crackdown that followed the vote. Wilson also examines the prospects for Europe as a whole of either Lukashenka's downfall or his survival with Russian support.

At a time when many democracies are under strain around the world, Until We Have Won Our Liberty shines new light on the signal achievements of one of the contemporary era's most closely watched transitions away from minority rule. South Africa's democratic development has been messy, fiercely contested, and sometimes violent. But as Evan Lieberman argues, it has also offered a voice to the voiceless, unprecedented levels of government accountability, and tangible improvements in quality of life.

Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations. His work culminates in Healing Collective Trauma, a new perspective on trauma that addresses both its visible effects and its most hidden roots. Thomas combines deep knowledge of mystical traditions with the latest scientific research. "In this way", writes Thomas, "we are weaving a double helix between ancient wisdom and contemporary understanding".

March 1917 tells the story of the Russian Revolution itself, during which not only does the Imperial government melt in the face of the mob, but the leaders of the opposition prove utterly incapable of controlling the course of events. The absorbing narrative tells the stories of more than fifty characters during the days when the Russian Empire begins to crumble. The anti-Tsarist bourgeois opposition, horrified by the violence, scrambles to declare that it is provisionally taking power, while socialists immediately create a Soviet alternative to undermine it.

After Gleb Yanovsky, a celebrated guitarist, is diagnosed with Parkinson's disease at age fifty, he permits a writer, Sergei Nesterov, to pen his biography. For years, they meet regularly as Gleb recounts the life he's lived: a difficult childhood in Kyiv, his formative musical studies in St. Petersburg, and his later years in Munich, where he lives with his wife and meets a thirteen-year-old virtuoso whom he embraces as his own daughter. In a mischievous and tender account, Gleb recalls a personal story of a lifetime quest for meaning, and how the burden of success changes with age.

Make your day-to-day life as fulfilling and rewarding as your magical practice by turning everything you do into an extension of that practice. Nothing is truly mundane in this world - but if you can't pay bills on time or weather difficult relationships, how can you achieve spiritual transformation? Packed with practical tools that help improve your willpower and focused intention, The Little Work teaches you how to build and sustain the magical life you desire.

Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.

The years since the financial crash have seen the realization dawn that the great promise of modern civilization will go unfulfilled. Study hard, work hard, buy a house, retire happy. It's all a lie, spun for the benefit of a tiny elite. The richest 85 people on earth have as much wealth as the poorest 3.5 billion. Each month, the numbers change, but they never improve. Magical and spiritual discourse has failed to keep up with this new reality. The Chaos Protocols aims to fix that.

Ben Connelly guides us through the intricacies of Yogacara and the richness of the "Thirty Verses." His warm and wise voice contextualizes its wisdom, showing us how we can apply its ancient insights to our own modern lives, to create a life of engaged peace, harmony, compassion, and joy. Vasubandhu's "Thirty Verses" lay out a path of practice that integrates the most powerful of Buddhism's psychological and mystical possibilities. The "Thirty Verses" goes to the heart of the matter—how do we alleviate suffering through shedding our emotional knots and our sense of alienation?

The Energy Teachings of The Three was dictated to the author in Peru in 2012 where he had been in training in the Andean shamanic healing traditions. The teachings are based on the principles and practices of energy healing combining different chakra patterns so you can live in the world with the energy of love and presence as the focus of your life.

A therapist who treats LGBTQ clients often must be more than "gay friendly". Clinical experience, scientific research, and cultural understanding are advancing rapidly, and the task of being LGBTQ informed is ever-changing. This book covers topics such as how to avoid making the common mistake of believing that "a couple is a couple", thus treating LGBTQ couples the same as their heterosexual counterparts.

Fresh out of college, Erez Cohen set foot in an investment banking firm. Whether through luck or fortune, he was assigned a position with the real estate group. He was handed a book that soon birthed his love affair with real estate that continues to this day. In Real Estate Titans, Cohen draws on his personal experiences wherein he became a teacher and research assistant to his mentor, Dr. Linneman. During that time, he met, talked, and heard stories from distinguished real estate titans, such as Stephen Ross, Barry Sternlicht, Sam Zell, Steven Roth, et al.

Astrology for Relationships can show you how other people operate, what motivates them, and how to best connect. It is an inclusive, progressive approach to bonding that addresses compatibility across a spectrum of potential pairings. Look beyond the traditional sun-sign focused, traditionally perceived pairings to also explore relationship compatibility among moon and ascendant/rising signs.

A large segment of the therapy population consist of those who are in denial or retreat from their traumatic experiences. Here, drawing on attachment-based research, the author provides clinical techniques, specific intervention strategies, and practical advice for successfully addressing the often intractable issues of trauma. Trauma and the Avoidant Client will enhance the skills of all mental health practitioners and trauma workers, and will serve as a valuable, useful resource to facilitate change and progress in psychotherapy.

Cary Grant: The Making of a Hollywood Legend tells the incredible story of how a sad, neglected boy became the suave, glamorous star many know and idolize. The first biography to be based on Grant's own personal papers, this book takes us on a fascinating journey from the actor's difficult childhood through years of struggle in music halls and vaudeville, a hit-and-miss career in Broadway musicals, and three decades of film stardom during Hollywood's golden age.

Originalism, the view that the meaning of a constitutional provision is fixed when it is adopted, was once the fringe theory of a few extremely conservative legal scholars but is now a well-accepted mode of constitutional interpretation. Noted legal scholar Erwin Chemerinsky gives a comprehensive analysis of the problems that make originalism unworkable as a method of constitutional interpretation. He argues that the framers themselves never intended constitutional interpretation to be inflexible and shows how it is often impossible to know the "original intent" of any provision.