Resultado narrado por "Megan Tusing" em Todas as categorias

Do you turn to food when you're feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so, you aren't alone. Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused - attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies.

Santana's unasked for downtime leads to her reconnecting with Terra and being pulled into a case that has the ASJ's head spinning. The inner city is a jungle in its own right. A murder victim, an animal that has been extinct for 30,000 years, and a bio-engineering team who are using the animal to attack their enemies. Santana pairs with Terra Kris to solve the case and uncovers a trail that goes much deeper than anyone anticipated.

What is the impact of surveillance capitalism on our right to free speech? The internet once promised to be a place of extraordinary freedom beyond the control of money or politics, but today corporations and platforms exercise more control over our ability to access information and share knowledge to a greater extent than any state. In Silicon Values, leading campaigner Jillian York looks at how our rights have become increasingly undermined by the major corporations' desire to harvest our personal data and turn it into profit.

Santana Sokolov might be the one person who ties together all the mysteries of Atlantica. Which will probably get her killed. The woman has a penchant for the ancient. When Santana is approached by two enemy factions looking for the same legendary item, she partners with old friend Dick Chambers to enter the wilderness and unlock the mystery.

The Rise of a New American Left is the first book to look closely at this new politics. Propelled by interviews with AOC and the other key figures and organizations that have shaken up American politics, the book includes portraits of groups like Democratic Socialists of America, the Sunrise Movement, and Justice Democrats, explaining who they are, where they come from, and what they want.

The always-on workplace and increasing social pressures are leading to an unprecedented rate of burnout. Unmanaged, chronic work stress doesn't just lead to lower productivity and negative emotions - it can have dire personal and professional consequences. Are you and your team at risk?

In today's modern global economy, companies and organizations in all sectors are embracing the game-changing benefits of the remote work­place. Managers benefit by saving money and resources and by having access to talent outside their zip codes, while employees enjoy greater job opportunities, productivity, independence, and work-life satisfaction. But in this new digital arena, companies need a plan for supporting efficiency and fostering streamlined, engaging teamwork.

You are probably not aware, because of their hidden nature, but artificial intelligence systems are all around you affecting some of the biggest areas of your life - jobs, loans, kids, mental health, relationships, freedoms, and even healthcare decisions that can determine if you live or die.

If you want to succeed in your career, or make more room in your life for the nonwork stuff, then you need to free up some time. And what's the key to finding time? Delegation. Let Gail Thomas teach you to art of delegation. Stop wasting your time on tasks you're overqualified for and see how you actually can focus on the important stuff. And you won't just learn how to delegate 'down' - Gail will also help you master upwards delegation.

We've been conditioned to separate our personal and professional selves, but work is fundamental to our human experience. Love and worth have a place in work because our humanity and authentic identities make our work better. This book integrates the findings of a quantitative study to better understand feelings of love and worth in the workplace and introduces three paths that allow individuals to create the professional experience they desire for themselves, their teams, and their clients.

Trampled by Unicorns: Big Tech's Empathy Problem and How to Fix It explores how technology has progressed humanity's most noble pursuits, while also grappling with the origins of the industry's destructive empathy deficit and the practical measures Big Tech can take to self-regulate and make it right again. Author Maëlle Gavet examines the tendency for many of Big Tech's stars to stray from their user-first ideals and make products that actually profoundly damage their customers and ultimately society.

What happens when you're no longer setting goals and chasing dreams that work for you alone? When the career choices you make have ripple effects on your family? These are some of the questions you ask yourself as you struggle to balance managing your career with managing your family. In Managing Your Career, experts provide answers to the challenges you face as a working parent, from negotiating a flexible schedule to overcoming the parenthood penalty whether you're taking time off, treading water, or reentering the workforce.

Welcome to Mae Pruett’s Los Angeles, where “Nobody talks. But everybody whispers.” As a “black-bag” publicist tasked not with letting the good news out but keeping the bad news in, Mae works for one of LA’s most powerful and sought-after crisis PR firms, at the center of a sprawling web of lawyers, PR flaks, and private security firms she calls “The Beast.” They protect the rich and powerful and depraved by any means necessary.

Julia Bennett has worked hard to create a stable life for her daughter, Cora, in Southern California. So when Cora leaves for college, the worst thing Julia expects on move-in day is an argument with her ex-husband and his new wife. But a sudden attack leaves the campus stunned—and only Julia’s quick actions save Cora’s life. Shaken in the aftermath, and haunted by a dark secret, Julia starts to wonder: What if the attack wasn’t as random as everyone believes?

An unexpected love story from Marc Levy, international bestselling author of The Last of the Stanfields, and the most widely read French author in the world.

Adrift in the wake of her father's death, a failed marriage, and multiple miscarriages, Libby McKenzie feels truly alone. Though her new life as a wedding photographer provides a semblance of purpose, it's also a distraction from her profound pain. When asked to photograph a wedding at the historic Woodmont estate, Libby meets the owner, Elaine Grant. Hoping to open Woodmont to the public, Elaine has employed young widower Colton Reese to help restore the grounds and asks Libby to photograph the process.

It’s been three years since the Virgil County High School Massacre. Three years since my best friend, Sarah, was killed in a bathroom stall during the mass shooting. Everyone knows Sarah’s story - that she died proclaiming her faith. But it’s not true. I know because I was with her when she died. I didn’t say anything then, and people got hurt because of it. Now Sarah’s parents are publishing a book about her, so this might be my last chance to set the record straight. Except Sarah’s martyrdom is important to a lot of people, people who don’t take kindly to what I’m trying to do.

Jessica Quillen, veterinarian for the charitable K-9 Angelz program, didn’t mean to stumble into the middle of a New York movie shoot. She just wanted to rescue the stray dog she’d been chasing. Instead, she’s playing catch-up with her ex-fiancé - and the screen’s hottest action hero, Hugh Baker. The only man she ever loved. The dream that disappeared. The heartthrob who’s now hoping for a “take two.”

Kyra Dixon, a blue-collar girl from the boondocks, is dedicated to her job at a community center that matches underprivileged kids with rescue dogs. When she runs into Will Chase - Connecticut blue blood, billionaire CEO, and her old college crush - she’s surprised that he asks a favor from her: to be his date for his uptight family’s dreaded annual garden party. If his parents don’t approve, all the better.

Should I move in with this person? Should I quit my job? When is the “right time” to have another child? All these life-altering questions at the juncture of money and love can be overwhelming. Often, we answer them either by staying overly rational or by only listening to our—at times fickle—hearts. Hardly ever, when faced with daunting questions, do we have the keys to combine both head and heart in a balanced and fulfilling way.